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CORN FLAKES WITH BANANAS

Crispy Corn Flakes with Bananas: A Delicious Breakfast Treat

healty meal, low carbs meals, keto meal

Are you looking for a tasty and satisfying breakfast option that will please the whole family? Look no further than these delicious corn flakes with bananas! Made with wholesome ingredients like ripe bananas, wheat flour, and crunchy corn flakes, these breakfast treats are sure to become a favorite morning meal. In this comprehensive recipe, we’ll guide you through the process of making crispy corn flakes with bananas from scratch, along with some helpful tips, variations, and even keto-friendly options!

Ingredients:

  • 2 cups wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup mashed ripe banana
  • 2 cups corn flakes
  • 1/2 cup whipped butter or ghee
  • 3/4 cups sugar
  • 2 eggs
  • 1/2 cup coarsely chopped cashews

Instructions:

Step 1: Preheat the Oven

  1. Preheat your oven to 350°F (175°C). Grease a baking sheet or line it with parchment paper.

Step 2: Prepare the Dry Ingredients

  1. In a mixing bowl, combine the wheat flour, baking powder, baking soda, and salt. Mix well and set aside.

Step 3: Mash the Bananas

  1. In another bowl, mash the ripe bananas using a fork or potato masher until smooth.

Step 4: Mix the Wet Ingredients

  1. In a separate bowl, cream together the whipped butter or ghee and sugar until light and fluffy.
  2. Add the mashed bananas and eggs to the butter-sugar mixture. Beat until well combined.

Step 5: Combine the Ingredients

  1. Gradually add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.
  2. Gently fold in the corn flakes and chopped cashews until evenly distributed throughout the batter.

Step 6: Shape the Cookies

  1. Drop spoonfuls of the batter onto the prepared baking sheet, leaving some space between each cookie.
  2. Use the back of a spoon or your fingers to flatten each cookie slightly.

Step 7: Bake the Cookies

  1. Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.
  2. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 8: Serve and Enjoy!

  1. Once the cookies are completely cooled, serve them with a glass of milk or your favorite hot beverage.
  2. Store any leftovers in an airtight container at room temperature for up to 3-4 days.

Cook Notes and Variations:

  • Add Chocolate Chips: For an extra indulgent treat, add a handful of chocolate chips to the batter before baking.
  • Use Different Nuts: Feel free to swap out the cashews for your favorite nuts, such as almonds, walnuts, or pecans.
  • Make Them Vegan: To make these cookies vegan-friendly, substitute the eggs with flax eggs or mashed bananas, and use vegan butter or coconut oil instead of dairy butter.

Keto and Low-Carb Versions:

For those following a keto or low-carb diet, here are some modifications you can make to enjoy these corn flakes with bananas:

  • Almond Flour: Replace the wheat flour with almond flour or a low-carb baking mix.
  • Sugar Substitute: Use a sugar substitute such as erythritol or stevia in place of the sugar.
  • Coconut Flakes: Substitute the corn flakes with unsweetened coconut flakes for a low-carb option.

Frequently Asked Questions (FAQs):

Q: Can I use ripe bananas in this recipe? A: Yes, ripe bananas are ideal for this recipe as they provide natural sweetness and moisture to the cookies.

Q: Can I freeze the cookies? A: Yes, you can freeze the baked cookies for up to 2-3 months. Simply place them in an airtight container or freezer bag and thaw them at room temperature before serving.

Q: Can I omit the nuts from the recipe? A: Yes, if you have a nut allergy or prefer not to use nuts, you can omit them from the recipe without affecting the texture of the cookies.

In conclusion, these crispy corn flakes with bananas are a delightful breakfast option that the whole family will love! Whether enjoyed fresh out of the oven or packed for a quick snack on the go, these cookies are sure to satisfy your cravings for something sweet and satisfying. With their simple ingredients and easy preparation, they’re perfect for busy mornings or leisurely brunches. So why not give them a try today and enjoy a delicious homemade treat?

Happy baking!

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