in

Cabbage patties

Flavorful Cabbage Patties: A Savory Twist to Your Mealtime

healty meal, low carbs meals, keto meal

Are you looking for a delightful yet simple recipe to elevate your dinner table? Look no further than these mouthwatering cabbage patties! Packed with grated cabbage, savory onions, and a hint of seasoning, these patties are crispy on the outside and tender on the inside, making them a perfect addition to any meal. Whether you’re a cabbage enthusiast or just looking for a new way to enjoy vegetables, these patties are sure to impress. Let’s dive into the details of how to make this delicious dish!

healty meal, low carbs meals, keto meal

Ingredients:

For the Cabbage Patties:

  • 2 1/2 cups grated cabbage
  • 1/4 cup finely chopped onion
  • 1/2 cup flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 eggs, lightly beaten
  • Spoon of bacon grease

Instructions:

Step 1: Prepare the Cabbage Mixture

  1. In a large mixing bowl, combine the grated cabbage, chopped onion, flour, salt, and pepper.
  2. Mix well until all ingredients are evenly distributed.

Step 2: Add the Eggs

  1. Add the lightly beaten eggs to the cabbage mixture.
  2. Stir until the eggs are fully incorporated and the mixture holds together.

Step 3: Form the Patties

  1. Heat a skillet over medium heat and add a spoonful of bacon grease.
  2. Using your hands, shape the cabbage mixture into small patties, about the size of a hamburger patty.
  3. Place the patties in the skillet, making sure not to overcrowd the pan.

Step 4: Cook the Patties

  1. Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.
  2. Once cooked, transfer the patties to a plate lined with paper towels to drain any excess grease.

Step 5: Serve and Enjoy

  1. Serve the cabbage patties hot, alongside your favorite dipping sauce or as a side dish to your main course.
  2. Enjoy the crispy texture and savory flavor of these delightful patties!

Cook Notes and Variations:

  • Add Some Heat: For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce to the cabbage mixture.
  • Cheesy Option: Sprinkle some shredded cheese into the cabbage mixture before shaping into patties for an extra cheesy twist.
  • Vegan Version: Replace the eggs with a flaxseed or chia seed egg substitute for a vegan-friendly alternative.
  • Gluten-Free Option: Use almond flour or gluten-free breadcrumbs instead of regular flour for a gluten-free version of these patties.

Keto and Low-Carb Versions:

Keto Version:

  • Substitute almond flour or coconut flour for the regular flour to reduce the carb content.
  • Use coconut oil or ghee instead of bacon grease for a keto-friendly cooking fat.

Low-Carb Version:

  • Reduce the amount of flour or use a low-carb flour alternative such as almond flour or coconut flour.
  • Serve the cabbage patties with a side of keto-friendly dipping sauce, such as ranch or garlic aioli.

Frequently Asked Questions (FAQs):

Q: Can I use pre-shredded cabbage for this recipe? A: Yes, you can use pre-shredded cabbage to save time. Just make sure to chop it finely if the shreds are too large.

Q: Can I freeze leftover cabbage patties? A: Yes, you can freeze leftover patties for future meals. Place them in an airtight container or freezer bag and store them in the freezer for up to 3 months. Reheat in the oven or microwave before serving.

Q: Can I make these patties ahead of time? A: Yes, you can prepare the cabbage mixture ahead of time and shape the patties when ready to cook. Store the mixture in the refrigerator for up to 24 hours before cooking.

Q: Can I bake these patties instead of frying them? A: Yes, you can bake the patties in a preheated oven at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until golden brown and crispy.

healty meal, low carbs meals, keto meal

In conclusion, these cabbage patties are a delightful way to incorporate more vegetables into your diet while enjoying a satisfying and flavorful dish. With simple ingredients and easy-to-follow instructions, you can whip up a batch of these patties in no time. Whether you’re following a keto, low-carb, or vegetarian lifestyle, these patties can be easily customized to suit your dietary preferences. So why wait? Give this recipe a try and delight your taste buds with these crispy, savory treats!

healty meal, low carbs meals, keto meal

Green Chili and Cheese Chicken

healty meal, low carbs meals, keto meal

CHICKEN AND BROCCOLI CHEESY CASSEROLE