Sour Cream Cucumber Salad

Refreshing Sour Cream Cucumber Salad: A Cool and Creamy Delight

healty meal, low carbs meals, keto meal

Welcome to our kitchen, where we’re about to embark on a culinary journey that celebrates simplicity, freshness, and the crisp bite of cucumbers. Today, we’re diving into the delightful world of Sour Cream Cucumber Salad, a dish that perfectly balances tanginess with creaminess, making it a staple for any occasion, from picnics to family dinners.

healty meal, low carbs meals, keto meal


  • 2 English cucumbers, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1 cup sour cream
  • 1/2 lemon, juiced
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste


  1. Prepare the Cucumbers and Onions:
    • Wash the cucumbers thoroughly under cold water and pat them dry.
    • Using a mandoline slicer or a sharp knife, thinly slice the cucumbers.
    • Peel the red onion, cut it in half, and thinly slice it as well.
  2. Combine Ingredients:
    • In a large mixing bowl, combine the sliced cucumbers and onions.
    • Add sour cream, lemon juice, chopped dill, garlic powder, salt, and pepper to the bowl.
  3. Mix Well:
    • Gently toss all the ingredients together until the cucumbers and onions are evenly coated with the sour cream mixture.
  4. Chill and Serve:
    • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
    • Once chilled, give the salad a final stir, taste, and adjust seasoning if necessary.
    • Serve cold as a refreshing side dish alongside your favorite main course.

Cook’s Notes and Variations:

  • Freshness is Key: Ensure your cucumbers are fresh for the best flavor and texture.
  • Customize Texture: If you prefer a crunchier salad, you can opt for thicker cucumber slices.
  • Enhance Flavor: Consider adding other fresh herbs like parsley or mint for an extra burst of flavor.
  • Creamy Alternatives: Swap sour cream with Greek yogurt for a lighter version of the salad.
  • Add Protein: Amp up the protein content by incorporating diced grilled chicken or boiled eggs.
  • Texture Contrast: For added crunch, sprinkle toasted nuts or seeds on top before serving.


Q: Can I make this salad ahead of time? A: Absolutely! This salad actually benefits from some time in the refrigerator, allowing the flavors to meld together. It can be made a few hours in advance, making it perfect for meal prep or entertaining.

Q: How long will this salad last in the fridge? A: When stored in an airtight container, this salad will keep well in the refrigerator for up to 2-3 days. However, the cucumbers may release some water over time, so you may need to give it a stir before serving leftovers.

Q: Can I use regular cucumbers instead of English cucumbers? A: Yes, you can substitute regular cucumbers if you can’t find English cucumbers. Just be sure to peel them if the skin is tough and remove the seeds if they are large and watery.

Q: Is this salad suitable for a keto diet? A: Yes, this Sour Cream Cucumber Salad is keto-friendly, as it’s low in carbs and high in healthy fats from the sour cream. It makes a delicious side dish for anyone following a ketogenic eating plan.

Q: How can I make this salad low-carb? A: To make this salad even lower in carbs, you can reduce the amount of onion used or omit it altogether. You can also use a lower-carb alternative to sour cream, such as Greek yogurt or a combination of yogurt and mayonnaise.

Keto and Low-Carb Versions:

Keto Version:

  • Use full-fat sour cream.
  • Ensure all ingredients are keto-friendly and low in carbs.
  • Adjust seasoning to taste, keeping an eye on added sugars in spice blends.

Low-Carb Version:

  • Substitute sour cream with Greek yogurt or a mixture of yogurt and mayonnaise.
  • Limit the amount of onion used or omit it entirely.
  • Check the nutritional information of your chosen ingredients to ensure they fit your low-carb goals.

healty meal, low carbs meals, keto meal

Sour Cream Cucumber Salad is a timeless classic that never fails to impress with its crisp freshness and creamy tang. Whether you’re hosting a summer barbecue, packing a picnic, or simply looking for a quick and delicious side dish, this salad is sure to become a favorite in your recipe repertoire. With its versatility and simplicity, it’s a dish that celebrates the best of seasonal produce and elevates any meal with its vibrant flavors. So next time you’re craving something cool and refreshing, whip up a batch of Sour Cream Cucumber Salad and enjoy every crunchy, creamy bite.

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