Salmon steak, with its tender flesh and rich flavor, is a staple in many households. Elevate your salmon game with this tantalizing Orange-Rosemary Salmon Steak recipe. Bursting with citrusy zest and aromatic rosemary, this dish is sure to impress even the most discerning palates.
Ingredients:
- 3 salmon steaks, bone-in
- Juice of 1 orange
- Zest of 1 lemon
- Juice of ½ lemon
- 2 garlic cloves, minced
- Fresh rosemary sprigs
- Olive oil
- Salt and pepper to taste
- Frying oil
Instructions:
- Preparation:
- Preheat your oven to 350°F (175°C).
- Remove the middle bone from each salmon steak and tie them together with cooking twine.
- Marinating the Salmon:
- In a bowl, mix together the orange juice, lemon zest, lemon juice, minced garlic, a drizzle of olive oil, salt, and pepper.
- Place the salmon steaks in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Let them marinate for at least 30 minutes in the refrigerator.
- Baking the Salmon:
- Heat a frying pan over medium-high heat with a bit of frying oil.
- Sear the salmon steaks for about 2 minutes on each side until they develop a golden crust.
- Transfer the seared salmon to a baking dish and place rosemary sprigs on top.
- Bake in the preheated oven for 25 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Making the Orange Sauce:
- In a saucepan, combine the flesh of 2 oranges, anise, cinnamon, and a splash of water.
- Cook over medium heat until the oranges are soft.
- Add 20 grams of butter and cook for an additional 3 minutes.
- Strain the sauce to remove any solids, leaving a smooth and velvety texture.
Easy Salad Recipe:
- Spinach leaves
- Cucumber, sliced
- Tomatoes, chopped
- Red onion, chopped
- Bell pepper, chopped
- Avocado, sliced
- Fresh parsley, chopped
- Juice of ½ lime
- Olive oil
- Worcestershire sauce
- Salt and pepper to taste
- Preparing the Salad:
- In a large bowl, combine the spinach, sliced cucumber, chopped tomatoes, red onion, bell pepper, avocado slices, and chopped parsley.
- Dressing the Salad:
- In a small bowl, whisk together the lime juice, olive oil, Worcestershire sauce, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Cook’s Notes and Variations:
- Cooking Time: Adjust the baking time depending on the thickness of your salmon steaks. Thicker steaks may require a few extra minutes in the oven.
- Herb Substitutions: Experiment with different herbs like thyme or dill for a unique flavor profile.
- Citrus Variations: Try using grapefruit or lime instead of orange for a tangy twist.
- Keto and Low Carb Options: To make this recipe keto-friendly or lower in carbs, skip the orange sauce and serve the salmon with a side of roasted vegetables or a simple green salad.
Frequently Asked Questions (FAQs):
Q: Can I use skinless salmon steaks for this recipe? A: Yes, you can use skinless salmon steaks if preferred. However, leaving the skin on can help keep the fish moist during cooking.
Q: Can I substitute dried rosemary for fresh rosemary? A: While fresh rosemary offers the best flavor, you can substitute dried rosemary if needed. Use about half the amount of dried rosemary compared to fresh.
Q: How can I tell if the salmon is cooked through? A: The salmon should appear opaque and flake easily with a fork when it’s fully cooked. Additionally, its internal temperature should reach 145°F (63°C).
This Orange-Rosemary Salmon Steak recipe is a delightful fusion of flavors that’s perfect for any occasion, whether it’s a cozy dinner at home or a special gathering with friends and family. With its vibrant citrus notes and aromatic herbs, it’s sure to become a favorite in your recipe repertoire. Enjoy the succulent salmon alongside the refreshing salad for a complete and satisfying meal that’s as nourishing as it is delicious!
