healty meal, low carbs meals, keto meal
Main Dishes

Lo Mein Noodles

Embark on a culinary journey to the heart of Asia with our sensational Lo Mein Noodles recipe. This dish is a harmonious blend of perfectly cooked noodles, vibrant vegetables, and a luscious sauce that brings a burst of flavor to your taste buds. Whether you’re a stir-fry enthusiast or a novice in the kitchen, this recipe promises to deliver a bowl of noodles that’s both comforting and crave-worthy. Join us as we unravel the secrets to creating this delectable Lo Mein masterpiece that will transport you to the bustling streets of your favorite Asian eatery.

healty meal, low carbs meals, keto meal

Ingredients

Produce

  • 2 Carrots, large
  • 3 stalks Celery
  • 1/4 tsp Ginger, ground
  • 2 Green onions
  • 1/2 Sweet onion

Condiments

  • 2 tbsp Honey
  • 3 tbsp Soy sauce, low-sodium
  • 2 tbsp Teriyaki sauce

Pasta & Grains

  • 1 (8 ounce) package Spaghetti

Oils & Vinegars

  • 2 tbsp Vegetable oil

Instructions

Step 1: Prepare the Vegetables

  1. Julienne the carrots and celery into thin, matchstick-like pieces.
  2. Finely chop the green onions, separating the white and green parts.
  3. Dice the sweet onion.

Step 2: Cook the Noodles

  1. Boil the spaghetti in a large pot of salted water according to the package instructions.
  2. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process.

Step 3: Make the Sauce

In a bowl, whisk together honey, low-sodium soy sauce, and teriyaki sauce. Set aside.

Step 4: Stir-Fry the Vegetables

  1. Heat vegetable oil in a large wok or skillet over medium-high heat.
  2. Add the white parts of the green onions, diced sweet onion, julienned carrots, and celery to the pan.
  3. Stir-fry the vegetables until they are tender-crisp, retaining their vibrant colors.

Step 5: Combine Noodles and Sauce

  1. Add the cooked and drained noodles to the wok or skillet with the stir-fried vegetables.
  2. Pour the prepared sauce over the noodles and vegetables.
  3. Toss everything together until the noodles are well-coated and heated through.

Step 6: Garnish and Serve

  1. Garnish the Lo Mein with the green parts of the chopped green onions.
  2. Serve hot, and enjoy the symphony of flavors in every mouthwatering bite.

Cook Notes and Variations

  • Protein Boost: Add your choice of protein, such as chicken, shrimp, beef, or tofu, for a heartier meal.
  • Spice It Up: For a spicy kick, add crushed red pepper flakes or sliced chili peppers.

Keto Version

For a keto-friendly Lo Mein, replace the spaghetti with spiralized zucchini or shirataki noodles. Adjust the honey in the sauce with a keto-approved sweetener, and use tamari instead of soy sauce for a lower-carb option.

Low-Carb Version

If you’re watching your carb intake, substitute the spaghetti with spiralized vegetables like zucchini or spaghetti squash. Opt for low-carb teriyaki sauce and use a sugar substitute in place of honey.

Frequently Asked Questions (FAQs)

Q: Can I use other vegetables in Lo Mein?

A: Absolutely! Customize your Lo Mein by adding bell peppers, broccoli, snow peas, or mushrooms for additional texture and flavor.

Q: Can I make Lo Mein in advance?

A: While freshly made Lo Mein is ideal, you can prep the vegetables and sauce in advance. Cook the noodles and stir-fry everything just before serving.

Q: Is there a gluten-free option?

A: Yes, opt for gluten-free tamari or soy sauce, and choose gluten-free noodles or substitute with rice noodles.

Q: Can I use different types of noodles?

A: Certainly! Experiment with different noodles like rice noodles, udon noodles, or egg noodles based on your preference.

Q: How do I store leftover Lo Mein?

A: Store leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat in a skillet or microwave.

healty meal, low carbs meals, keto meal

Indulge in the captivating flavors of our Heavenly Lo Mein Noodles. This recipe encapsulates the essence of Asian cuisine, offering a perfect balance of textures and tastes in every forkful. Whether you’re a fan of classic dishes or love to experiment with vibrant flavors, this Lo Mein is a must-try. It’s not just a meal; it’s a culinary adventure that transports you to the bustling streets of Asia. So, gather your ingredients, fire up the wok, and savor the delight of creating restaurant-worthy Lo Mein in the comfort of your own kitchen. Your taste buds are in for a treat!