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Honey Garlic Pork Tenderloins

Honey Garlic Pork Tenderloins: A Flavorful and Juicy Main Dish

Health meal, low carbs meals, keto meal

Honey Garlic Pork Tenderloins are a savory and sweet dish that’s perfect for any occasion. The combination of honey, Dijon mustard, and fresh orange juice creates a delicious glaze that pairs beautifully with the tender and juicy pork. This recipe is easy to prepare and packed with flavor. Follow this step-by-step guide to create a delicious pork tenderloin that will impress your family and guests.

 Ingredients for Honey Garlic Pork Tenderloins

  • 3 pounds pork tenderloin: Tender and lean, this cut of pork is perfect for absorbing the flavors of the marinade.
  • 4 cloves garlic, slivered or minced: Adds a robust garlic flavor to the marinade and the pork.
  • 4 tbsp honey: Provides sweetness and creates a caramelized glaze on the pork.
  • 2 tbsp Dijon mustard: Adds a tangy, sharp flavor that balances the sweetness of the honey.
  • 2 tbsp fresh orange juice: Adds a bright, citrusy flavor that complements the richness of the pork.
  • ¼ cup soy sauce: Adds a salty, umami flavor that enhances the overall taste of the dish.
  • 3 tbsp olive oil: Helps to keep the pork tender and juicy while it cooks.
  • 1 tbsp Herbs de Provence: A blend of dried herbs that adds an aromatic, earthy flavor to the pork.
  • Salt and pepper to taste: Enhances the natural flavors of the pork.

 Instructions: How to Make Honey Garlic Pork Tenderloins

Step 1: Prepare the Marinade

  1. Mix the Marinade Ingredients:
    • In a medium mixing bowl, whisk together 4 tablespoons of honey, 2 tablespoons of Dijon mustard, 2 tablespoons of fresh orange juice, ¼ cup of soy sauce, 3 tablespoons of olive oil, and 1 tablespoon of Herbs de Provence until well combined.
  2. Add the Garlic:
    • Add the 4 cloves of slivered or minced garlic to the marinade and stir to incorporate.

Step 2: Marinate the Pork Tenderloins

  1. Season the Pork:
    • Season the 3 pounds of pork tenderloin with salt and pepper to taste.
  2. Marinate the Pork:
    • Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, making sure the tenderloins are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

Step 3: Cook the Pork Tenderloins

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  2. Sear the Pork:
    • In a large oven-safe skillet, heat a little olive oil over medium-high heat. Remove the pork tenderloins from the marinade (reserve the marinade) and sear them on all sides until browned, about 2-3 minutes per side.
  3. Roast the Pork:
    • Pour the reserved marinade over the seared pork tenderloins and transfer the skillet to the preheated oven. Roast for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Baste the pork occasionally with the pan juices.
  4. Rest the Pork:
    • Remove the pork from the oven and let it rest for about 5 minutes before slicing. This helps the juices redistribute throughout the meat, ensuring it stays moist and tender.

Step 4: Serve the Pork Tenderloins

  1. Slice and Serve:
    • Slice the pork tenderloins into medallions and drizzle with the remaining pan juices. Serve with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

 Cook’s Notes & Tips

  • Marinating Time: For the best flavor, marinate the pork tenderloins overnight, but if you’re short on time, even 1 hour will impart good flavor.
  • Cooking Tip: Use a meat thermometer to check the internal temperature of the pork to ensure it’s cooked perfectly. Pork tenderloin is best cooked to an internal temperature of 145°F (63°C) and then allowed to rest.
  • Serving Suggestion: This dish pairs well with roasted vegetables, garlic mashed potatoes, or a simple green salad.

Variations of Honey Garlic Pork Tenderloins

Here are some ways to customize your Honey Garlic Pork Tenderloins:

  • Spicy Version: Add a pinch of red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
  • Herb-Crusted Pork: Before searing, coat the pork tenderloins with a mixture of fresh chopped herbs like rosemary, thyme, and parsley for an herbaceous crust.
  • Citrus Twist: Use a combination of orange and lemon juice for a bright and zesty marinade. Frequently Asked Questions (FAQs)

1. Can I grill the pork tenderloins instead of roasting them?

Yes, you can grill the pork tenderloins over medium heat, turning occasionally, until the internal temperature reaches 145°F (63°C). It should take about 15-20 minutes.

2. How do I store leftovers?

Store any leftover pork in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.

3. Can I freeze the marinated pork?

Yes, you can freeze the pork tenderloins in the marinade for up to 3 months. Thaw in the refrigerator overnight before cooking.

4. What can I serve with these pork tenderloins?

These tenderloins pair well with roasted vegetables, garlic mashed potatoes, steamed green beans, or a fresh salad.

5. Can I use another cut of pork?

Yes, you can use pork loin or pork chops, but adjust the cooking time accordingly as these cuts may take longer to cook.

A Delicious and Flavorful Main Dish

Honey Garlic Pork Tenderloins are a delicious and flavorful dish that’s perfect for any occasion. The sweet and savory marinade, combined with the tender and juicy pork, makes for an unforgettable meal. Whether you’re serving it for a special occasion or a weeknight dinner, this recipe is sure to impress.

So gather your ingredients and enjoy this delectable Honey Garlic Pork Tenderloin recipe that’s sure to become a favorite in your home!

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