Heavenly Pineapple Chewy Bars

Heavenly Pineapple Chewy Bars: A Tropical Delight in Every Bite

healty meal, low carbs meals, keto meal

Indulge your taste buds with a burst of tropical flavor with these delightful Pineapple Chewy Bars! Packed with the sweetness of pineapple and the chewiness of a classic bar, this recipe is a surefire way to transport yourself to a sunny island paradise with every bite. Whether you’re craving a summery treat or simply looking to add a touch of sweetness to your day, these bars are the perfect solution. Join us as we dive into the world of pineapple-infused desserts and uncover the secrets to making these irresistible treats.


  • 1 ½ cups sugar
  • 2 eggs
  • 1 (20oz) can crushed pineapple with juices
  • 2 cups flour
  • 1 tsp baking soda
  • 1/2 teaspoon salt

For the Frosting:

  • ½ cup heavy cream
  • ¾ cup butter
  • 1 1/2 teaspoons vanilla
  • 1 cup sugar
  • 1 (8oz) can crushed pineapple, fully drained


1. Preparing the Pineapple Bars:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large mixing bowl, beat together the sugar and eggs until light and fluffy.
  3. Stir in the crushed pineapple (with juices) until well combined.
  4. In a separate bowl, sift together the flour, baking soda, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  6. Pour the batter into the prepared baking pan and spread it out evenly.

2. Baking the Bars:

  1. Bake in the preheated oven for 25-30 minutes, or until the bars are golden brown and a toothpick inserted into the center comes out clean.
  2. Remove from the oven and let the bars cool completely in the pan before frosting.

3. Making the Frosting:

  1. In a saucepan, heat the heavy cream, butter, and vanilla over medium heat until the butter is melted.
  2. Stir in the sugar and crushed pineapple, and cook, stirring constantly, until the mixture thickens slightly.
  3. Remove from heat and let the frosting cool for a few minutes.

4. Frosting the Bars:

  1. Pour the warm frosting over the cooled bars, spreading it out evenly with a spatula.
  2. Allow the frosting to set before slicing the bars into squares and serving.

Cook Notes and Variations:

  • Texture Preference: For a denser texture, you can add shredded coconut or chopped nuts to the batter before baking.
  • Flavor Enhancement: Add a dash of cinnamon or nutmeg to the batter for a warm, spicy flavor that complements the sweetness of the pineapple.
  • Topping Options: Sprinkle toasted coconut flakes or chopped nuts over the frosting for added texture and visual appeal.

Keto and Low-Carb Versions:

  • Keto Version: To make this recipe keto-friendly, you can substitute the sugar with a keto-friendly sweetener such as erythritol or stevia. Replace the flour with almond flour or coconut flour for a lower carb option. For the frosting, use a keto-friendly sweetener and heavy cream, and ensure that the canned pineapple is unsweetened and drained well to reduce the carb content.
  • Low-Carb Version: Follow the same instructions as the keto version, but you can also reduce the amount of sweetener used in both the bars and the frosting to further lower the carb content.

Frequently Asked Questions (FAQs):

Q: Can I use fresh pineapple instead of canned pineapple for this recipe? A: Yes, you can use fresh pineapple if desired. Simply chop it into small pieces and use it in place of the canned crushed pineapple. Keep in mind that the texture and sweetness may vary slightly.

Q: Can I make these bars ahead of time? A: Yes, these bars can be made ahead of time and stored in an airtight container at room temperature for up to 3 days. You can also store them in the refrigerator for longer freshness.

Q: Can I freeze these bars? A: Yes, these bars freeze well. Wrap them tightly in plastic wrap or aluminum foil and store them in the freezer for up to 3 months. Thaw them in the refrigerator overnight before serving.

Treat yourself to a taste of the tropics with these irresistible Pineapple Chewy Bars. With their moist texture, sweet pineapple flavor, and creamy frosting, they’re sure to become a new favorite in your dessert rotation. Whether you’re serving them at a summer cookout or indulging in a sweet snack at home, these bars are guaranteed to put a smile on your face and a spring in your step. So why wait? Whip up a batch today and let the sunny flavors of pineapple transport you to paradise!

Savor the sweetness of life with every bite of these Pineapple Chewy Bars. Your taste buds will thank you!

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healty meal, low carbs meals, keto meal

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