Craving warm, buttery biscuits but want to stick to your low-carb lifestyle? Look no further than this fantastic Low Carb Biscuits in Muffin Tin recipe! These fluffy delights are not only delicious but also keto-friendly, making them perfect for anyone watching their carb intake. Get ready to enjoy the comforting taste of biscuits without the guilt. Let’s dive into the ingredients and instructions for this mouthwatering treat!
Ingredients:
- 1.5 cups almond flour
- 1/2 cup sour cream
- 2 eggs
- 1 tbsp baking powder
- 1/2 tsp onion seasoning
- 1/2 tsp garlic seasoning
- 4 tbsp melted butter
- 1/2 cup grated cheese
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or line with muffin liners.
- In a large mixing bowl, combine the almond flour, sour cream, eggs, baking powder, onion seasoning, garlic seasoning, melted butter, grated cheese, and salt. Mix until well combined and a thick batter forms.
- Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.
- Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and a toothpick inserted into the center comes out clean.
- Remove the biscuits from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.
- Serve warm with a pat of butter or your favorite low-carb spread.
Cook Notes and Variations:
- For an extra kick of flavor, add chopped fresh herbs like parsley or chives to the batter.
- If you don’t have onion and garlic seasoning on hand, you can use a combination of onion powder and garlic powder instead.
- Feel free to swap out the grated cheese for your favorite variety, such as cheddar, mozzarella, or pepper jack.
- Make a sweet version of these biscuits by omitting the onion and garlic seasoning and adding a tablespoon of your favorite low-carb sweetener, such as erythritol or stevia.
Keto and Low-Carb Versions:
- To make these biscuits keto-friendly, ensure that the ingredients you use are low in carbs and high in healthy fats. Look for almond flour with minimal added ingredients and opt for full-fat sour cream and cheese.
- You can also customize the recipe to suit your keto macros by adjusting the amounts of almond flour and cheese used.
Frequently Asked Questions (FAQs):
Q: Can I substitute coconut flour for almond flour? A: While you can substitute coconut flour for almond flour, keep in mind that coconut flour absorbs more liquid, so you’ll need to adjust the quantities accordingly. Start with half the amount of coconut flour and add more as needed to achieve the right consistency.
Q: Can I freeze these biscuits? A: Yes, you can freeze these biscuits for later enjoyment. Simply place them in an airtight container or freezer bag and store them in the freezer for up to 3 months. To reheat, thaw them in the refrigerator overnight and warm them in the oven or microwave before serving.
Q: Can I make these biscuits dairy-free? A: Yes, you can make these biscuits dairy-free by substituting non-dairy alternatives for the sour cream and grated cheese. Look for dairy-free sour cream and cheese alternatives made from ingredients like coconut or almond milk.
Q: How many carbs are in each biscuit? A: The exact number of carbs per biscuit will vary depending on the specific brands and ingredients you use. However, on average, each biscuit contains around 2-3 grams of net carbs, making them suitable for low-carb and keto diets.
In conclusion, these Low Carb Biscuits in Muffin Tin are a game-changer for anyone craving the comfort of biscuits while following a low-carb or keto lifestyle. With simple ingredients and easy-to-follow instructions, you can whip up a batch of fluffy, flavorful biscuits in no time. Whether you enjoy them for breakfast, as a snack, or alongside your favorite keto-friendly meal, these biscuits are sure to satisfy your cravings without derailing your diet. Give them a try and indulge in the deliciousness guilt-free!
