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French onion savoury mince

French Onion Savoury Mince: A Comforting Culinary Journey

healty meal, low carbs meals, keto meal

Prepare your taste buds for a flavor-packed adventure with our French Onion Savoury Mince. This comforting dish combines the rich taste of beef mince, the earthy sweetness of caramelized onions, and the savory goodness of French onion soup mix. Served over macaroni and topped with melted cheese, it’s a hearty and satisfying meal that will transport you to the rustic kitchens of France. Join us as we delve into the art of crafting this delightful French-inspired dish.

healty meal, low carbs meals, keto meal

Ingredients

Gather the following ingredients to embark on your culinary journey:

  • 150g macaroni
  • 1 tbsp olive oil
  • 1 brown onion, diced
  • 500g beef mince
  • 2 carrots, peeled and diced
  • 40g sachet French onion soup mix
  • 1/4 cup tomato sauce
  • 1 cup frozen peas
  • 1 cup grated tasty cheese

Instructions

Step 1: Cook the Macaroni

Boil macaroni in a large pot of salted water until al dente. Drain and set aside.

Step 2: Sauté Onions

In a large skillet, heat olive oil over medium heat. Add diced onions and sauté until golden and caramelized.

Step 3: Brown the Beef

Add beef mince to the skillet, breaking it apart with a spoon. Cook until browned and cooked through.

Step 4: Add Carrots

Stir in diced carrots and continue cooking until they begin to soften.

Step 5: French Onion Soup Magic

Sprinkle the French onion soup mix over the beef and vegetable mixture. Stir well to combine, allowing the flavors to meld.

Step 6: Tomato Sauce Addition

Pour in the tomato sauce, ensuring it evenly coats the mixture. Stir and let it simmer for a few minutes.

Step 7: Introduce Frozen Peas

Add frozen peas to the skillet, cooking until they are heated through and vibrant.

Step 8: Combine with Macaroni

Fold in the cooked macaroni, ensuring it is well coated with the savory mince mixture.

Step 9: Top with Cheese

Transfer the entire mixture to a baking dish and sprinkle the grated tasty cheese evenly over the top.

Step 10: Broil to Perfection

Place the baking dish under the broiler for a few minutes until the cheese is melted and bubbly, creating a golden crust.

Cook Notes and Variations

Cook Notes:

  • Experiment with different cheese varieties for the topping, such as Gruyere or Swiss, for a unique twist.
  • Allow the French onion soup mix to fully dissolve in the mixture for optimal flavor infusion.
  • Serve with a side of crusty bread to mop up the savory juices.

Variations:

  1. Vegetarian Twist:
    • Substitute beef mince with plant-based alternatives like lentils or textured vegetable protein for a vegetarian version.
  2. Herb Infusion:
    • Add fresh herbs such as thyme or rosemary to enhance the dish’s aromatic profile.
  3. Creamy Indulgence:
    • Mix in a dollop of sour cream or cream cheese for a rich and creamy variation.

Keto Versions and Low Carb Options

Keto French Onion Savoury Mince:

  • Replace macaroni with a low-carb pasta alternative or cauliflower rice.
  • Opt for lean ground beef to reduce fat content.
  • Use a sugar-free tomato sauce and French onion soup mix.

Low Carb French Onion Savoury Mince:

  • Swap macaroni with zucchini noodles or shirataki noodles.
  • Choose a low-carb vegetable like bell peppers instead of carrots.
  • Replace the traditional French onion soup mix with a homemade low-carb version.

Frequently Asked Questions (FAQs)

Q1: Can I use a different type of pasta?

  • A1: Certainly! Choose your favorite pasta or opt for a low-carb alternative to suit your dietary preferences.

Q2: Can I make this ahead of time?

  • A2: Absolutely! Prepare the savory mince mixture and refrigerate. Assemble and bake when ready to serve.

Q3: Can I freeze French Onion Savoury Mince?

  • A3: Yes, it freezes well. Store in an airtight container for up to three months.

Q4: What can I substitute for French onion soup mix?

  • A4: Create your own mix using dehydrated onions, beef bouillon, and a pinch of herbs for a homemade alternative.

Q5: Can I add more vegetables?

  • A5: Of course! Experiment with bell peppers, mushrooms, or spinach to add extra nutritional value.

healty meal, low carbs meals, keto meal

Delight your senses with the comforting and flavorful French Onion Savoury Mince. This dish encapsulates the essence of French cuisine while offering versatility for various dietary preferences. Whether you savor the classic recipe or explore the keto and low-carb variations, each bite promises a harmonious blend of textures and tastes. Elevate your dinner table with this heartwarming creation that combines the best of savory mince, macaroni, and melted cheese. Bon appétit!

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