Salted Caramel Rocky Road

Decadent Delight: Salted Caramel Rocky Road Extravaganza

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Embark on a journey of indulgence with our Salted Caramel Rocky Road—a heavenly creation that combines the rich flavors of milk chocolate, buttery toffee popcorn, gooey marshmallows, and the irresistible allure of salted caramel. This delightful treat is not just a dessert; it’s a celebration of textures and tastes that will leave your taste buds dancing. Join us as we dive into the world of Salted Caramel Rocky Road, unlocking the secrets to creating a decadent masterpiece.

healty meal, low carbs meals, keto meal


Prepare to tantalize your senses with the following ingredients:

  • 450 g Milk chocolate
  • 200 g Butter
  • 150 g Golden syrup
  • 50 g Toffee popcorn
  • 125 g Salted Caramel fudge, chopped into small chunks
  • 50 g Pretzels
  • 75 g Marshmallows (gelatine-free if serving to vegetarians; we recommend Freedom Mallows)

For decoration:

  • 50 g Caramel sauce (good quality, shop-bought, or homemade)
  • 1 tsp Sea salt


Step 1: Melt Chocolate Mixture

In a large saucepan, melt the milk chocolate, butter, and golden syrup over low heat. Stir continuously until you have a smooth and glossy mixture.

Step 2: Combine Rocky Road Ingredients

Remove the saucepan from heat and gently fold in the toffee popcorn, salted caramel fudge chunks, pretzels, and marshmallows. Ensure all ingredients are evenly coated with the chocolate mixture.

Step 3: Set in Pan

Line a square baking pan with parchment paper and transfer the mixture into the pan, spreading it out evenly. Press the mixture down gently to create a compact layer.

Step 4: Decorate with Caramel and Salt

Drizzle the caramel sauce over the top of the rocky road mixture and sprinkle with sea salt for that perfect balance of sweet and salty.

Step 5: Chill and Set

Place the pan in the refrigerator for at least 2 hours, or until the mixture is set. This will allow the flavors to meld and create the perfect texture.

Cook Notes and Variations

Cook Notes:

  • For a glossy finish on the chocolate, melt it slowly and avoid overheating.
  • Use high-quality caramel sauce for the best flavor impact.
  • Experiment with different types of pretzels or add your favorite nuts for added crunch.


  1. Nutty Bliss:
    • Incorporate chopped nuts like almonds or hazelnuts for a delightful nutty twist.
  2. White Chocolate Wonder:
    • Substitute half of the milk chocolate with white chocolate for a visually stunning and equally delicious variation.
  3. Fruity Fusion:
    • Add dried fruit such as cranberries or apricots for a burst of fruity goodness.

Keto Versions and Low Carb Options

Keto Salted Caramel Rocky Road:

  • Replace milk chocolate with sugar-free chocolate or dark chocolate with high cocoa content.
  • Use a keto-friendly sweetener or sugar substitute in place of golden syrup.
  • Opt for sugar-free toffee popcorn or omit it altogether for a lower carb count.

Low Carb Salted Caramel Rocky Road:

  • Choose dark chocolate with at least 70% cocoa content to reduce sugar content.
  • Use a low-carb golden syrup alternative or make your own with a sugar substitute.
  • Select sugar-free or low-carb marshmallows, and ensure the toffee popcorn is low in carbs.

Frequently Asked Questions (FAQs)

Q1: Can I use different types of chocolate?

  • A1: Absolutely! Experiment with dark chocolate, white chocolate, or a combination for unique flavor profiles.

Q2: How long can I store Salted Caramel Rocky Road?

  • A2: Stored in an airtight container, it can be refrigerated for up to two weeks. Bring to room temperature before serving.

Q3: Can I freeze this dessert?

  • A3: Yes, you can freeze Salted Caramel Rocky Road for up to two months. Thaw in the refrigerator before serving.

Q4: What can I use instead of toffee popcorn?

  • A4: If you prefer, you can substitute toffee popcorn with additional pretzels or your favorite nuts.

Q5: Can I make this Rocky Road vegan?

  • A5: Certainly! Choose dairy-free chocolate, vegan butter, and gelatin-free marshmallows to make it entirely vegan-friendly.

healty meal, low carbs meals, keto meal

Indulge in the sumptuous world of Salted Caramel Rocky Road—a dessert that transcends the ordinary and ventures into the extraordinary. The harmonious blend of textures and flavors makes this treat a crowd-pleaser, suitable for any occasion. Whether you follow the classic recipe or explore the keto and low-carb variations, the result will be a symphony of sweet and salty delight. Elevate your dessert game and treat yourself to the magic of Salted Caramel Rocky Road. Happy indulging!

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