Roasted Brussels Sprouts (Skillet)

Elevate Your Palate with Irresistible Skillet-Roasted Brussels Sprouts

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Welcome to a culinary journey that transforms humble Brussels sprouts into a delectable masterpiece. Our Skillet-Roasted Brussels Sprouts recipe is designed to elevate this nutritious vegetable into a dish that tantalizes your taste buds and converts even the most skeptical eaters into devoted fans. Prepare to embark on a flavor-packed adventure that promises to redefine your perception of Brussels sprouts.

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Embark on this gastronomic delight with the following ingredients:

Main Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley (for garnish)


Unleash the culinary artist within you with our step-by-step instructions:

1. Prep the Brussels Sprouts:

  • Trim the ends of the Brussels sprouts and cut them in half.

2. Sauté the Aromatics:

  • Heat olive oil in a skillet over medium heat.
  • Add minced garlic and sauté until fragrant.

3. Roast to Perfection:

  • Place Brussels sprouts in the skillet, cut side down, to achieve a golden sear.
  • Sprinkle smoked paprika, salt, and pepper evenly over the sprouts.
  • Allow them to roast until golden brown and tender, stirring occasionally.

4. Add Flavor Complexity:

  • Drizzle balsamic vinegar over the Brussels sprouts, stirring to coat evenly.
  • Continue cooking for an additional 2-3 minutes to let the flavors meld.

5. Garnish and Serve:

  • Sprinkle grated Parmesan cheese over the sprouts, allowing it to melt slightly.
  • Transfer the roasted Brussels sprouts to a serving dish, garnish with fresh parsley, and serve immediately.

Cook Notes and Variations

Enhance your Brussels sprouts experience with these valuable tips and creative variations:

  • Crispy Crunch: For an extra crispy texture, cook the sprouts cut side down without stirring for the first few minutes.
  • Nutty Bliss: Add a handful of toasted nuts like almonds or walnuts for a delightful crunch.
  • Citrus Zest: Elevate the flavor profile by adding a pinch of lemon or orange zest before serving.
  • Bacon Infusion: Toss in crispy bacon bits for a savory twist that complements the Brussels sprouts beautifully.

Frequently Asked Questions (FAQs)

Q: How can I reduce the bitterness of Brussels sprouts?

A: The key is proper cooking. Searing in a hot skillet brings out the natural sweetness of Brussels sprouts, minimizing bitterness.

Q: Can I make this recipe ahead of time?

A: While it’s best enjoyed fresh, you can prep the Brussels sprouts in advance and roast them just before serving for optimal flavor and texture.

Q: Are there alternatives to Parmesan cheese for a dairy-free version?

A: Absolutely! Try nutritional yeast or a dairy-free cheese alternative for a vegan-friendly twist.

Q: Can I use frozen Brussels sprouts?

A: Fresh Brussels sprouts are recommended for this recipe to achieve the desired crispiness. If using frozen, thaw and pat them dry before cooking.

Keto and Low-Carb Versions

Adapt this recipe to suit your dietary preferences with these keto and low-carb variations:

Keto-Friendly Adaptations:

  • Increase the olive oil for added healthy fats.
  • Replace balsamic vinegar with apple cider vinegar for a lower-carb alternative.
  • Double down on Parmesan cheese for a rich, keto-friendly side dish.

Low-Carb Variations:

  • Opt for a low-carb sweetener in place of balsamic vinegar to reduce the carbohydrate content.
  • Experiment with different low-carb cheese options such as aged cheddar or Gouda.

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A Triumph of Taste

In conclusion, our Skillet-Roasted Brussels Sprouts recipe transforms a often-overlooked vegetable into a culinary triumph. This dish marries simplicity with sophistication, delivering a symphony of flavors that dance on your palate. Whether you’re a Brussels sprouts enthusiast or a skeptic, this recipe is poised to make a Brussels sprouts believer out of you.

So, venture into the world of exquisite flavors and elevate your dining experience with Skillet-Roasted Brussels Sprouts. With its perfect balance of crunch, savory notes, and a hint of sweetness, this dish is a testament to the extraordinary potential hidden within the ordinary Brussels sprout.

Prepare to savor every delightful bite, and relish the fact that you’ve just mastered the art of making Brussels sprouts truly irresistible.

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