Heart Attack Sausage Dip

Savor the Indulgence: Dive into the Irresistible Delight of Heart Attack Sausage Dip

healty meal, low carbs meals, keto meal

Prepare your taste buds for an epicurean adventure as we unveil the recipe for Heart Attack Sausage Dip—a sinfully delicious creation that promises to elevate your snack game to unparalleled heights. This creamy, savory dip, adorned with the bold flavors of sausage and cheese, is not for the faint of heart. Join us on this culinary escapade as we explore the art of crafting a dip that strikes the perfect balance between indulgence and pure gastronomic pleasure.

healty meal, low carbs meals, keto meal


For the Heart Attack Sausage Dip:

  • 1 pound ground sausage (spicy or mild, based on preference)
  • 1 package (8 ounces) cream cheese, softened
  • 1 cup mayonnaise
  • 2 cups shredded cheddar cheese
  • 1 can (4 ounces) diced green chilies, drained
  • 1 can (2.25 ounces) sliced black olives, drained
  • 1/2 cup diced jalapeños (optional, for an extra kick)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • Tortilla chips or crackers, for serving


1. Cook the Sausage: a. In a skillet over medium heat, brown the ground sausage until fully cooked. Drain excess grease and set aside.

2. Prepare the Dip Mixture: a. In a large mixing bowl, combine softened cream cheese, mayonnaise, shredded cheddar cheese, diced green chilies, sliced black olives, diced jalapeños (if using), garlic powder, onion powder, dried oregano, salt, and black pepper. b. Add the cooked and drained sausage to the mixture. Mix until all ingredients are well incorporated.

3. Bake to Perfection: a. Preheat the oven to 350°F (175°C). b. Transfer the dip mixture into a baking dish, spreading it evenly. c. Bake for 25-30 minutes or until the dip is hot and bubbly, and the top is golden brown.

4. Serve and Enjoy: a. Remove from the oven and let it cool slightly. b. Garnish with additional shredded cheese, jalapeños, and olives if desired. c. Serve the Heart Attack Sausage Dip warm with tortilla chips or crackers.

Cook Notes and Variations:

Cook Notes:

  • Ensure the cream cheese is softened for easy mixing.
  • Experiment with different sausage flavors for varied taste profiles.


  • Add cooked and crumbled bacon for an extra layer of indulgence.
  • Incorporate diced tomatoes or green onions for a fresh twist.

Keto and Low-Carb Versions:

Keto Version:

  • Substitute the mayonnaise with full-fat Greek yogurt.
  • Serve with keto-friendly veggie sticks or almond flour crackers.

Low-Carb Version:

  • Opt for a reduced-fat cream cheese to lower calorie content.
  • Use low-carb tortilla chips or baked cheese crisps for dipping.

Frequently Asked Questions (FAQs):

Q1: Can I make Heart Attack Sausage Dip ahead of time? A1: Absolutely! Prepare the dip mixture in advance and refrigerate. Bake when ready to serve.

Q2: How spicy is the dip with jalapeños? A2: The heat level can be adjusted by controlling the amount of jalapeños. Omitting them entirely still results in a flavorful dip.

Q3: Can I use a different type of cheese? A3: Certainly! Experiment with cheeses like Monterey Jack or pepper jack for added depth of flavor.

Q4: Can I freeze leftover dip? A4: While the texture may change slightly upon freezing, you can store leftovers in an airtight container in the freezer. Reheat in the oven when ready to enjoy.

healty meal, low carbs meals, keto meal

Delight in the irresistible allure of Heart Attack Sausage Dip—an indulgent creation that promises to awaken your taste buds with a symphony of flavors. From the savory richness of ground sausage to the creamy decadence of cheese and mayonnaise, each bite is a journey into culinary pleasure. So, whether you’re hosting a gathering or simply treating yourself to a moment of savory bliss, let this dip be the star of your snacking repertoire. Revel in the heartwarming satisfaction that comes with savoring the delightful nuances of Heart Attack Sausage Dip. Bon appétit!

Leave a Reply

Your email address will not be published. Required fields are marked *

healty meal, low carbs meals, keto meal

The BEST Chocolate Texas Sheet Cake

healty meal, low carbs meals, keto meal

Oven-Fried Chicken