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Famous French Chicken Recipe

Famous French Chicken Recipe: Ready in Just 30 Minutes

Health meal, low carbs meals, keto meal

This French-inspired chicken dish is a quick and easy recipe that delivers a delicious and elegant meal in just 30 minutes. With tender chicken breast, a creamy egg and sour cream mixture, and a delightful topping of mozzarella, parmesan, and pumpkin seeds, this dish is perfect for a weeknight dinner or a special occasion. Let’s dive into the recipe!

Ingredients

  • Chicken breast: 2 pieces
  • Eggs: 4 pieces
  • Sour cream: 200 g (7.1 oz)
  • Salt: 5 g (0.2 oz)
  • Black pepper: 5 g (0.2 oz)
  • Mozzarella: 100 g (3.5 oz), shredded
  • Onion: 1 piece, thinly sliced
  • Tomatoes: 1 piece, thinly sliced
  • Parmesan: 50 g (1.8 oz), grated
  • Pumpkin seeds: 20 g (0.7 oz)

Instructions

Step 1: Prepare the Chicken

  1. Preheat the oven:
    • Preheat your oven to 200°C (392°F).
  2. Slice the chicken breasts:
    • Take the 2 chicken breasts and slice them in half horizontally to create four thinner pieces. This will allow them to cook more evenly and quickly.
  3. Season the chicken:
    • Season the chicken pieces with 5 g of salt and 5 g of black pepper on both sides.

Step 2: Prepare the Creamy Egg Mixture

  1. Whisk the eggs and sour cream:
    • In a mixing bowl, whisk together 4 eggs and 200 g of sour cream until smooth. This mixture will create a rich and creamy base for the chicken.
  2. Add the onion:
    • Thinly slice the onion and add it to the egg and sour cream mixture. Stir to combine.

Step 3: Assemble the Dish

  1. Layer the chicken:
    • In a baking dish, arrange the seasoned chicken breast pieces in a single layer.
  2. Add the egg mixture:
    • Pour the egg and sour cream mixture evenly over the chicken, making sure each piece is well-coated.
  3. Layer with tomatoes and cheese:
    • Place thin slices of tomato on top of the chicken, followed by a layer of shredded mozzarella and grated parmesan.
  4. Add the pumpkin seeds:
    • Sprinkle 20 g of pumpkin seeds over the top for added texture and flavor.

Step 4: Bake the Chicken

  1. Bake in the oven:
    • Place the baking dish in the preheated oven and bake for 20-25 minutes until the chicken is fully cooked, and the cheese is melted and bubbly with a golden-brown crust.

Step 5: Serve and Enjoy

  1. Rest the chicken:
    • Allow the chicken to rest for a few minutes after removing it from the oven. This will help the juices redistribute and keep the chicken tender.
  2. Serve:
    • Serve the chicken hot, garnished with fresh herbs if desired. Pair it with a side salad, roasted vegetables, or a light pasta dish.
  3. Enjoy:
    • Enjoy this delicious French-inspired chicken dish that’s ready in just 30 minutes!

Cook’s Notes

  • Cheese Options: Feel free to use other types of cheese, like Gruyère or Emmental, for a different flavor profile.
  • Pumpkin Seeds: If you don’t have pumpkin seeds, you can substitute them with sunflower seeds, chopped nuts, or omit them altogether.

Variations

Herbed Chicken

Add fresh or dried herbs such as thyme, rosemary, or tarragon to the egg mixture for an aromatic touch.

Garlic Lover’s Chicken

Add minced garlic to the egg mixture for a richer flavor that complements the cheese and chicken.

Spicy Chicken

Add a pinch of red pepper flakes or cayenne pepper to the seasoning for a bit of heat.

Vegetable Layer

Add a layer of sautéed spinach or zucchini slices between the chicken and the cheese for a more substantial meal.

Frequently Asked Questions (FAQs)

1. Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs can be used instead. They might take slightly longer to cook, so adjust the baking time as needed.

2. How do I know when the chicken is done?

The chicken is done when it reaches an internal temperature of 75°C (165°F) and the juices run clear. The cheese should be golden and bubbly.

3. Can I make this dish ahead of time?

Yes, you can assemble the dish ahead of time and refrigerate it. When ready to bake, let it come to room temperature first or bake slightly longer if going straight from the fridge.

4. What can I serve with this dish?

This dish pairs well with a simple green salad, roasted vegetables, mashed potatoes, or a light pasta dish.

5. Can I freeze leftovers?

Yes, you can freeze leftovers in an airtight container for up to 3 months. Reheat in the oven until warmed through.

This famous French chicken recipe is not only quick and easy to prepare, but it’s also incredibly delicious. The combination of tender chicken, creamy eggs, and rich cheese makes for a dish that’s both comforting and elegant. Whether you’re making it for a special dinner or a weeknight meal, this recipe is sure to impress. Enjoy cooking this delightful dish and savor the flavors of French cuisine in the comfort of your home!

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