in

Easy Frito Pie

Easy Frito Pie: A Crunchy, Savory Delight

healty meal, low carbs meals, keto meal

Get ready to satisfy your craving for comfort food with our Easy Frito Pie recipe. This classic dish is a delightful blend of seasoned ground beef, chili beans, and spices, all topped with a generous layer of crunchy Fritos. Whether you’re planning a cozy family dinner, a game day feast, or a casual get-together, this Frito Pie is a crowd-pleaser that brings together bold flavors and a satisfying crunch. Join us as we dive into the world of simplicity and flavor with this easy-to-make and utterly delicious Frito Pie.

healty meal, low carbs meals, keto meal

Ingredients

Meat

  • 1/2 lb Ground beef

Produce

  • 1/4 cup Chili beans
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder

Canned Goods

  • 1 tbsp Tomato paste

Baking & Spices

  • 1 tbsp Chili powder
  • 1/2 tsp Cumin, ground

Liquids

  • 1/4 cup Water

Instructions

Step 1: Brown the Ground Beef

  1. In a skillet over medium heat, brown the ground beef until fully cooked.
  2. Drain any excess fat from the skillet.

Step 2: Add Flavor and Spices

  1. Add the chili beans, garlic powder, and onion powder to the cooked ground beef.
  2. Stir in the tomato paste, chili powder, cumin, and water.
  3. Mix well to combine, allowing the flavors to meld. Simmer for 5-7 minutes until the mixture thickens.

Step 3: Assemble the Frito Pie

  1. Preheat your oven to 350°F (175°C).
  2. Spread a layer of Fritos on the bottom of a baking dish.
  3. Pour the seasoned ground beef mixture over the Fritos, ensuring an even distribution.
  4. Top the beef mixture with another layer of Fritos, creating a satisfying crunch in every bite.

Step 4: Bake to Perfection

Place the assembled Frito Pie in the preheated oven and bake for 10-15 minutes, or until the Fritos on top are golden and crispy.

Step 5: Serve and Enjoy

Remove the Frito Pie from the oven and let it cool for a few minutes before serving. Garnish with your favorite toppings such as shredded cheese, sour cream, and chopped green onions. Dive in and savor the irresistible combination of flavors and textures.

Cook Notes and Variations

  • Cheese Galore: Boost the cheesy goodness by adding a layer of shredded cheddar or Mexican blend cheese on top before baking.
  • Spicy Twist: If you love heat, add chopped jalapeños or a dash of hot sauce to the ground beef mixture.
  • Vegetarian Version: For a vegetarian Frito Pie, substitute the ground beef with plant-based alternatives and use vegetarian chili beans.

Keto Version

Enjoy the Frito Pie experience while keeping it keto-friendly. Replace Fritos with baked cheese crisps or pork rinds. Ensure the chili beans are low-carb, and you’ll have a satisfying keto Frito Pie.

Low-Carb Version

For a low-carb option, use a mix of ground meat and cauliflower rice instead of traditional beans. Opt for a low-carb tomato paste and replace Fritos with a homemade or store-bought low-carb chip alternative.

Frequently Asked Questions (FAQs)

Q: Can I use ground turkey instead of ground beef?

A: Absolutely! Ground turkey is a versatile alternative that works well in this Frito Pie recipe.

Q: Are there other beans I can use?

A: Certainly! Kidney beans or black beans can be delicious substitutes for chili beans.

Q: Can I prepare the ground beef mixture in advance?

A: Yes, you can make the seasoned ground beef mixture ahead of time and refrigerate it. Reheat before assembling the Frito Pie.

Q: What size baking dish should I use?

A: A 9×9-inch baking dish is a good size for this recipe. Adjust as needed based on the quantity you’re making.

Q: Can I make individual servings?

A: Absolutely! Portion the seasoned ground beef mixture and Fritos into individual oven-safe dishes for a personalized Frito Pie experience.

healty meal, low carbs meals, keto meal

In the realm of comfort food, our Easy Frito Pie stands tall as a testament to simplicity and flavor. With a satisfying crunch from the Fritos and a savory, well-seasoned ground beef mixture, this dish embodies the essence of casual and comforting dining. Whether you’re a seasoned cook or a kitchen novice, the Easy Frito Pie is a dish that welcomes creativity and customization. So, gather your ingredients, preheat that oven, and let the aroma of this classic comfort food fill your kitchen. Indulge in the goodness of a crunchy, savory delight that’s perfect for any occasion.

healty meal, low carbs meals, keto meal

Zucchini Scallion Frittata Cups

healty meal, low carbs meals, keto meal

Baked Feta Cheese and Tomatoes