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Cheesy Stuffed Chicken with Tomatoes

Cheesy Stuffed Chicken Breast with Tomatoes

Health meal, low carbs meals, keto meal

Cheesy Stuffed Chicken Breast with Tomatoes is a flavorful and satisfying dish that’s perfect for any occasion. This recipe combines tender chicken breasts stuffed with gooey cheese and juicy tomato slices, all baked to perfection. It’s an easy-to-make meal that’s sure to impress your family and guests.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 slices of cheddar or Swiss cheese
  • 2 large tomatoes, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Chicken Breasts

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Butterfly the Chicken: Using a sharp knife, carefully butterfly the chicken breasts by cutting them horizontally almost all the way through, but not completely. Open each chicken breast like a book.
  3. Season the Chicken: Season both sides of the chicken breasts with salt, black pepper, garlic powder, dried oregano, and dried basil. Ensure the seasoning is evenly distributed for maximum flavor.

Step 2: Stuff the Chicken Breasts

  1. Layer Cheese and Tomato: Place a slice of cheese and a few slices of tomato inside each butterflied chicken breast. Close the chicken breasts and secure them with toothpicks if necessary to keep the stuffing inside during cooking.

Step 3: Sear the Chicken Breasts

  1. Heat Oil: In a large oven-safe skillet, heat the olive oil over medium-high heat.
  2. Sear Chicken: Add the stuffed chicken breasts to the skillet and sear for about 2-3 minutes on each side until they are golden brown. This step helps to lock in the juices and gives the chicken a nice crust.

Step 4: Bake the Chicken Breasts

  1. Transfer to Oven: Transfer the skillet to the preheated oven. If you don’t have an oven-safe skillet, transfer the chicken breasts to a baking dish.
  2. Bake: Bake the chicken breasts for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. The internal temperature of the chicken should reach 165°F (74°C).

Step 5: Garnish and Serve

  1. Garnish: Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley for a burst of color and flavor.
  2. Serve: Serve the cheesy stuffed chicken breasts hot, alongside your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Notes

  • Cheese Options: Feel free to use your favorite type of cheese for stuffing. Mozzarella, provolone, or pepper jack are great alternatives.
  • Additional Fillings: You can add other fillings such as spinach, cooked bacon, or sautéed mushrooms for extra flavor and texture.
  • Toothpicks: Use toothpicks to secure the chicken breasts if needed, but remember to remove them before serving.

Variations

Low-Carb/Keto Version:

  • Ensure the cheese used is low-carb and serve with low-carb sides such as cauliflower rice or a green salad.

Gluten-Free Version:

  • This recipe is naturally gluten-free. Ensure all ingredients, particularly the cheese, are certified gluten-free if necessary.

Vegan Version:

  • Substitute the chicken with large portobello mushrooms or tofu slices, and use vegan cheese alternatives. Adjust cooking times as needed.

Tips for Perfect Stuffed Chicken Breasts

  • Even Cooking: To ensure even cooking, choose chicken breasts that are similar in size and thickness.
  • Avoid Overstuffing: Be careful not to overstuff the chicken breasts, as this can cause the stuffing to spill out during cooking.
  • Resting Time: Allow the chicken to rest for a few minutes after baking. This helps the juices redistribute throughout the meat, keeping it moist and flavorful.

Cheesy Stuffed Chicken Breast with Tomatoes is a delicious and easy-to-make dish that’s perfect for any meal. The combination of tender chicken, melted cheese, and juicy tomatoes creates a flavorful and satisfying dish that everyone will love. Whether you’re cooking for a family dinner or a special occasion, this recipe is sure to impress. Enjoy the rich flavors and simplicity of this cheesy stuffed chicken dish!

Enjoy your Cheesy Stuffed Chicken Breast with Tomatoes!

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