Carolina Spiced Pretzels

Elevate Your Snack Game with Carolina Spiced Pretzels

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Embark on a flavor adventure with our Carolina Spiced Pretzels! These addictive snacks boast a perfect balance of sweet, savory, and spicy flavors that will tantalize your taste buds with every bite. Whether you’re hosting a gathering or simply looking for a delicious snack to enjoy, these pretzels are sure to be a hit. Join us as we delve into the details of this mouthwatering recipe, including FAQs, cook notes, variations, and even keto and low-carb versions to cater to every palate.


  • 16 oz pretzels
  • ½ cup butter (1 stick), melted
  • ⅔ cup brown sugar, divided
  • ⅓ cup maple syrup
  • 2 teaspoons garlic powder
  • 1 teaspoon cayenne pepper
  • ½ teaspoon black pepper
  • ½ cup roasted peanuts


  1. Preheat and Prepare:
    • Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Mix Pretzels and Peanuts:
    • In a large mixing bowl, combine the pretzels and roasted peanuts. Set aside.
  3. Prepare the Spice Mixture:
    • In a separate bowl, mix together the melted butter, ⅓ cup of brown sugar, maple syrup, garlic powder, cayenne pepper, black pepper, and the remaining ⅓ cup of brown sugar until well combined.
  4. Coat the Pretzels:
    • Pour the spice mixture over the pretzels and peanuts, tossing gently to coat them evenly.
  5. Bake the Pretzels:
    • Spread the coated pretzels and peanuts in a single layer on the prepared baking sheet.
    • Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the pretzels are golden brown and crispy.
  6. Cool and Serve:
    • Allow the pretzels to cool completely on the baking sheet before serving.
    • Once cooled, transfer the Carolina spiced pretzels to a serving bowl or container.

Cook Notes and Variations:

  • Adjusting Spice Levels: Feel free to adjust the amount of cayenne pepper and black pepper according to your spice preference. Increase or decrease the quantities to achieve your desired level of heat.
  • Sweetness Variation: If you prefer sweeter pretzels, you can increase the amount of brown sugar or maple syrup in the spice mixture. Similarly, if you prefer less sweetness, you can reduce the quantities.
  • Add Crunch: Experiment with different nuts such as almonds, cashews, or pecans for added texture and flavor. You can also try adding seeds like pumpkin or sunflower seeds for extra crunch.

Keto and Low-Carb Versions:

  • Keto Version: Substitute the brown sugar and maple syrup with keto-friendly sweeteners such as erythritol or monk fruit sweetener. Be mindful of the carb content in pretzels and peanuts and adjust portion sizes accordingly.
  • Low-Carb Version: Follow the keto substitutions mentioned above and ensure that all ingredients used are low in carbohydrates. You can also use low-carb pretzel alternatives made from almond flour or coconut flour.

Frequently Asked Questions (FAQs):

Q: Can I use salted peanuts instead of roasted peanuts? A: Yes, you can use salted peanuts if you prefer a hint of saltiness in your Carolina spiced pretzels. Adjust the amount of added salt in the recipe accordingly.

Q: How should I store the pretzels? A: Store the cooled pretzels in an airtight container at room temperature for up to one week. This will help maintain their freshness and crunchiness.

Q: Can I double the recipe for a larger batch? A: Absolutely! You can easily double or even triple the recipe to make a larger batch of Carolina spiced pretzels, perfect for sharing at gatherings or parties.

Q: Can I customize the spice blend to suit my taste preferences? A: Of course! Feel free to adjust the spice blend by adding your favorite herbs and spices. Get creative and tailor the flavors to your liking.

Elevate your snacking experience with our Carolina Spiced Pretzels, a perfect blend of sweet, savory, and spicy flavors that will keep you coming back for more. Whether you’re enjoying them as a party snack or a satisfying treat for yourself, these pretzels are sure to be a crowd-pleaser. So, gather your ingredients, preheat your oven, and get ready to embark on a flavor journey like no other with these irresistible Carolina spiced pretzels!

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