If you’re looking for a tasty and healthy snack or appetizer, look no further than our Zucchini Garlic Bites! Packed with flavor and nutrients, these bite-sized treats are perfect for satisfying your cravings without the guilt. Plus, they’re easy to make and can be customized with your favorite herbs and spices. Let’s dive into the recipe and learn how to make these delicious Zucchini Garlic Bites!
Ingredients:
- 2 medium zucchinis, grated
- 1/2 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 2 cloves garlic, minced
- 1 large egg, beaten
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil (for frying)
Instructions:
- Prepare the Zucchini: Start by grating the zucchinis using a box grater or food processor. Once grated, place the zucchini in a clean kitchen towel and squeeze out any excess moisture.
- Mix Ingredients: In a large mixing bowl, combine the grated zucchini, grated Parmesan cheese, all-purpose flour, minced garlic, beaten egg, dried basil, dried oregano, salt, and pepper. Stir until well combined.
- Form the Bites: Using your hands, shape the zucchini mixture into small bite-sized balls or patties, about 1-2 inches in diameter.
- Heat Olive Oil: In a large skillet, heat the olive oil over medium heat. Once hot, add the zucchini bites to the skillet, making sure not to overcrowd the pan.
- Cook Until Golden: Cook the zucchini bites for 2-3 minutes on each side, or until golden brown and crispy.
- Transfer to Plate: Once cooked, transfer the zucchini bites to a plate lined with paper towels to drain any excess oil.
- Serve: Serve the Zucchini Garlic Bites warm, garnished with fresh herbs if desired. Enjoy as a snack or appetizer!
Cook Notes and Variations:
- Cheese Variation: Feel free to experiment with different types of cheese in this recipe. Cheddar, mozzarella, or feta cheese would all work well in place of Parmesan.
- Herb Substitutions: Don’t have dried basil or oregano on hand? Feel free to use your favorite dried herbs or seasoning blends instead.
- Baking Option: For a healthier alternative, you can bake the zucchini bites in the oven instead of frying them. Simply place them on a greased baking sheet and bake at 375°F (190°C) for 15-20 minutes, or until golden brown and crispy.
FAQs (Frequently Asked Questions):
Q: Can I use almond flour instead of all-purpose flour for a gluten-free version? A: Yes, almond flour can be used as a gluten-free alternative in this recipe. You may need to adjust the amount slightly, as almond flour absorbs moisture differently than all-purpose flour.
Q: Can I make these ahead of time and reheat them? A: Yes, these Zucchini Garlic Bites can be made ahead of time and reheated in the oven or microwave before serving. Just be sure to store them in an airtight container in the refrigerator.
Keto Version:
For a keto-friendly version of these Zucchini Garlic Bites, you can substitute almond flour or coconut flour for the all-purpose flour. Additionally, use grated Parmesan cheese instead of breadcrumbs for added flavor and texture.
Low-Carb Version:
To make a low-carb version, simply omit the all-purpose flour altogether and use extra grated Parmesan cheese to bind the zucchini mixture together. You can also add in some almond flour or coconut flour for added texture.
In conclusion, our Zucchini Garlic Bites are a delicious and nutritious snack or appetizer that is sure to please your taste buds. With just a few simple ingredients and easy-to-follow instructions, you can whip up a batch of these tasty bites in no time. Whether you’re following a keto, low-carb, or gluten-free diet, these versatile snacks are perfect for satisfying your cravings while staying on track with your dietary goals. So, give this recipe a try and enjoy a healthier twist on a classic favorite!
