in

Tomatoes with Spicy Ranch

Crispy Oven Fried Green Tomatoes with Spicy Ranch: A Southern-Inspired Delight

healty meal, low carbs meals, keto meal

Discover the perfect harmony of tangy green tomatoes and zesty spices with this irresistible oven-fried green tomatoes recipe. Crispy on the outside, tender on the inside, and served with a kick of spicy ranch, these tomatoes are sure to become a new favorite in your recipe repertoire. Whether enjoyed as an appetizer, side dish, or even a light meal, they bring a taste of the South right to your kitchen. Let’s dive into creating this delicious dish, along with some helpful tips, variations, and answers to your frequently asked questions!

Ingredients:

  • 1 1/2 cups finely ground almond flour
  • 1 tablespoon lemon pepper seasoning
  • 5-6 green tomatoes, sliced into 1/2-inch thick slices
  • 2 eggs, beaten
  • Salt and pepper to taste
  • 1/2 cup ranch dressing
  • 1 teaspoon Sriracha sauce

Instructions:

  1. Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare Coating: In a shallow dish, combine the finely ground almond flour and lemon pepper seasoning. Mix well to evenly distribute the seasoning.
  3. Slice Tomatoes: Slice the green tomatoes into 1/2-inch thick slices. Season them with salt and pepper to taste.
  4. Coat Tomatoes: Dip each tomato slice into the beaten eggs, ensuring it’s evenly coated. Then, dredge the coated tomato slices in the almond flour mixture, pressing gently to adhere the coating.
  5. Arrange on Baking Sheet: Place the coated tomato slices in a single layer on the prepared baking sheet, leaving some space between each slice to ensure even crisping.
  6. Bake: Bake the tomatoes in the preheated oven for 20-25 minutes, or until they are golden brown and crispy, flipping them halfway through the cooking time for even browning.
  7. Prepare Spicy Ranch: While the tomatoes are baking, mix together the ranch dressing and Sriracha sauce in a small bowl until well combined. Adjust the amount of Sriracha sauce to your desired level of spiciness.
  8. Serve: Once the tomatoes are cooked to perfection, remove them from the oven and transfer them to a serving platter. Serve them hot with the spicy ranch dipping sauce on the side.

Cook’s Notes and Variations:

  • Tomato Varieties: While green tomatoes are traditional for this recipe, you can also use ripe red tomatoes or even heirloom varieties for a different flavor profile.
  • Breading Options: If you prefer a different coating, you can use a combination of almond flour and grated Parmesan cheese for extra flavor and crunch. Alternatively, you can use panko breadcrumbs for a more traditional texture.
  • Oven Rack Placement: For optimal crisping, place the baking sheet on the upper rack of the oven to ensure the tomatoes get crispy without burning.

Keto and Low-Carb Versions:

  • Keto: This recipe is already keto-friendly, as it uses almond flour as the coating instead of traditional flour or breadcrumbs. The ranch dressing and Sriracha sauce are also keto-friendly, so you can enjoy these oven-fried green tomatoes guilt-free on a keto diet.
  • Low-Carb: Similarly, this recipe is suitable for a low-carb diet, as it contains no high-carb ingredients. Feel free to adjust the seasoning and dipping sauce to suit your preferences while keeping the carb count low.

Frequently Asked Questions (FAQs):

Q: Can I use regular flour instead of almond flour? A: While almond flour provides a nutty flavor and crispy texture, you can use regular flour or a combination of flour and breadcrumbs if preferred. Just keep in mind that it will alter the nutritional content of the dish.

Q: Can I fry these tomatoes instead of baking them? A: Yes, you can fry the coated tomato slices in a skillet with oil for a traditional fried green tomatoes experience. However, baking them in the oven offers a healthier alternative with less mess and fewer calories.

Q: Can I make the spicy ranch sauce ahead of time? A: Yes, you can prepare the spicy ranch sauce ahead of time and store it in the refrigerator in an airtight container for up to one week. Just give it a good stir before serving.

Q: Can I freeze leftover oven-fried green tomatoes? A: While these tomatoes are best enjoyed fresh and crispy, you can freeze any leftovers in an airtight container for up to one month. Reheat them in the oven or air fryer until warmed through before serving.

Elevate your appetizer game with these crispy oven-fried green tomatoes served with a spicy ranch dipping sauce. With their crunchy coating, tangy green tomatoes, and zesty ranch flavor, they’re sure to be a hit at your next gathering or as a satisfying snack any day of the week. Whether you’re following a keto diet, looking for a healthier alternative to traditional fried foods, or simply craving a taste of the South, these oven-fried green tomatoes deliver on flavor and satisfaction. So fire up your oven, grab your ingredients, and get ready to enjoy a taste of Southern comfort with every bite!

Leave a Reply

Your email address will not be published. Required fields are marked *

healty meal, low carbs meals, keto meal

Slow Cooker Baked Potatoes

healty meal, low carbs meals, keto meal

Cherry Cheesecake Dip