Stuffed Pepper Soup

Discover the Heartwarming Comfort of Stuffed Pepper Soup

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Few dishes embody comfort food quite like stuffed peppers, but what if you could enjoy all the flavors of this classic dish in a cozy bowl of soup? Introducing Stuffed Pepper Soup – a hearty, flavorful, and satisfying meal that’s perfect for chilly nights or anytime you crave a taste of home. Packed with Italian sausage, ground beef, rice, and vibrant bell peppers, this soup brings together all the elements of traditional stuffed peppers in a convenient and comforting form. Let’s dive into the recipe and explore everything you need to know about making this delicious soup, along with FAQs, tips, and variations to suit your preferences.

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  • 1/2 kilo Italian sausage
  • 1/2 pound lean ground beef
  • 1 small onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 1 red bell pepper, finely chopped
  • 3 cloves garlic, crushed
  • 4 cups low-sodium beef broth
  • 2 cups low-sodium chicken or vegetable broth
  • 1 can (14.5 oz) tomato sauce
  • 3/4 cup raw rice (I use jasmine)
  • Kosher salt and black pepper


  1. Brown the Meat:
    • In a large pot or Dutch oven, cook the Italian sausage and ground beef over medium-high heat until browned, breaking it apart with a spoon as it cooks.
  2. Add Aromatics:
    • Add the chopped onion, green bell pepper, red bell pepper, and crushed garlic to the pot. Cook until the vegetables are softened, about 5-7 minutes.
  3. Combine Broths and Sauce:
    • Pour in the beef broth, chicken or vegetable broth, and tomato sauce. Stir to combine.
  4. Season and Simmer:
    • Season the soup with salt, pepper, and any additional desired seasonings. Bring the mixture to a simmer.
  5. Add Rice:
    • Stir in the raw rice, ensuring it’s evenly distributed in the soup.
  6. Simmer Until Rice is Cooked:
    • Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes, or until the rice is cooked through and tender.
  7. Adjust Seasoning:
    • Taste the soup and adjust the seasoning if necessary, adding more salt and pepper as needed.
  8. Serve:
    • Ladle the hot soup into bowls and garnish with freshly chopped parsley or grated cheese if desired. Serve hot and enjoy!

Cook Notes and Variations:

  • Vegetarian Option: Omit the Italian sausage and ground beef, and instead, add extra vegetables such as diced carrots, celery, and zucchini for a hearty vegetarian version.
  • Spice It Up: For a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the soup.
  • Creamy Version: Stir in a splash of heavy cream or coconut milk towards the end of cooking for a creamy texture and added richness.
  • Slow Cooker Method: To make this soup in a slow cooker, brown the meat and sauté the vegetables in a skillet first, then transfer everything to a slow cooker along with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

FAQs (Frequently Asked Questions):

Q: Can I use cooked rice instead of raw rice? A: While you can use cooked rice, I recommend using raw rice as it absorbs the flavors of the soup as it cooks, adding depth to the dish.

Q: How long does this soup keep in the refrigerator? A: Stuffed Pepper Soup can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat it on the stovetop or in the microwave before serving.

Q: Can I freeze this soup? A: Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 2-3 months. Thaw overnight in the refrigerator before reheating.

Q: What’s the best way to reheat leftover soup? A: Reheat the soup gently on the stovetop over low heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions until warmed to your liking.

Keto and Low-Carb Versions:

For those following a keto or low-carb diet, here are some modifications:

  • Replace the rice with cauliflower rice to reduce the carb content.
  • Use low-carb tomato sauce or diced tomatoes to limit the sugar content.
  • Increase the amount of vegetables and protein to make the soup more filling without relying on the rice.

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In conclusion, Stuffed Pepper Soup is a comforting and nourishing dish that brings together the flavors of classic stuffed peppers in a convenient and satisfying soup form. Whether you’re looking for a hearty meal to warm you up on a cold day or a simple yet flavorful dinner option, this recipe fits the bill. With its simple preparation and versatile ingredients, it’s sure to become a favorite in your household. So gather your ingredients, simmer up a batch of this delicious soup, and savor the comforting goodness with every spoonful.

Don’t forget to share your experience with this recipe and any creative variations you try. Happy cooking!

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