Slow cooker meals are a lifesaver for busy days, offering convenience and deliciousness in one pot. This recipe for Slow Cooker Turkey Sausage, Apple-Kraut, and Sweet Potatoes combines savory turkey sausage with tangy apple-kraut and sweet potatoes for a flavorful and comforting meal. Let your slow cooker do the work while you enjoy the mouthwatering aroma that fills your kitchen.
Ingredients:
- 1 package of turkey sausage (about 1 to 1.5 pounds), cut into smaller pieces
- Freshly made apple-kraut (16 oz), drained
- 6 small sweet potatoes, quartered
- 1 teaspoon caraway seeds
- 1 bay leaf
- 1/2 cup apple cider
- Salt and pepper to taste
- Optional: 1 diced apple for added sweetness
Instructions:
- Prepare Ingredients: Cut the turkey sausage into smaller pieces if it’s not already pre-sliced. Drain the apple-kraut to remove excess liquid. Quarter the sweet potatoes and dice the optional apple if using.
- Layer Ingredients in Slow Cooker: Place the turkey sausage pieces, drained apple-kraut, quartered sweet potatoes, caraway seeds, and bay leaf in the slow cooker.
- Add Seasonings: Pour the apple cider over the ingredients in the slow cooker. Season with salt and pepper to taste. If using the optional diced apple, sprinkle it over the other ingredients.
- Cook: Cover the slow cooker with the lid and cook on low heat for 6-8 hours or on high heat for 3-4 hours, or until the sweet potatoes are tender and the flavors have melded together.
- Serve: Once cooked, remove the bay leaf from the slow cooker. Serve the turkey sausage, apple-kraut, and sweet potatoes hot, garnished with fresh herbs like parsley or thyme if desired.
Cook Notes and Variations:
- Sausage Varieties: Feel free to use your favorite variety of turkey sausage for this recipe, such as Italian-style or smoked.
- Apple-Kraut Substitution: If you don’t have apple-kraut on hand, you can use regular sauerkraut or make a quick version by mixing shredded cabbage with apple cider vinegar and a pinch of sugar.
- Additional Vegetables: Add extra vegetables like carrots, onions, or Brussels sprouts to the slow cooker for added flavor and nutrition.
Keto and Low-Carb Versions:
- Keto Version: Replace the sweet potatoes with low-carb alternatives like cauliflower or turnips. Be mindful of the carb content in the turkey sausage and apple-kraut, and opt for sugar-free versions if available.
- Low-Carb Version: Stick to the turkey sausage, apple-kraut, and seasonings while omitting the sweet potatoes altogether. This will reduce the overall carb count of the dish.
Frequently Asked Questions (FAQs):
Q: Can I use regular pork sausage instead of turkey sausage? A: Yes, you can substitute pork sausage for turkey sausage if you prefer. Just be aware that pork sausage may have a higher fat content.
Q: Can I freeze leftovers? A: Absolutely! Allow the leftovers to cool completely before transferring them to airtight containers or freezer bags. Freeze for up to 3 months, and reheat in the microwave or on the stovetop when ready to enjoy.
Q: Can I add other spices to the dish? A: Of course! Feel free to customize the seasonings to suit your taste preferences. Try adding smoked paprika, thyme, or a pinch of red pepper flakes for extra flavor.
This Slow Cooker Turkey Sausage, Apple-Kraut, and Sweet Potatoes recipe is a delicious and satisfying meal that’s perfect for busy weeknights or lazy weekends. With minimal prep and hands-on time, you can enjoy a wholesome and flavorful dish that’s packed with protein, fiber, and essential nutrients. Whether you’re following a keto lifestyle, watching your carb intake, or simply craving a hearty meal, this slow cooker recipe is sure to please your taste buds and leave you feeling satisfied. Give it a try and savor the delicious flavors of fall in every bite!
