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Slow Cooker Onion Jam

Slow Cooker Onion Jam Recipe

Health meal, low carbs meals, keto meal

Slow Cooker Onion Jam is a versatile condiment that adds a sweet and savory touch to a variety of dishes. Perfect for spreading on sandwiches, serving with cheese and crackers, or using as a topping for burgers and grilled meats, this onion jam is incredibly easy to make in a slow cooker. The combination of slow-cooked onions, brown sugar, apple cider vinegar, and spices creates a rich, flavorful jam that’s sure to elevate your culinary creations. Let’s dive into the recipe and learn how to make this delectable onion jam step-by-step.

Ingredients

  • 5-6 yellow onions, skin on
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cumin
  • 1 tablespoon brown sugar
  • 2 teaspoons apple cider vinegar

Instructions

Step 1: Prepare the Onions

  1. Peel and Slice the Onions: Begin by peeling the yellow onions. Cut off the ends and slice the onions into thin rings or half-moons, depending on your preference.

Step 2: Assemble the Slow Cooker

  1. Add Onions to Slow Cooker: Place the sliced onions into the slow cooker. Ensure they are evenly distributed.
  2. Season the Onions: Sprinkle the salt, pepper, and cumin over the onions. Add the brown sugar and apple cider vinegar. Gently toss the onions to ensure the seasonings and sugar are evenly distributed.

Step 3: Cook the Onion Jam

  1. Slow Cook: Cover the slow cooker with the lid and cook on low for 8-10 hours. Stir occasionally to ensure even cooking. The onions should become soft and caramelized, forming a jam-like consistency.

Step 4: Finishing Touches

  1. Check Consistency: After 8-10 hours, check the consistency of the onion jam. If there is too much liquid, you can cook it uncovered on high for an additional 30 minutes to an hour to reduce the liquid.
  2. Taste and Adjust: Taste the onion jam and adjust the seasoning if necessary. You can add more salt, pepper, or vinegar according to your taste preference.

Serving

  1. Serve: Allow the onion jam to cool slightly before transferring it to a jar or airtight container. Serve as a condiment for sandwiches, burgers, grilled meats, or as a topping for cheese and crackers.

Cooking Notes

  • Onions: Yellow onions are ideal for this recipe due to their natural sweetness, but you can also use red onions or a mix of both for a different flavor profile.
  • Sweetness: If you prefer a sweeter jam, you can increase the amount of brown sugar or add a tablespoon of honey.
  • Spices: Feel free to experiment with additional spices such as thyme, rosemary, or a pinch of chili flakes for added complexity.

Frequently Asked Questions

Q: Can I use other types of vinegar? A: Yes, you can use balsamic vinegar, red wine vinegar, or white wine vinegar for a different flavor profile. Adjust the amount to taste.

Q: How do I store the onion jam? A: Store the onion jam in an airtight container or jar in the refrigerator for up to 2 weeks. You can also freeze it for longer storage.

Q: Can I make this recipe on the stovetop? A: Yes, you can make onion jam on the stovetop. Sauté the onions in a large skillet over medium heat until they are caramelized and soft. Add the seasonings, sugar, and vinegar, and cook until the mixture reaches a jam-like consistency.

Keto/Low Carb Version

This recipe is naturally low in carbs, making it suitable for a keto diet. Ensure the brown sugar used is a keto-friendly sweetener, such as erythritol or monk fruit sweetener.

 

Slow Cooker Onion Jam is a rich, savory, and versatile condiment that’s perfect for enhancing a wide range of dishes. With its deep, caramelized flavor and hint of sweetness, this onion jam is sure to become a favorite in your kitchen. Whether you’re spreading it on sandwiches, serving it with cheese, or using it as a topping for grilled meats, this easy-to-make condiment will add a gourmet touch to your meals.

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