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Simple Dutch Beets

Simple Dutch Beets Recipe

Health meal, low carbs meals, keto meal

Dutch beets are a classic, flavorful side dish that brings out the natural sweetness of beets, enhanced by the tang of apple cider vinegar and the subtle spice of black pepper. This simple recipe is quick to prepare, making it an ideal addition to any meal.

Ingredients:

  • 1 (15-ounce) can of whole or sliced beets
  • 1 small onion, finely chopped
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cloves of garlic, minced
  • 2 tablespoons unsalted butter
  • 1 teaspoon cornstarch (optional, for thickening)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Beets:
    • Drain the canned beets, reserving the liquid. If using whole beets, slice them into bite-sized pieces.
  2. Cook the Onion and Garlic:
    • In a medium-sized saucepan, melt the butter over medium heat.
    • Add the finely chopped onion and cook until it becomes soft and translucent, about 5 minutes.
    • Stir in the minced garlic and cook for an additional minute, until fragrant.
  3. Combine Ingredients:
    • Add the sliced beets to the saucepan and stir to combine with the onion and garlic.
    • Pour in the reserved beet liquid, apple cider vinegar, and brown sugar.
    • Season with salt and freshly ground black pepper. Stir well to combine all the ingredients.
  4. Thicken the Sauce (Optional):
    • If you prefer a thicker sauce, dissolve 1 teaspoon of cornstarch in a small amount of cold water.
    • Add the cornstarch mixture to the saucepan and stir continuously until the sauce thickens.
  5. Simmer:
    • Reduce the heat to low and let the mixture simmer for about 10 minutes, allowing the flavors to meld together.
  6. Serve:
    • Remove the saucepan from the heat and transfer the beets to a serving dish.
    • Garnish with freshly chopped parsley for a touch of color and freshness.

Cook Notes:

  • Beet Liquid: The reserved liquid from the canned beets adds additional flavor and color to the dish. If you need more liquid, you can add a bit of water or vegetable broth.
  • Vinegar: Apple cider vinegar adds a pleasant tanginess that complements the sweetness of the beets. If you prefer a milder flavor, reduce the amount of vinegar.
  • Sweetness: Adjust the amount of brown sugar to your taste. If you prefer a less sweet dish, start with half the amount and add more if needed.

Variations:

  • Herbed Dutch Beets: Add a teaspoon of dried herbs such as thyme or rosemary for an aromatic twist.
  • Spicy Version: Incorporate a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
  • Citrus Beets: Substitute the apple cider vinegar with fresh lemon juice for a bright, citrusy flavor.

Keto and Low Carb Versions:

  • Sugar Substitute: Replace brown sugar with a keto-friendly sweetener like erythritol or stevia to keep it low carb.
  • Thickening Agent: Use xanthan gum instead of cornstarch for thickening while keeping the dish keto-friendly.

Simple Dutch Beets are an easy and delicious side dish that highlights the natural sweetness of beets. This recipe is perfect for a quick weeknight dinner or as a festive addition to holiday meals. With minimal ingredients and straightforward preparation, it’s a dish that anyone can make and enjoy.

FAQs:

  1. Can I use fresh beets instead of canned?
    • Yes, you can use fresh beets. Boil or roast them until tender before slicing and following the recipe as directed.
  2. How do I store leftovers?
    • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
  3. Can I make this dish ahead of time?
    • Yes, Dutch beets can be made ahead and reheated before serving. The flavors will continue to develop, making them even more delicious.
  4. What can I serve with Dutch beets?
    • This dish pairs well with roasted meats, grilled chicken, or fish. It also makes a great addition to a vegetarian meal.
  5. Is it necessary to use cornstarch for thickening?
    • No, cornstarch is optional. The dish will still be delicious without it, though the sauce will be thinner.

Enjoy making and savoring these Simple Dutch Beets, a delightful and easy-to-prepare side dish that will add color and flavor to your meal!

Cheer 8 inshallah going to Bali Indonesia inchalllah

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