Garlic-Brown Sugar Chicken Recipe

Garlic-Brown Sugar Chicken Recipe: A Flavorful Delight for Your Taste Buds

healty meal, low carbs meals, keto meal

Indulge in the succulent flavors of tender chicken thighs glazed with a mouthwatering garlic-brown sugar sauce. This Garlic-Brown Sugar Chicken recipe is the perfect balance of sweet and savory, making it a favorite dish for family dinners and special occasions alike. With just a handful of simple ingredients and minimal prep time, you can create a delicious meal that will leave everyone asking for seconds. Follow along with this easy recipe to elevate your chicken game to a whole new level.


Frequently Asked Questions (FAQs):

Q: Can I use boneless, skinless chicken thighs instead? A: Yes, boneless, skinless chicken thighs can be used for this recipe. However, bone-in, skin-on chicken thighs tend to be more flavorful and juicy.

Q: Can I substitute chicken breasts for the thighs? A: While chicken breasts can be used, thighs are recommended for their richer flavor and tenderness. If using chicken breasts, adjust the cooking time as they may cook faster.

Q: Is it necessary to use fresh garlic, or can I use garlic powder instead? A: Fresh garlic is recommended for the best flavor, but garlic powder can be used as a substitute if needed. Use 1 teaspoon of garlic powder for every clove of garlic called for in the recipe.

Q: How do I know when the chicken is cooked through? A: The chicken is done when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer to ensure accuracy.

healty meal, low carbs meals, keto meal


  • 8 (5 ounce) bone-in, skin-on chicken thighs
  • Salt and ground black pepper to taste
  • 3 tablespoons unsalted butter, divided
  • 4 cloves garlic, minced
  • ¼ cup packed brown sugar
  • 1 tablespoon honey
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ¼ teaspoon dried basil


1. Preheat the Oven:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2. Season the Chicken:

  1. Pat the chicken thighs dry with paper towels and season generously with salt and pepper on both sides.

3. Sear the Chicken:

  1. In a large oven-safe skillet or cast-iron pan, melt 2 tablespoons of butter over medium-high heat. Once the butter is hot and foamy, add the chicken thighs, skin-side down.
  2. Sear the chicken for 3-4 minutes on each side, until golden brown. Transfer the chicken to the prepared baking sheet, skin-side up.

4. Make the Garlic-Brown Sugar Glaze:

  1. In the same skillet, melt the remaining tablespoon of butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
  2. Stir in the brown sugar, honey, dried oregano, dried thyme, and dried basil. Cook for an additional 1-2 minutes, stirring constantly, until the sugar has dissolved and the sauce is smooth and bubbly.

5. Glaze the Chicken:

  1. Spoon the garlic-brown sugar glaze evenly over the chicken thighs, making sure to coat each piece generously.

6. Bake the Chicken:

  1. Transfer the baking sheet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

7. Serve and Enjoy:

  1. Remove the chicken from the oven and let it rest for a few minutes before serving.
  2. Garnish with fresh herbs, if desired, and serve the Garlic-Brown Sugar Chicken hot with your favorite side dishes.

Cook’s Notes:

  • For extra flavor, marinate the chicken thighs in the garlic-brown sugar sauce for 30 minutes to 1 hour before cooking.
  • To make a larger batch, simply double or triple the recipe as needed.
  • For a crispier skin, broil the chicken thighs for 2-3 minutes at the end of cooking.


  • Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper to the garlic-brown sugar sauce for a spicy twist.
  • Citrus Zest: Enhance the flavor with a splash of fresh lemon juice or orange zest in the glaze for a citrusy kick.
  • Herb Infusion: Experiment with different herbs such as rosemary, thyme, or sage for a fragrant and savory touch.

Keto and Low-Carb Version:

For a keto-friendly and low-carb version of this recipe, you can make the following substitutions:

  • Sweeteners: Use keto-friendly sweeteners such as erythritol, stevia, or monk fruit sweetener instead of brown sugar and honey.
  • Flavor Enhancers: Increase the amount of garlic and herbs to enhance the flavor without adding extra carbs.
  • Glaze Thickeners: Use xanthan gum or guar gum instead of cornstarch to thicken the glaze without adding carbs.

healty meal, low carbs meals, keto meal


With its irresistible combination of sweet and savory flavors, this Garlic-Brown Sugar Chicken recipe is sure to become a new favorite in your meal rotation. Whether you’re cooking for a weeknight dinner or entertaining guests, this easy and delicious dish is guaranteed to impress. Give it a try and savor the delectable taste of tender chicken thighs coated in a rich garlic-brown sugar glaze.

healty meal, low carbs meals, keto meal

Apple Pie Egg Rolls Recipe

healty meal, low carbs meals, keto meal

Big Mac French Toast