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Simple and Tasty Baked Meatballs in Creamy Sauce

Simple and Tasty Baked Meatballs in Creamy Sauce

Health meal, low carbs meals, keto meal

Do not cook meatballs before watching this! This simple and tasty recipe for baked meatballs in a creamy sauce is easy to make and packed with flavor. By baking the meatballs instead of frying them, you save time and reduce the mess, while still enjoying a delicious meal. Follow these steps to create a delightful dish that’s perfect for any occasion.

Ingredients

For the Meatballs:

  • 600 g ground beef
  • 1 teaspoon salt
  • 1 generous pinch black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon sweet paprika
  • 1 medium onion, chopped into small cubes

For the Creamy Sauce:

  • 1 teaspoon salt
  • 1 pinch black pepper
  • 1 pinch turmeric
  • 1 tablespoon Dijon mustard
  • 200 ml heavy cream
  • Fresh parsley, chopped (to taste)

Instructions

Preparing the Meatballs

  1. Mix the Meatball Ingredients: In a large bowl, add 600 g of ground beef. Season it with 1 teaspoon of salt, a generous pinch of black pepper, 1 teaspoon of garlic powder, 1 teaspoon of sweet paprika, and 1 medium onion chopped into small cubes. Mix all the ingredients together very well until fully combined.
  2. Shape the Meatballs: Take a tablespoon of the meat mixture and shape it into a ball. Repeat this process until you’ve used up all the meat.
  3. Arrange in Baking Dish: Transfer all the shaped meatballs to a large oven-proof dish and set aside.

Preparing the Creamy Sauce

  1. Mix the Sauce Ingredients: In a small bowl, add 1 teaspoon of salt, a pinch of black pepper, a pinch of turmeric, 1 tablespoon of Dijon mustard, and 200 ml of heavy cream. Mix until all the ingredients are well combined.
  2. Add Parsley: Chop fresh parsley to taste and add it to the creamy sauce mixture. Mix once again until fully incorporated.

Baking the Meatballs

  1. Pour the Sauce: Pour the creamy sauce all over the meatballs in the baking dish, ensuring they are evenly coated.
  2. Preheat the Oven: Preheat your oven to 180°C (356°F).
  3. Bake the Meatballs: Place the baking dish in the preheated oven and bake for 40 minutes, or until the meatballs are cooked through and the sauce is bubbling and slightly thickened.

Serving

  1. Serve Hot: Once baked, remove the dish from the oven and let it cool for a few minutes before serving. Enjoy the meatballs hot, with the creamy sauce poured over them.

Tips and Variations

  • Vegetable Additions: Add chopped vegetables like bell peppers or mushrooms to the meatball mixture for added flavor and nutrition.
  • Cheese Topping: Sprinkle grated Parmesan or mozzarella cheese over the meatballs before baking for a cheesy twist.
  • Spicy Kick: Add a pinch of red pepper flakes to the creamy sauce for a spicy variation.
  • Herb Garnish: Garnish with additional fresh parsley or basil for added color and flavor.

Nutritional Information

This simple and tasty baked meatball dish provides a good balance of protein, fats, and carbohydrates. Adjust portion sizes to fit your dietary needs and preferences.

Storage and Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat individual portions in the microwave for about 1-2 minutes, or reheat the entire dish in the oven at 180°C (356°F) until warmed through.

This simple and tasty baked meatball recipe with a creamy sauce is easy to make and sure to become a favorite in your household. Perfect for busy weeknights or a cozy weekend dinner, this dish is both satisfying and delicious. Share this recipe with your friends and family, and enjoy the compliments as they savor every bite. Enjoy your baked meatballs in creamy sauce, and see you in the next recipe!

This recipe transforms simple ingredients into a gourmet meal with minimal effort. Enjoy the rich flavors and comforting texture of these baked meatballs in creamy sauce, a treat that’s sure to become a favorite in your household. Happy cooking!

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