Salted zucchini muffin


Savory Delight: Salted Zucchini Muffins – A Perfect Blend of Health and Flavor

Elevate your breakfast or snack time with our Salted Zucchini Muffins, a delightful fusion of wholesome goodness and delicious taste. These savory muffins bring together the natural sweetness of zucchini with a hint of salt, creating a balanced and satisfying treat that is both nutritious and delightful. Packed with fresh veggies and a medley of flavorful spices, these muffins are a guilt-free indulgence that will leave you craving for more. Whether you’re looking for a savory twist on traditional muffins or seeking a creative way to enjoy zucchini, this recipe promises to be a savory delight that satisfies your taste buds and nourishes your body.


Why Choose Salted Zucchini Muffins?
Salted Zucchini Muffins are a perfect way to incorporate wholesome ingredients into your daily routine. Zucchini is not only nutritious but also adds a wonderful moistness and subtle sweetness to the muffins. The addition of savory herbs and a touch of salt balances the flavors, making each bite a harmonious blend of taste and texture. These muffins are an ideal option for those seeking a savory alternative to sweet baked goods while still enjoying the comfort of homemade muffins.

Ingredients (Makes 12 Muffins):

– 2 cups (250g) all-purpose flour
– 2 teaspoons baking powder
– 1/2 teaspoon baking soda
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/4 teaspoon dried thyme
– 1/4 teaspoon dried oregano
– 1/4 teaspoon paprika
– 1 cup (240ml) buttermilk (or 1 cup milk + 1 tablespoon vinegar/lemon juice)
– 1/3 cup (80ml) vegetable oil
– 1 large egg
– 1 1/2 cups (180g) grated zucchini (about 1 medium zucchini)
– 1 cup (100g) shredded cheddar cheese
– 2 tablespoons chopped fresh parsley (optional, for garnish)



*Step 1: Preheat the Oven*
Preheat your oven to 375°F (190°C). Line a standard muffin tin with paper liners or grease each cup with non-stick spray.

*Step 2: Mix Dry Ingredients*
In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, black pepper, garlic powder, onion powder, dried thyme, dried oregano, and paprika until well combined.

*Step 3: Prepare the Wet Ingredients*
In a separate bowl, whisk together the buttermilk (or milk + vinegar/lemon juice), vegetable oil, and the large egg until the mixture is smooth.

*Step 4: Combine Wet and Dry Ingredients*
Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined, being careful not to overmix. A few lumps are okay; this ensures a tender muffin texture.

*Step 5: Fold in Zucchini and Cheese*
Gently fold in the grated zucchini and shredded cheddar cheese into the muffin batter until evenly distributed. The zucchini adds moisture and nutrients, while the cheese enhances the savory flavor.

*Step 6: Fill the Muffin Cups*
Using a spoon or an ice cream scoop, fill each muffin cup with the batter until they are about 2/3 full.

*Step 7: Bake to Perfection*
Place the muffin tin in the preheated oven and bake the muffins for 18-20 minutes or until a toothpick inserted into the center comes out clean. The muffins should have a golden-brown top and a tender crumb.

*Step 8: Cool and Garnish*
Once out of the oven, allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. If desired, sprinkle chopped fresh parsley on top for a pop of color and added freshness.


Salted Zucchini Muffins are a delightful treat that celebrates the goodness of zucchini and savory flavors. With their tender crumb, cheesy goodness, and subtle touch of salt, these muffins are perfect for those seeking a savory twist on traditional baked goods. So, put on your apron, grate that zucchini, and savor the pleasure of creating a muffin that nourishes both body and soul. Embrace the goodness of Salted Zucchini Muffins and let them become your go-to savory delight for any time of day!



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