Pressure Cooker Chili

Savor the Bold: Pressure Cooker Chili Bliss

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Get ready to embark on a flavor-filled journey with our Pressure Cooker Chili recipe. This one-pot wonder combines the convenience of a pressure cooker with a symphony of spices and hearty ingredients, resulting in a chili that’s rich, savory, and downright comforting. Whether you’re a chili enthusiast or a novice in the kitchen, this recipe is designed to please your palate and make your cooking experience a breeze. Join us as we dive into the world of Pressure Cooker Chili, where every spoonful is a celebration of bold flavors.

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  • 1 pound ground beef
  • 2 teaspoons olive oil
  • 1 sweet onion, chopped
  • 1 small green bell pepper, finely chopped
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 cloves garlic, minced
  • 2 (14.5 ounce) cans diced tomatoes, undrained
  • 2 (14.5 ounce) cans dark red kidney beans, drained and rinsed
  • 2 cups water
  • 3 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon dark brown sugar
  • 2 teaspoons unsweetened cocoa powder
  • 2 teaspoons ground cumin
  • ½ teaspoon kosher salt, or to taste
  • ¼ teaspoon crushed red pepper flakes, or to taste


Step 1: Beefy Prelude

In the pressure cooker, heat olive oil over the sauté function. Add ground beef and brown it, breaking it into crumbles as it cooks. Drain excess fat if necessary.

Step 2: Aromatics Arrive

Add chopped sweet onion, green bell pepper, jalapeno pepper, and minced garlic to the browned beef. Sauté until the vegetables are tender, creating a fragrant base for your chili.

Step 3: Tomato Tango

Introduce diced tomatoes (undrained) to the pressure cooker, letting their juices mingle with the beef and vegetables. This adds a luscious tomato base to your chili.

Step 4: Bean Ensemble

Stir in dark red kidney beans, water, and tomato paste, creating a symphony of textures and flavors. The beans will absorb the essence of the chili as they cook.

Step 5: Spice Carnival

Sprinkle chili powder, dark brown sugar, unsweetened cocoa powder, ground cumin, kosher salt, and crushed red pepper flakes into the mix. This spice carnival is where the magic happens, infusing your chili with layers of complexity.

Step 6: Pressure Cooking Symphony

Secure the pressure cooker lid, set the valve to the sealing position, and switch to the pressure cooking function. Cook the chili on high pressure for 15 minutes, allowing the flavors to meld into a harmonious symphony.

Step 7: Flavor Adjustment Finale

Once the pressure has naturally released, carefully open the lid. Taste the chili and adjust the seasoning if needed. The beauty of homemade chili is its adaptability to your taste preferences.

Step 8: Chili Indulgence

Serve the Pressure Cooker Chili hot, garnished with your favorite toppings. Whether it’s shredded cheese, sour cream, or fresh cilantro, let each bowl be a canvas for your personalized chili indulgence.

Cook Notes and Variations:

Cook Notes:

  • For an extra layer of smokiness, add a teaspoon of smoked paprika to the spice mix.
  • If you prefer a thicker chili, mix a tablespoon of masa harina (corn flour) with water and stir it into the chili after pressure cooking.


  1. Turkey Twist: Substitute ground turkey for beef for a leaner option.
  2. Vegetarian Vibes: Omit the meat and double the beans for a hearty vegetarian chili.
  3. Beer-Infused Fiesta: Replace some of the water with your favorite beer for a unique flavor profile.

Keto and Low-Carb Versions:

Keto Version:

Opt for high-fat ground beef, and ensure the canned tomatoes and tomato paste are unsweetened. Limit the kidney beans or replace them with a low-carb bean alternative.

Low-Carb Version:

Reduce the amount of kidney beans or replace them with a low-carb bean alternative. Serve the chili over cauliflower rice or with a side of sautéed vegetables.

Frequently Asked Questions (FAQs):

Q1: Can I use ground chicken instead of beef? A1: Absolutely! Ground chicken is a fantastic alternative, offering a lighter flavor.

Q2: Can I freeze leftover chili? A2: Certainly! Allow the chili to cool completely before transferring it to airtight containers. It can be stored in the freezer for up to three months.

Q3: Can I make this chili less spicy? A3: Certainly! Adjust the amount of chili powder and crushed red pepper flakes to suit your spice tolerance.

Q4: Can I use a different type of bean? A4: Of course! Experiment with black beans, pinto beans, or a combination of your favorite beans.

Q5: Can I make this chili in a slow cooker? A5: Absolutely! Brown the beef and sauté the vegetables in a skillet, then transfer everything to a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.

healty meal, low carbs meals, keto meal

As you savor each spoonful of this Pressure Cooker Chili, you’re not just indulging in a meal; you’re experiencing a symphony of flavors that dance on your taste buds. This recipe, with its aromatic spices and hearty ingredients, showcases the beauty of homemade chili made with the convenience of a pressure cooker. Whether enjoyed on a chilly evening or served at a gathering of friends and family, let this chili be a celebration of bold flavors and culinary satisfaction. So, gather around the table, relish the warmth of your bowl, and let the Pressure Cooker Chili bliss be a flavorful journey worth savoring.

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