Potato with Eggs

Potato with Eggs: A Quick, Simple, and Delicious Alternative to Meat!

healty meal, low carbs meals, keto meal

Potato with Eggs: A Quick, Simple, and Delicious Alternative to Meat!

In a world where meat often takes center stage, it’s easy to overlook the humble potato. But let me tell you, when paired with eggs, potatoes can create a dish that’s not only satisfying but also incredibly delicious. This recipe for Potato with Eggs is proof that sometimes simplicity is the key to culinary greatness.


  • 3 potatoes, sliced
  • 4 eggs
  • Salt and black pepper to taste
  • Fresh parsley, chopped
  • 1/2 onion, chopped
  • 10g unsalted butter
  • Olive oil
  • Shredded cheese (optional)


  1. Prepare the Potatoes: Begin by slicing three potatoes and placing them in cold water to prevent browning.
  2. Prepare the Eggs: In a bowl, crack four eggs and season with salt and black pepper. Mix well and add chopped fresh parsley.
  3. Combine Potatoes and Eggs: Drain the potatoes and mix them with the seasoned eggs. Add chopped onions and additional salt and black pepper to taste.
  4. Cooking Process: Heat a pan over low heat and pour in olive oil. Melt unsalted butter in the pan and add the potato and egg mixture. Sprinkle shredded cheese on top if desired. Cook for 10 minutes on one side, adding more olive oil if needed.
  5. Flipping and Cooking: Carefully flip the potato and egg mixture and cook for another 10 minutes, ensuring both sides are golden brown and cooked through.

Cook Notes and Variations:

  • Cheese Lover’s Delight: For an extra indulgent twist, add more shredded cheese between the layers of potato and egg.
  • Vegetarian Variation: Omit the meat and enjoy this vegetarian-friendly dish as is. You won’t miss the meat with all the flavor packed into each bite.
  • Spice it Up: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
  • Herbaceous Delight: Experiment with different herbs such as thyme or rosemary to add depth of flavor.


Q: Can I use sweet potatoes instead of regular potatoes? A: Absolutely! Sweet potatoes would add a delicious twist to this dish and provide a slightly sweeter flavor profile.

Q: Can I make this recipe ahead of time? A: While this dish is best enjoyed fresh, you can certainly prepare the potato and egg mixture ahead of time and cook it when ready to serve.

Q: Can I add other vegetables to this recipe? A: Certainly! Feel free to add your favorite vegetables such as bell peppers, spinach, or mushrooms for added texture and flavor.

Q: Is this recipe suitable for a keto diet? A: Yes! Potatoes are relatively low in carbs, and when paired with eggs, they make a satisfying and keto-friendly meal option.

Q: How can I make this recipe even lower in carbs? A: To reduce the carb content further, you can decrease the amount of potato used and increase the proportion of eggs and vegetables.

In conclusion, Potato with Eggs is a delightful alternative to traditional meat-based dishes. With just a few simple ingredients and easy-to-follow instructions, you can whip up a delicious meal that’s sure to satisfy even the pickiest of eaters. Whether you enjoy it for breakfast, lunch, or dinner, this recipe is a winner in flavor and simplicity. Give it a try and see for yourself why potato with eggs is better than meat!

More Ideas for Potato with Eggs:

  • Breakfast Brunch: Serve potato with eggs alongside crispy bacon or sausage links for a hearty breakfast or brunch.
  • Savory Additions: Experiment with adding cooked ham, turkey, or even leftover roast chicken to the potato and egg mixture for added protein and flavor.
  • Healthy Twist: Pair potato with eggs with a side of fresh salad greens or steamed vegetables for a nutritious and balanced meal option.
  • International Flavors: Explore global cuisines by incorporating spices and seasonings from different cultures. Try adding cumin and chili powder for a Mexican-inspired twist or curry powder for an Indian flair.

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