If you’re looking for a delicious and impressive meal to serve for dinner, look no further than this Pork Tenderloin with Orange Sauce recipe. Tender pork tenderloin is paired with a tangy and flavorful orange sauce that will tantalize your taste buds and leave you craving more. With just a handful of ingredients and simple steps, you can create a gourmet-worthy dish that’s perfect for any occasion. Let’s dive into the details of this mouthwatering recipe!
Introduction
Pork tenderloin is a versatile and lean cut of meat that pairs beautifully with a variety of flavors. In this recipe, we’ll be showcasing the natural sweetness of oranges by creating a zesty and aromatic orange sauce to complement the savory pork. Whether you’re cooking for a special occasion or simply want to elevate your weeknight dinner, this dish is sure to impress.
Ingredients
- 1 pork tenderloin (approximately 1-1.5 pounds)
- Salt and black pepper (to taste)
- 2 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 cup freshly squeezed orange juice
- Zest of 1 orange
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme
- 1 tablespoon cornstarch (optional, for thickening)
Instructions
Step 1: Prepare the Pork Tenderloin
- Preheat your oven to 375°F (190°C).
- Season the pork tenderloin generously with salt and black pepper on all sides.
Step 2: Sear the Pork
- In a large skillet or oven-proof pan, heat the olive oil over medium-high heat.
- Add the seasoned pork tenderloin to the skillet and sear for 2-3 minutes on each side, until golden brown.
Step 3: Make the Orange Sauce
- Reduce the heat to medium and add the minced garlic to the skillet. Cook for 1-2 minutes, until fragrant.
- Pour in the freshly squeezed orange juice, orange zest, honey, soy sauce, and dried thyme. Stir to combine.
- Allow the sauce to simmer for 5-7 minutes, until it has reduced slightly and thickened.
Step 4: Roast the Pork
- Transfer the skillet to the preheated oven and roast the pork tenderloin for 15-20 minutes, or until it reaches an internal temperature of 145°F (63°C).
- Remove the pork from the oven and let it rest for 5 minutes before slicing.
Step 5: Thicken the Sauce (Optional)
- If desired, you can thicken the orange sauce by mixing 1 tablespoon of cornstarch with 1 tablespoon of water to create a slurry. Stir the slurry into the sauce and cook for an additional 2-3 minutes, until thickened.
Step 6: Serve
- Slice the pork tenderloin into thick slices and drizzle with the orange sauce.
- Serve the pork with your favorite side dishes, such as roasted vegetables or mashed potatoes.
Cook Notes and Variations
- Citrus Variations: Experiment with different citrus fruits such as lemons or limes to create unique variations of the orange sauce.
- Herb Additions: Enhance the flavor of the dish by adding fresh herbs such as rosemary or parsley to the sauce.
- Spice It Up: For a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the sauce.
FAQs (Frequently Asked Questions)
Q: Can I use store-bought orange juice? A: While fresh orange juice is preferred for optimal flavor, you can use store-bought orange juice as a convenient alternative.
Q: Can I substitute the pork tenderloin with another cut of meat? A: Yes, you can use pork loin or pork chops as alternatives to pork tenderloin in this recipe.
Q: Is the cornstarch necessary for thickening the sauce? A: The cornstarch is optional and can be omitted if you prefer a thinner sauce. Alternatively, you can use arrowroot powder or tapioca starch as thickeners.
Keto Version
For a keto-friendly version of this Pork Tenderloin with Orange Sauce, you can omit the honey and use a keto-friendly sweetener such as erythritol or stevia. Additionally, serve the dish with low-carb side dishes such as cauliflower rice or sautéed spinach.
In conclusion, this Pork Tenderloin with Orange Sauce is a delightful and flavorful dish that’s perfect for any occasion. With its tender and juicy pork paired with a tangy and aromatic orange sauce, it’s sure to impress your family and friends. Whether you’re cooking for a special dinner or simply want to elevate your weeknight meals, this recipe is a winner. So gather your ingredients and get ready to enjoy a restaurant-quality meal in the comfort of your own home!
