Pork Knuckle

Discover the Magic of Pork Knuckle: Two Irresistible Recipes to Delight Your Palate

healty meal, low carbs meals, keto meal

Are you ready to embark on a culinary adventure that promises to tantalize your taste buds and leave you craving for more? Look no further than the humble yet versatile pork knuckle. In this blog post, we’ll explore two mouthwatering recipes that showcase the incredible flavors and textures of this underrated cut of meat. From tender, fall-off-the-bone goodness to bold, aromatic spices, these pork knuckle recipes are sure to impress even the most discerning of palates. So, roll up your sleeves and get ready to savor the magic of pork knuckle!

Recipe 1: Slow-Cooked Pork Knuckle with Fragrant Spices


  • 2 medium-sized pork knuckles
  • 1 onion, chopped
  • Celery root and carrot, chopped
  • Water
  • Black pepper with peas
  • 4 bay leaves
  • Salt
  • Garlic
  • Coriander and cumin, ground
  • 2 scoops of broth


  1. Prepare the Pork Knuckles:
    • In a large pot, place the pork knuckles along with chopped onion, celery root, carrot, black pepper with peas, bay leaves, and salt.
    • Add enough water to cover the knuckles completely.
    • Cook the knuckles under a lid on low heat for approximately 3 hours until the meat is tender and falls off the bones.
  2. Shred the Meat:
    • Once cooked, remove the pork knuckles from the pot and let them cool slightly.
    • Using a fork, shred the meat from the bones and set aside.
  3. Prepare the Spice Mixture:
    • In a bowl, combine minced garlic, ground black pepper, coriander, cumin, and 2 scoops of broth.
    • Mix well to form a paste-like consistency.
  4. Marinate and Refrigerate:
    • Place the shredded pork knuckle meat in a bottle or container.
    • Pour the spice mixture over the meat and tap to remove any air bubbles.
    • Add more broth if needed to ensure the meat is fully submerged.
    • Cover the container with foil and refrigerate for at least 12 hours to allow the flavors to meld.

Cook’s Notes and Variations:

  • Spice Variation: Feel free to adjust the spices according to your taste preferences. You can add more garlic for extra flavor or experiment with different spice blends.
  • Serving Suggestions: Serve the shredded pork knuckle meat as a filling for tacos, sandwiches, or wraps. You can also enjoy it as a topping for salads or mixed into pasta dishes.

Keto and Low-Carb Versions: Keto Version:

  • Omit the carrots and reduce the amount of onion to lower the carb content of the dish.
  • Serve the shredded pork knuckle meat with a side of low-carb vegetables or a salad for a keto-friendly meal.

Low-Carb Version:

  • Replace the onion and carrots with low-carb alternatives such as leeks, bell peppers, or cauliflower.
  • Use a low-carb broth or bone broth to marinate the meat instead of regular broth.

FAQs (Frequently Asked Questions): Q: Can I use a slow cooker for this recipe? A: Yes, you can use a slow cooker to cook the pork knuckles. Simply follow the same instructions and cook on low heat for 6-8 hours until the meat is tender.

Q: Can I freeze the marinated pork knuckle meat? A: Yes, you can freeze the marinated meat for future use. Just make sure to thaw it completely before reheating or serving.

Recipe 2: Oven-Baked Pork Knuckle with Tangy Sauce


  • 2 pork knuckles
  • Water
  • Salt and pepper
  • Bay leaf
  • Onion husks (6-7 pieces)
  • 1 red paprika, chopped
  • 1 green paprika, chopped
  • 2 onions, chopped
  • 1 tomato, sliced
  • Potatoes, sliced
  • 40 ml soy sauce
  • 2 tablespoons ketchup
  • 40 ml olive oil
  • Juice of ½ lemon
  • Coriander and dried garlic, to taste


  1. Prepare the Pork Knuckles:
    • Make incisions on the pork knuckles and place them in a pot.
    • Add enough water to cover the knuckles and season with salt, pepper, and bay leaf.
    • Cook for 20 minutes until the knuckles are partially cooked.
  2. Prepare the Sauce:
    • In a bowl, mix chopped red paprika, green paprika, onions, sliced tomato, and potatoes.
    • In a separate bowl, combine soy sauce, ketchup, olive oil, lemon juice, coriander, and dried garlic to make the sauce.
  3. Marinate and Bake:
    • Place the partially cooked pork knuckles in a baking bag.
    • Pour the prepared sauce over the knuckles and seal the bag.
    • Bake in the oven at 390°F for 2 hours until the knuckles are tender and the sauce is caramelized.

In conclusion, these two pork knuckle recipes showcase the versatility and deliciousness of this underrated cut of meat. Whether slow-cooked with fragrant spices or oven-baked with a tangy sauce, pork knuckles are sure to elevate any meal with their rich flavor and tender texture. So, don’t hesitate to give these recipes a try and experience the magic of pork knuckle for yourself. Whether you’re hosting a dinner party or simply craving a comforting meal, these recipes are guaranteed to satisfy your cravings and leave you craving for more!

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