healty meal, low carbs meals, keto meal
Main Dishes

Meat and Potatoes Recipe

There’s nothing quite like the comforting combination of tender meat and perfectly cooked potatoes. Our Meat and Potatoes recipe is a timeless classic that’s sure to become a staple in your kitchen. Whether you’re cooking for a family dinner or hosting a gathering with friends, this hearty dish is guaranteed to impress. Join us as we guide you through the steps to create this delicious and satisfying meal that will leave everyone asking for seconds!

Ingredients:

  • 1 lb (450g) of your preferred meat (such as beef, chicken, or pork), cut into bite-sized pieces
  • 4 large potatoes, peeled and diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • Salt and pepper, to taste
  • Optional: herbs and spices of your choice (such as thyme, rosemary, paprika, or chili powder)

Instructions:

  1. Preheat Oven:
    • Preheat your oven to 375°F (190°C).
  2. Prepare Meat and Potatoes:
    • In a large mixing bowl, combine the diced meat, diced potatoes, diced onion, minced garlic, olive oil, salt, pepper, and any desired herbs or spices. Toss until everything is evenly coated.
  3. Arrange on Baking Sheet:
    • Spread the meat and potato mixture evenly onto a large baking sheet, making sure the pieces are spread out in a single layer.
  4. Bake in Oven:
    • Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the meat is cooked through and the potatoes are tender, stirring halfway through cooking.
  5. Serve and Enjoy:
    • Once cooked, remove the meat and potatoes from the oven and transfer to a serving dish. Garnish with fresh herbs if desired and serve hot. Enjoy this hearty and delicious meal with your favorite side dishes!

Cook Notes and Variations:

  • Add Vegetables: Feel free to add additional vegetables to the meat and potatoes mixture, such as carrots, bell peppers, or green beans, for added flavor and nutrition.
  • Try Different Meats: Experiment with different types of meat, such as lamb, turkey, or even seafood, to create variations of this classic dish.
  • Make it Spicy: For a spicy twist, add some diced jalapeños or red pepper flakes to the meat and potatoes mixture before baking.

FAQs (Frequently Asked Questions):

Q: Can I make this recipe ahead of time? A: Yes, you can prepare the meat and potatoes mixture ahead of time and store it in the refrigerator until ready to bake. Simply transfer the mixture to a baking sheet when you’re ready to cook.

Q: Can I use frozen potatoes for this recipe? A: While fresh potatoes are recommended for the best texture and flavor, you can use frozen diced potatoes in a pinch. Just be sure to thaw them completely before mixing with the other ingredients.

Q: Is this recipe suitable for meal prep? A: Absolutely! This Meat and Potatoes recipe is perfect for meal prep. Simply divide the cooked dish into individual portions and store them in airtight containers in the refrigerator for up to 3-4 days. Reheat in the microwave or oven before serving.

Keto and Low-Carb Version:

For a keto-friendly and low-carb version of this Meat and Potatoes recipe, simply substitute the potatoes with low-carb alternatives such as cauliflower or turnips. Additionally, ensure that the meat you use is lean and free of added sugars or carbohydrates.

In conclusion, our Meat and Potatoes recipe is a simple yet satisfying dish that’s perfect for any occasion. With its savory flavors and hearty ingredients, this meal is sure to become a favorite among family and friends. Whether you’re cooking for a crowd or just enjoying a cozy night in, this delicious recipe is guaranteed to hit the spot. So why wait? Give it a try today and savor the comforting taste of meat and potatoes!