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Keto Breakfast Cookies

Rise and Shine with Keto Breakfast Cookies

healty meal, low carbs meals, keto meal

Start your day on a delicious note with these Keto Breakfast Cookies! Packed with wholesome ingredients and bursting with flavor, these cookies are the perfect grab-and-go option for busy mornings. Whether you’re following a keto lifestyle or simply looking for a nutritious breakfast alternative, these cookies are sure to satisfy your cravings while keeping you on track with your health goals. So, let’s dive into the details and learn how to whip up a batch of these tasty treats!

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup erythritol (or other keto-friendly sweetener)
  • 1 egg
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup chopped pecans
  • 2 tablespoons chia seeds

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix Dry Ingredients: In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, cinnamon, and erythritol. Stir until well combined.
  3. Add Wet Ingredients: Add the egg, melted butter, and vanilla extract to the dry ingredients. Mix until a dough forms.
  4. Incorporate Add-Ins: Fold in the unsweetened shredded coconut, chopped pecans, and chia seeds until evenly distributed throughout the dough.
  5. Form Cookies: Using a cookie scoop or spoon, portion out the dough and place it onto the prepared baking sheet. Use your hands to gently flatten each cookie into your desired shape and thickness.
  6. Bake: Transfer the baking sheet to the preheated oven and bake the cookies for 12-15 minutes, or until golden brown around the edges.
  7. Cool and Enjoy: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your keto breakfast cookies with a cup of coffee or tea for a satisfying start to your day!

Cook Notes and Variations:

  • Customize with Add-Ins: Feel free to customize your keto breakfast cookies with your favorite add-ins such as sugar-free chocolate chips, chopped almonds, or dried berries for added texture and flavor.
  • Adjust Sweetness: Adjust the amount of erythritol or keto-friendly sweetener to suit your taste preferences. You can add more or less sweetener depending on how sweet you like your cookies.
  • Make Them Nut-Free: If you have nut allergies or prefer a nut-free option, you can omit the chopped pecans and use sunflower seed butter or tahini instead of almond flour.

Keto and Low-Carb Versions:

  • Keto-Friendly Sweetener: Ensure that you use a keto-friendly sweetener such as erythritol, stevia, or monk fruit sweetener to keep the cookies low in carbs and sugar-free.
  • Low-Carb Option: To further reduce the carb content of these cookies, you can omit the shredded coconut and use less coconut flour. You can also swap the pecans for lower-carb nuts such as almonds or macadamia nuts.

Frequently Asked Questions (FAQs):

Q: Can I substitute almond flour with another flour? A: Almond flour provides a great texture and flavor for these cookies, but you can substitute it with other nut flours such as hazelnut or cashew flour. Alternatively, you can use sunflower seed flour for a nut-free option.

Q: How should I store these cookies? A: Store your keto breakfast cookies in an airtight container at room temperature for up to 5 days. You can also store them in the refrigerator for longer freshness or freeze them for future use.

Q: Can I make these cookies ahead of time? A: Yes, you can make a batch of these cookies ahead of time and store them in the freezer for a convenient grab-and-go breakfast option. Simply thaw them at room temperature or reheat them in the microwave before enjoying.

Q: Are these cookies suitable for meal prep? A: Absolutely! These keto breakfast cookies are perfect for meal prep. You can bake a batch on the weekend and have them ready to grab for a quick and nutritious breakfast throughout the week.

With their irresistible flavor and wholesome ingredients, these Keto Breakfast Cookies are sure to become a staple in your morning routine. Whether you’re following a keto diet or simply looking for a nutritious and convenient breakfast option, these cookies are the perfect solution. Packed with protein, fiber, and healthy fats, they’ll keep you satisfied and energized until your next meal. So, give this recipe a try and enjoy a delicious start to your day with these tasty keto breakfast treats

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healty meal, low carbs meals, keto meal

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