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Jerk Shrimp Fettuccine

Jerk Shrimp Fettuccine Recipe

Health meal, low carbs meals, keto meal

This Jerk Shrimp Fettuccine is a delicious fusion of spicy Caribbean flavors and creamy pasta goodness. The combination of jerk-seasoned shrimp, fire-roasted tomatoes, and coconut milk creates a rich and flavorful sauce that pairs perfectly with fettuccine. Here’s how to make it:

Ingredients:

  • 1 pound Shrimp, peeled and deveined
  • 1 can (14.5 oz) Fire-roasted Tomatoes
  • 1 cup Coconut Milk
  • 1/2 cup Parmesan Cheese, grated
  • 1/2 cup Mozzarella Cheese, shredded
  • Your favorite seasonings (salt, black pepper, paprika, onion powder, etc.)
  • 1 tablespoon Jerk Seasoning
  • 2 tablespoons Sofrito
  • 3 cloves Garlic, minced
  • 8 oz Cooked Fettuccine

Instructions:

Step 1: Marinate the Shrimp

  1. Prepare Marinade: In a medium bowl, combine the jerk seasoning, sofrito, and minced garlic. Mix well to form a paste.
  2. Marinate Shrimp: Add the shrimp to the bowl and toss to coat them evenly with the marinade. Cover and let them marinate in the refrigerator for at least 30 minutes.

Step 2: Cook the Shrimp

  1. Heat Oil: In a large skillet, heat a drizzle of olive oil over medium-high heat.
  2. Cook Shrimp: Add the marinated shrimp to the skillet and cook for 2-3 minutes on each side, until they are pink and opaque. Remove the shrimp from the skillet and set them aside.

Step 3: Prepare the Sauce

  1. Sauté Garlic: In the same skillet, add a little more oil if needed and sauté additional minced garlic (if desired) until fragrant.
  2. Add Tomatoes: Pour in the fire-roasted tomatoes, including the juice, and stir to combine.
  3. Add Coconut Milk: Reduce the heat to medium-low and add the coconut milk. Stir well to combine and let the mixture simmer for 5 minutes.
  4. Season Sauce: Season the sauce with your favorite seasonings (salt, black pepper, paprika, onion powder, etc.) to taste.

Step 4: Incorporate Cheese

  1. Add Parmesan: Gradually stir in the grated Parmesan cheese, allowing it to melt and thicken the sauce.
  2. Add Mozzarella: Add the shredded mozzarella cheese and stir until melted and fully incorporated.

Step 5: Combine Pasta and Sauce

  1. Add Fettuccine: Add the cooked fettuccine to the skillet with the sauce. Toss to coat the pasta evenly with the sauce.
  2. Add Shrimp: Return the cooked shrimp to the skillet and gently mix them into the pasta and sauce.

Step 6: Serve

  1. Garnish: Sprinkle with additional Parmesan cheese and fresh herbs, such as parsley or basil, if desired.
  2. Serve: Serve the Jerk Shrimp Fettuccine hot, with a side of garlic bread or a simple green salad.

Tips for Perfect Jerk Shrimp Fettuccine:

  • Marinating Shrimp: Allowing the shrimp to marinate for at least 30 minutes helps to infuse them with the bold flavors of the jerk seasoning and sofrito.
  • Cooking Shrimp: Be careful not to overcook the shrimp. They should be pink and opaque, but still tender and juicy.
  • Adjusting Heat: If you prefer a spicier dish, you can add more jerk seasoning or a pinch of cayenne pepper to the sauce.
  • Cheese: Using both Parmesan and mozzarella adds a creamy and cheesy richness to the sauce. Feel free to adjust the quantities to your taste.
  • Fresh Ingredients: For the best flavor, use fresh garlic, freshly grated Parmesan cheese, and high-quality coconut milk.

Variations:

  • Vegetables: Add vegetables like bell peppers, spinach, or zucchini to the sauce for added nutrition and flavor.
  • Protein: Substitute the shrimp with chicken or tofu for a different protein option.
  • Pasta: You can use other types of pasta like penne, linguine, or even spaghetti if you don’t have fettuccine on hand.

Jerk Shrimp Fettuccine is a delightful and flavorful dish that brings together the best of Caribbean and Italian cuisines. The spicy jerk shrimp, creamy coconut milk, and rich cheeses create a harmonious and satisfying meal that is perfect for any occasion. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress. Enjoy the vibrant flavors and creamy texture of this delicious pasta dish!

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