This chicken recipe is not only incredibly delicious but also easy to make. It combines a delightful blend of vegetables, chicken, and a secret ingredient that elevates the flavor to a whole new level. Let’s dive into this colorful, tasty dish that’s sure to become a family favorite.
Ingredients:
- 1 drizzle of olive oil
- 1 potato, cut into medium-sized chunks
- 1 carrot, sliced
- 1 green bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 onion, halved and sliced
- 3 garlic cloves, chopped
- 1 kg of chicken, cut into pieces
- 2 tablespoons of vinegar
- 1 cup of tomato sauce
- 1 very full cup of pineapple juice
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 cup of peas
Instructions:
1. Sauté the Vegetables:
- Prepare the Pan: Start by heating a drizzle of olive oil in a large pan over medium heat.
- Add Potatoes and Carrots: Add the potato chunks and sliced carrot to the pan. Sauté them together, stirring occasionally to ensure even cooking.
- Add Bell Peppers: Once the potatoes and carrots begin to soften, add the green and red bell peppers cut into strips. Mix everything well and continue to sauté until the bell peppers are cooked through. This should take about 5-7 minutes.
- Transfer to a Bowl: Once the vegetables are cooked, transfer them to a bowl and set aside.
2. Sauté the Chicken:
- Prepare the Pan Again: In the same pan, add another drizzle of olive oil.
- Add Onions and Garlic: Add the sliced onion and chopped garlic. Sauté them, stirring frequently to prevent burning, until they are fragrant and slightly golden.
- Add Chicken: Add the chicken pieces to the pan and mix them well with the onion and garlic. Cook the chicken until it is browned on all sides.
3. Add Sauces and Seasoning:
- Add Vinegar and Tomato Sauce: Once the chicken is browned, add 2 tablespoons of vinegar and 1 cup of tomato sauce to the pan. Stir well to combine all the ingredients.
- Add Pineapple Juice: Pour in the cup of pineapple juice. This is the secret ingredient that adds a unique sweetness and tanginess to the dish.
- Season: Add 1 teaspoon of salt and 1/2 teaspoon of black pepper. Stir everything together to ensure the chicken is well-coated with the sauce and seasoning.
4. Combine Everything:
- Add Vegetables Back: Add the sautéed vegetables back into the pan with the chicken and sauce.
- Add Peas: Add 1 cup of peas. Mix all the ingredients well to ensure they are evenly distributed.
- Simmer: Let the mixture simmer on low heat for about 10-15 minutes, allowing the flavors to meld together and the chicken to cook through completely.
5. Serve:
- Final Touches: Once the dish has simmered and everything is well-cooked, turn off the heat.
- Presentation: Transfer the chicken and vegetable mixture to a serving dish. The vibrant colors and rich aroma will make it an appealing and appetizing meal.
- Enjoy: Serve hot and enjoy this delightful, easy-to-make chicken recipe that combines the sweetness of pineapple juice with the savory flavors of sautéed vegetables and tender chicken.
Tips and Variations:
- Vegetables: Feel free to add other vegetables like zucchini, mushrooms, or broccoli to the mix for extra nutrition and flavor.
- Spices: If you like a bit of heat, add some chili flakes or a dash of hot sauce to the chicken while it’s cooking.
- Pineapple Chunks: For a more intense pineapple flavor, add some pineapple chunks along with the juice.
- Fresh Herbs: Garnish with fresh herbs like cilantro or parsley before serving for added freshness and color.
Final Thoughts:
This chicken recipe is perfect for busy weeknights when you need a quick, delicious, and nutritious meal. The combination of sautéed vegetables, tender chicken, and the unique sweetness of pineapple juice makes it a standout dish that your family will love. Plus, it’s versatile enough to tweak according to your preferences or what you have on hand. Enjoy making and eating this flavorful chicken dish!
