This Greek Chicken is a flavorful, Mediterranean-inspired dish that’s marinated in olive oil, lemon juice, garlic, and a blend of herbs and spices. The chicken is juicy, tender, and packed with vibrant flavors, making it perfect for a healthy dinner or meal prep. Serve it with a side of Greek salad, rice, or pita bread for a complete meal.
Ingredients for Greek Chicken
- 4 boneless, skinless chicken breasts
- ¼ cup olive oil
- Juice of 2 lemons
- 4 garlic cloves, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and freshly ground black pepper, to taste
- 1 lemon, sliced (for garnish)
- Fresh parsley, chopped (for garnish)
Instructions for Greek Chicken
1. Prepare the Marinade
- In a small bowl, whisk together the ¼ cup olive oil, juice of 2 lemons, 4 minced garlic cloves, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon paprika, salt, and black pepper to taste.
2. Marinate the Chicken
- Place the 4 boneless, skinless chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well-coated.
- Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
3. Cook the Chicken
- Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade, allowing any excess marinade to drip off.
- Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. You can also bake the chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, or until fully cooked.
4. Garnish and Serve
- Once the chicken is cooked, remove it from the grill or oven and let it rest for a few minutes.
- Garnish the chicken with fresh lemon slices and chopped parsley. Serve hot.
Cook’s Notes and Tips
- Marinating Time: The longer you marinate the chicken, the more flavorful it will be. However, avoid marinating for more than 4 hours as the acidity from the lemon juice can start to break down the chicken’s texture.
- Cooking Method: If you don’t have a grill, you can cook the chicken in a skillet on the stovetop or bake it in the oven.
- Resting the Chicken: Letting the chicken rest for a few minutes after cooking allows the juices to redistribute, making the chicken juicier.
Variations for Greek Chicken
1. Greek Chicken Skewers
- Cut the chicken into bite-sized pieces, marinate as directed, and thread the pieces onto skewers. Grill or bake as directed for a fun, bite-sized meal.
2. Greek Chicken Thighs
- Substitute chicken breasts with bone-in or boneless chicken thighs for a juicier cut of meat. Adjust cooking times as needed—thighs may take a bit longer to cook through.
3. Herb and Yogurt Marinade
- For an extra tender and creamy version, add ½ cup of plain Greek yogurt to the marinade. The yogurt will help tenderize the chicken while adding a tangy flavor.
Frequently Asked Questions (FAQs)
1. Can I make this chicken ahead of time?
Yes! You can marinate the chicken up to 4 hours ahead of time and store it in the refrigerator until you’re ready to cook. You can also cook the chicken in advance and reheat it when ready to serve.
2. How do I store leftovers?
Store leftover cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat it in a skillet, microwave, or oven.
3. Can I freeze marinated Greek chicken?
Yes! You can freeze the chicken in the marinade for up to 3 months. Thaw it in the refrigerator overnight before cooking.
A Flavorful Mediterranean Dish
This Greek Chicken is a simple yet flavorful dish that’s perfect for any occasion. The combination of lemon, garlic, and herbs creates a marinade that infuses the chicken with Mediterranean flavors. Whether grilled, baked, or pan-seared, this chicken is a healthy and delicious option for lunch or dinner. Pair it with your favorite sides for a meal that will transport you to the Mediterranean!
