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French Fries Potato Recipe

Healthier than French Fries! New Potato Recipe in Just a Few Minutes. Simple and Delicious

healty meal, low carbs meals, keto meal

Are you craving the crispy goodness of French fries but want a healthier alternative? Look no further! This new potato recipe is not only quick and easy to make but also packs a punch of flavor without the guilt. Say goodbye to greasy fries and hello to a simple yet delicious potato dish that will leave you coming back for more.

Ingredients:

  • 10 mini potatoes, quartered
  • Water
  • 1 tsp salt, plus more to taste
  • Black pepper, to taste
  • Paprika, to taste
  • 30ml olive oil
  • 1 tbsp flour
  • 30g Parmesan cheese

Instructions:

  1. Prep the Potatoes: Begin by cutting 10 mini potatoes into quarters. Place the potato quarters into a pot and cover them with water. Add 1 tsp of salt to the water and bring it to a boil.
  2. Boil the Potatoes: Once the water is boiling, reduce the heat to medium-high and let the potatoes cook for 5-7 minutes, or until they are just fork-tender. Drain the potatoes and transfer them to a mixing bowl.
  3. Season and Coat: Season the cooked potatoes with salt, black pepper, and paprika to taste. Drizzle 30ml of olive oil over the potatoes and mix well to ensure that they are evenly coated.
  4. Add Flour and Cheese: Sprinkle 1 tbsp of flour and 30g of Parmesan cheese over the seasoned potatoes. Mix again until the potatoes are coated with the flour and cheese mixture.
  5. Bake: Line a baking pan with parchment paper and arrange the potatoes in a single layer. Bake in a preheated oven at 220°C/425°F for 15-20 minutes, or until the potatoes are golden brown and crispy.
  6. Serve: Once baked to perfection, remove the potatoes from the oven and transfer them to a serving dish. Enjoy these simple and delicious potatoes as a side dish or a satisfying snack!

Cook Notes and Variations:

  • Herb Infusion: Add a sprinkle of dried herbs such as rosemary, thyme, or oregano for extra flavor and aroma.
  • Garlic Lover’s Dream: Toss in some minced garlic cloves with the potatoes for a garlicky kick.
  • Spicy Kick: For those who enjoy a bit of heat, add a dash of cayenne pepper or chili powder to the seasoning mix.

Keto and Low-Carb Versions:

  • Keto Version: To make this recipe keto-friendly, omit the flour or substitute it with almond flour or coconut flour. Use a keto-friendly cheese such as cheddar or Gouda instead of Parmesan cheese.
  • Low-Carb Version: Reduce the amount of flour used or omit it altogether. You can also skip the cheese if desired and focus on the seasoning for flavor.

FAQs:

Q: Can I use regular-sized potatoes instead of mini potatoes? A: Yes, you can! Simply adjust the cooking time accordingly to ensure that the potatoes are cooked through.

Q: Can I use other types of cheese? A: Absolutely! Feel free to experiment with different types of cheese such as cheddar, mozzarella, or feta for a unique flavor profile.

Q: Can I prepare these potatoes ahead of time? A: While these potatoes are best enjoyed fresh out of the oven, you can prepare them up to the baking stage and store them in the refrigerator until ready to bake.

Q: Can I air fry these potatoes instead of baking them? A: Yes, you can! Preheat your air fryer to 200°C/400°F and cook the potatoes in batches for 10-15 minutes, shaking the basket halfway through, until golden brown and crispy.

Q: Are these potatoes suitable for vegetarians? A: Yes, these potatoes are vegetarian-friendly as they do not contain any meat or animal products.

In conclusion, this new potato recipe is proof that healthier alternatives to French fries can be just as satisfying and delicious. With simple ingredients and minimal prep time, you can enjoy crispy, flavorful potatoes straight from your oven. Whether you’re serving them as a side dish or enjoying them as a snack, these potatoes are sure to become a favorite in your recipe repertoire. So why settle for greasy fries when you can indulge in these simple and delicious potatoes? Give them a try and elevate your potato game today!

healty meal, low carbs meals, keto meal

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healty meal, low carbs meals, keto meal

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