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Delicious Chicken Breasts with Onion and Mozzarella

Delicious Chicken Breasts with Onion and Mozzarella

Health meal, low carbs meals, keto meal

This recipe for chicken breasts is sure to leave you and your guests wanting more. With simple ingredients and clear instructions, you’ll create a mouth-watering dish that’s perfect for any occasion.

Ingredients:

  • 3 chicken breasts
  • Salt to taste
  • Pepper to taste
  • Olive oil
  • 1 red onion, sliced into strips
  • 3 garlic cloves, minced
  • 1 grated carrot
  • 1 teaspoon dried parsley
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon mayonnaise
  • 1 tablespoon mustard

Instructions:

  1. Prepare the Chicken Breasts:
    • Begin by slicing the chicken breasts in half horizontally. This will create thinner cutlets, which are easier to cook evenly and will absorb the flavors better.
    • Lay the chicken cutlets between two pieces of plastic wrap. Using a meat tenderizer, gently pound the chicken to an even thickness. This step ensures that the chicken cooks uniformly.
    • Season the chicken cutlets generously with salt and pepper on both sides. This initial seasoning is crucial for enhancing the flavor of the chicken.
  2. Cook the Vegetables:
    • Heat a tablespoon of olive oil in a large skillet over medium heat. Olive oil adds a rich flavor and helps to cook the vegetables evenly.
    • Add the red onion strips to the skillet. Cook for about 3-4 minutes, stirring occasionally, until the onions begin to soften and become translucent.
    • Add the minced garlic to the skillet. Garlic should be added after the onions have started to soften to prevent it from burning. Cook for another 1-2 minutes, stirring continuously.
    • Incorporate the grated carrot into the skillet. Carrots add a subtle sweetness that complements the savory flavors of the dish. Cook for an additional 3-4 minutes, stirring occasionally.
    • Season the vegetable mixture with a teaspoon of salt, half a teaspoon of black pepper, and a teaspoon of dried parsley. Stir well to combine all the ingredients thoroughly.
    • Once the vegetables are tender and well-seasoned, transfer the mixture to a bowl and set it aside to cool slightly.
  3. Prepare the Filling:
    • To the bowl of cooked vegetables, add a cup of shredded mozzarella cheese. Mozzarella adds a creamy texture and melts beautifully inside the chicken.
    • Add extra parsley to taste. Fresh or dried parsley can be used, depending on your preference. Mix the ingredients thoroughly to ensure the cheese is evenly distributed.
  4. Stuff and Roll the Chicken:
    • Lay each chicken cutlet flat on a clean surface. Place a generous spoonful of the vegetable and cheese mixture onto each cutlet.
    • Carefully roll up each chicken cutlet, starting from one end and rolling towards the other, securing the filling inside. If needed, use toothpicks to hold the rolls together.
  5. Cook the Chicken:
    • In the same skillet used for the vegetables, heat another tablespoon of olive oil over medium heat.
    • Place the rolled chicken cutlets in the skillet, seam-side down. This helps to seal the rolls and prevent the filling from spilling out.
    • Cook the chicken, turning occasionally, until it is browned on all sides. This should take about 8-10 minutes. Browning the chicken adds a delicious depth of flavor and texture.
  6. Prepare the Sauce:
    • In a small bowl, combine a tablespoon of mayonnaise and a tablespoon of mustard. This simple sauce adds a tangy, creamy layer of flavor to the chicken.
    • Brush the sauce mixture evenly over the chicken rolls in the skillet.
  7. Finish Cooking:
    • Cover the skillet with a lid and reduce the heat to low. Allow the chicken to cook for about 15 minutes. This slow cooking ensures the chicken is fully cooked and tender.
    • After 15 minutes, uncover the skillet and sprinkle additional shredded mozzarella cheese over the chicken rolls.
    • Add the reserved cooked onion mixture on top of the chicken. This step reinforces the flavors and adds an extra layer of texture.
    • Cover the skillet again and cook for another 10 minutes on low heat, until the cheese is melted and bubbly.
  8. Serve and Enjoy:
    • Remove the chicken rolls from the skillet and carefully remove any toothpicks.
    • Serve the chicken breasts hot, garnished with extra parsley if desired.

This delightful chicken recipe is perfect for sharing with friends and family. The combination of tender chicken, savory vegetables, and melted cheese will make it a favorite at your dinner table. Enjoy!

This recipe’s clear instructions and step-by-step guide make it easy to follow and ensure a delicious result. Whether you’re cooking for a special occasion or a weeknight dinner, this dish is sure to impress. Share it with friends who love chicken, and they’re bound to be delighted. Happy cooking!

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