Crispy Pork

Savor the Flavor Fusion: Crispy Pork Medallions with Asian Glaze and Fattoush Salad

healty meal, low carbs meals, keto meal

Are you in search of a tantalizing dish that combines the succulence of pork with the exotic flavors of Asia and the freshness of Mediterranean cuisine? Look no further! Dive into this delectable recipe for Crispy Pork Medallions with Asian Glaze, paired perfectly with a refreshing Fattoush Salad. With tender pork medallions coated in a savory-sweet glaze and served alongside a vibrant salad bursting with flavors, this dish promises to be a culinary journey you won’t forget. Let’s embark on this flavor adventure together!


For the Pork Medallions:

  • Pork loin, sliced
  • Soy sauce
  • Balsamic vinegar
  • Salt and pepper
  • ½ teaspoon of baking powder
  • 3 tablespoons of potato starch
  • Frying oil
  • 3 garlic cloves, minced
  • Dry ginger
  • Honey
  • Sesame seeds (for garnish)

For the Fattoush Salad:

  • Cucumber, sliced
  • Tomato, sliced
  • Bell pepper, chopped
  • Radish, sliced
  • Lettuce leaves, chopped
  • Parsley, chopped
  • Dill, chopped
  • Mint leaves, chopped
  • Lemon juice
  • Olive oil
  • Balsamic vinegar
  • Salt and pepper
  • Pita bread, sliced
  • Frying oil


  1. Prepare the Pork Medallions:
    • Slice the pork loin into medallions and pound them gently to flatten.
    • In a bowl, mix soy sauce, balsamic vinegar, salt, pepper, and baking powder to create a marinade.
    • Coat the pork medallions in the marinade and let them sit for at least 30 minutes.
    • Dredge the marinated pork in potato starch to coat evenly.
    • Heat frying oil in a skillet over medium-high heat.
    • Fry the pork medallions for 5-7 minutes on each side until golden brown and crispy.
    • Remove the pork from the skillet and set aside.
  2. Prepare the Asian Glaze:
    • In the same skillet, add minced garlic and sauté until fragrant.
    • Add soy sauce, dry ginger, balsamic vinegar, and honey to the skillet.
    • Return the pork medallions to the skillet and cook for an additional 2-3 minutes on each side, allowing the glaze to coat the pork.
    • Sprinkle sesame seeds over the pork for added flavor and texture.
  3. Prepare the Fattoush Salad:
    • In a large bowl, combine sliced cucumber, tomato, chopped bell pepper, sliced radish, chopped lettuce leaves, parsley, dill, and mint leaves.
    • In a separate small bowl, whisk together lemon juice, olive oil, balsamic vinegar, salt, and pepper to create the dressing.
    • Pour the dressing over the salad and toss gently to combine.
  4. Prepare the Crispy Pita:
    • Heat frying oil in a skillet over medium heat.
    • Fry the sliced pita bread until golden brown and crispy on both sides.
    • Remove the pita from the skillet and drain on paper towels.

Cook’s Notes and Variations:

  • Pork Cut Options: Experiment with different cuts of pork, such as pork tenderloin or pork chops, for varied textures and flavors.
  • Glaze Variation: Customize the glaze by adding ingredients like chili flakes, garlic powder, or orange zest for a different flavor profile.
  • Salad Additions: Feel free to add other vegetables like cherry tomatoes, red onion, or avocado to the Fattoush Salad for extra color and texture.

Keto and Low-Carb Versions:

Keto Version:

  • Substitute potato starch with almond flour or coconut flour for coating the pork medallions.
  • Replace honey with a keto-friendly sweetener like erythritol or stevia in the Asian glaze.

Low-Carb Version:

  • Skip the potato starch coating altogether and fry the pork medallions without it.
  • Serve the Fattoush Salad without the pita bread to reduce the carb content.

FAQs (Frequently Asked Questions):

Q: Can I bake the pork medallions instead of frying them? A: Yes, you can bake the pork medallions in the oven at 375°F (190°C) for about 20-25 minutes until cooked through and crispy.

Q: Can I use other types of meat for this recipe? A: Absolutely! You can use chicken breast or tofu as alternatives to pork for a different taste experience.

Q: Is there a vegetarian option for the Asian glaze? A: Yes, you can omit the honey and use a vegetarian-friendly sweetener like maple syrup or agave nectar in the glaze.

In conclusion, this recipe for Crispy Pork Medallions with Asian Glaze and Fattoush Salad offers a harmonious blend of flavors and textures that will tantalize your taste buds and leave you craving more. Whether you’re hosting a dinner party or treating yourself to a special meal, this dish is sure to impress with its combination of tender pork, savory-sweet glaze, and fresh salad. So, gather your ingredients, channel your inner chef, and prepare to indulge in a culinary masterpiece that celebrates the best of both worlds – Asian and Mediterranean cuisine!

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