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Casserole with Spinach and Potatoes

Casserole with Spinach and Potatoes recipe

Health meal, low carbs meals, keto meal

This Spinach and Potato Casserole is a hearty and nutritious dish that’s perfect for breakfast, brunch, or dinner. Combining tender potatoes, fresh spinach, and a rich, cheesy egg mixture, this casserole is both comforting and satisfying. Let’s dive into the recipe and learn how to create this delicious casserole step-by-step.

Ingredients

  • 450 grams of sliced and peeled potatoes
  • Water (to boil potatoes)
  • Salt (for seasoning, to taste)
  • 1 onion, finely chopped
  • Vegetable oil (to grease and cook with)
  • 250 grams of cleaned, coarsely chopped spinach
  • 4 eggs
  • 4 tsp of cream cheese
  • 1/2 teaspoon of grated garlic
  • 1 tsp baking powder
  • 150 grams of shredded pizza mozzarella
  • Extra salt to taste

Instructions

Step 1: Prepare the Potatoes

  1. Boil Potatoes: Place the sliced and peeled potatoes in a large pot. Cover with water and add a pinch of salt. Bring to a boil and cook until the potatoes are tender but still firm, about 10 minutes. Drain and set aside.

Step 2: Prepare the Spinach

  1. Cook Spinach: In a large skillet, heat a small amount of vegetable oil over medium heat. Add the finely chopped onion and cook until translucent, about 5 minutes.
  2. Add Spinach: Add the coarsely chopped spinach to the skillet. Cook until the spinach is wilted and any excess liquid has evaporated, about 3-5 minutes. Season with a pinch of salt to taste.

Step 3: Prepare the Egg Mixture

  1. Whisk Eggs: In a large mixing bowl, whisk the eggs until well beaten.
  2. Add Cream Cheese and Garlic: Add the cream cheese and grated garlic to the eggs, whisking until smooth and combined.
  3. Add Baking Powder and Mozzarella: Stir in the baking powder and shredded mozzarella. Season with additional salt to taste if needed.

Step 4: Assemble the Casserole

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a casserole dish with a little vegetable oil.
  2. Layer Ingredients: Layer the boiled potatoes evenly on the bottom of the greased casserole dish. Top with the cooked spinach and onion mixture.
  3. Add Egg Mixture: Pour the egg and cheese mixture over the potatoes and spinach, spreading it evenly.

Step 5: Bake the Casserole

  1. Bake: Place the casserole dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the eggs are set.
  2. Cool: Remove the casserole from the oven and let it cool for a few minutes before serving.

Serving

  1. Serve: Cut the casserole into squares and serve warm. This dish is perfect on its own or paired with a fresh salad or some crusty bread.

Cooking Notes

  • Potatoes: Ensure the potatoes are cooked until tender but still firm to prevent them from becoming mushy in the casserole.
  • Spinach: Make sure to cook the spinach thoroughly to remove excess moisture, which can make the casserole watery.
  • Cheese: Feel free to experiment with different types of cheese. Cheddar or Gruyere would also work well in this recipe.

Frequently Asked Questions

Q: Can I make this casserole ahead of time? A: Yes, you can prepare the casserole up to the baking step and refrigerate it for up to 24 hours. When ready to serve, bake as directed, adding a few extra minutes if baking directly from the refrigerator.

Q: How do I store leftovers? A: Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Q: Can I add other vegetables? A: Absolutely! Feel free to add other vegetables like bell peppers, mushrooms, or zucchini for extra flavor and nutrition.

Keto/Low Carb Version

To make a keto or low-carb version of this Spinach and Potato Casserole, follow these modifications:

  • Potatoes: Replace the potatoes with cauliflower florets or zucchini slices.
  • Cheese: Use full-fat cream cheese and mozzarella.

This Spinach and Potato Casserole is a versatile and nutritious dish that’s perfect for any meal of the day. With its combination of tender potatoes, fresh spinach, and a rich, cheesy egg mixture, it’s sure to become a favorite in your household. Try this recipe today and enjoy a hearty and delicious homemade casserole!

 Did you enjoy this Spinach and Potato Casserole recipe? Share your experience in the comments below and tag us on social media with your delicious creations! For more nutritious and easy recipes, subscribe to our blog and follow us for the latest updates. Happy cooking!

 

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