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Baked Mozzarella Onion Rings

Baked Mozzarella Onion Rings

Health meal, low carbs meals, keto meal

These Baked Mozzarella Onion Rings are a delightful twist on a classic appetizer. They combine the savory crunch of onion rings with the melty, gooey goodness of mozzarella cheese. Perfect for a party snack, a game day treat, or even just a fun dinner side dish, these onion rings are sure to be a hit with everyone.

Ingredients:

  • 2 large onions, cut into 1/2 inch rings: The base for your onion rings. Look for large, firm onions that will hold their shape during the baking process.
  • 8 ounces mozzarella cheese, cut into sticks: The mozzarella sticks will be placed between two onion rings, creating a deliciously cheesy center.
  • 1 cup all-purpose flour: Coating the onion rings in flour helps the eggs and breadcrumbs adhere, giving the rings a crisp outer layer.
  • 2 eggs, beaten: Acts as a binding agent, ensuring the breadcrumbs stick to the onion rings.
  • 1 cup breadcrumbs: Provides the crispy texture. You can use regular or panko breadcrumbs, depending on how crunchy you want the rings to be.
  • 1 teaspoon garlic powder: Adds a subtle garlic flavor to the breadcrumbs, enhancing the overall taste.
  • 1 teaspoon paprika: Adds a smoky flavor and a slight kick, along with a beautiful color to the breadcrumbs.
  • Salt and pepper to taste: Essential for seasoning and balancing the flavors in the breadcrumbs.
  • Cooking spray: Helps the onion rings achieve a golden, crispy exterior in the oven.

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent the onion rings from sticking.
  2. Prepare the Onion Rings: Slice the onions into 1/2-inch thick rings, then carefully separate the rings. Set aside the smaller inner rings for another use, and focus on the larger rings for this recipe.
  3. Stuff the Onion Rings: Take two onion rings that fit closely together. Place a mozzarella stick between them, ensuring the cheese is completely enclosed by the onion rings. Repeat until all the rings are stuffed.
  4. Set Up the Breading Station: Set up three shallow bowls. In the first bowl, place the all-purpose flour. In the second bowl, beat the eggs. In the third bowl, mix the breadcrumbs, garlic powder, paprika, salt, and pepper.
  5. Bread the Onion Rings: Take each stuffed onion ring and coat it first in flour, shaking off any excess. Then dip it into the beaten eggs, allowing any extra egg to drip off. Finally, coat it thoroughly in the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick. Place the breaded ring on the prepared baking sheet. Repeat this process for all the onion rings.
  6. Bake the Onion Rings: Lightly spray the breaded onion rings with cooking spray to help them crisp up. Bake in the preheated oven for 15-20 minutes, or until the rings are golden brown and the cheese is melted and bubbly. Keep an eye on them towards the end to prevent burning.
  7. Serve: Allow the onion rings to cool slightly before serving. They are best enjoyed fresh out of the oven, while the cheese is still melted and gooey. Serve with your favorite dipping sauces, such as marinara, ranch, or a spicy aioli.

Tips for Success:

  • Cheese: For best results, use a firm mozzarella cheese that holds its shape when cut into sticks. Avoid using pre-shredded mozzarella as it may not melt as evenly.
  • Bread Crumbs: Panko breadcrumbs will give you a crunchier texture compared to regular breadcrumbs. You can also mix in some grated Parmesan cheese for extra flavor.
  • Spices: Feel free to add more spices to the breadcrumb mixture, such as cayenne pepper for a bit of heat, or Italian seasoning for a different flavor profile.
  • Serving Suggestion: These onion rings pair wonderfully with a cold beer or a refreshing lemonade, making them a perfect addition to any casual meal or gathering.

These Baked Mozzarella Onion Rings are sure to be a hit with anyone who tries them. They’re crispy on the outside, gooey on the inside, and bursting with flavor. Enjoy them as a snack, an appetizer, or a fun side dish at your next meal!

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