Zucchini Bread Muffins

Delight Your Taste Buds with Low Carb Zucchini Bread Muffins

healty meal, low carbs meals, keto meal

Are you in search of a scrumptious low-carb treat that’s both healthy and satisfying? Look no further than our mouthwatering Low Carb Zucchini Bread Muffins! Bursting with flavor and packed with wholesome ingredients, these muffins are perfect for breakfast, snack time, or any time you’re craving a guilt-free indulgence. Plus, they’re easy to make and can be customized to suit your taste preferences. So, roll up your sleeves and get ready to bake up a batch of these delightful muffins!



  • 6 eggs
  • 1/3 cup melted coconut oil
  • 1/2 cup granulated low-carb sweetener
  • 3/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 cup grated zucchini
  • 1/2 cup walnuts, chopped


1. Preheat the Oven and Prepare Muffin Tins:

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with cooking spray to prevent sticking.

2. Mix Wet Ingredients:

  1. Combine Eggs and Oil: In a large mixing bowl, whisk together the eggs and melted coconut oil until well combined.
  2. Add Sweetener: Gradually add the granulated low-carb sweetener to the egg mixture, whisking until smooth.

3. Combine Dry Ingredients:

  1. Sift Dry Ingredients: In a separate bowl, sift together the coconut flour, baking soda, cinnamon, nutmeg, and salt.
  2. Incorporate Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until fully incorporated and no lumps remain.

4. Fold in Zucchini and Walnuts:

  1. Add Grated Zucchini: Gently fold in the grated zucchini until evenly distributed throughout the batter.
  2. Fold in Chopped Walnuts: Similarly, fold in the chopped walnuts for added texture and flavor.

5. Fill Muffin Tins:

  1. Divide Batter: Spoon the batter evenly into the prepared muffin tins, filling each cup about three-quarters full.

6. Bake and Serve:

  1. Bake Muffins: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  2. Cool and Enjoy: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Once cooled, serve and enjoy!

Cook’s Notes and Variations:

  • Sweetener Options: Feel free to use your preferred low-carb sweetener, such as erythritol, monk fruit sweetener, or stevia, in place of granulated sweetener.
  • Nut-Free Option: If you have nut allergies or prefer nut-free muffins, simply omit the walnuts from the recipe. The muffins will still be delicious and nutritious without them.
  • Add-Ins: Get creative with your add-ins! Consider adding shredded coconut, dark chocolate chips, or pumpkin seeds for extra flavor and texture.

Frequently Asked Questions (FAQs):

Q: Are these muffins keto-friendly? A: Yes, these Low Carb Zucchini Bread Muffins are keto-friendly, as they are made with coconut flour and low-carb sweetener, which are both suitable for a ketogenic diet.

Q: Can I use almond flour instead of coconut flour? A: While almond flour can be used as a substitute for coconut flour, keep in mind that it may alter the texture and moisture level of the muffins. You may need to adjust the amount of almond flour and other ingredients accordingly.

Q: How should I store these muffins? A: Store the cooled muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week. You can also freeze the muffins for longer storage. Simply wrap each muffin individually in plastic wrap and place them in a freezer bag or container. Thaw them in the refrigerator or at room temperature before serving.

Indulge in the delightful flavors of our Low Carb Zucchini Bread Muffins guilt-free! With their moist, tender crumb and satisfying nutty taste, these muffins are sure to become a staple in your low-carb baking repertoire. Whether enjoyed as a quick breakfast on the go, a wholesome snack, or a dessert, these muffins are a delicious way to satisfy your cravings while staying on track with your low-carb lifestyle. So, whip up a batch today and treat yourself to a taste of pure bliss!


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