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Tomato with Eggs

Tomato with Eggs: A Simple and Delicious Homemade Recipe

healty meal, low carbs meals, keto meal

Are you craving a flavorful dish that’s both simple to make and bursting with wholesome goodness? Look no further than tomato with eggs! This classic Chinese-inspired recipe is a staple in many households, loved for its vibrant flavors and comforting appeal. With just a handful of ingredients and minimal prep time, you can recreate this restaurant-worthy dish in the comfort of your own kitchen. Join us as we delve into the world of tomato with eggs and discover how to make this delightful dish that’s perfect for any meal of the day.

Ingredients:

  • 5 ripe tomatoes
  • 3 eggs
  • 1 teaspoon white vinegar
  • 1 tablespoon soy sauce
  • 25 grams green onion (scallions)
  • Vegetable oil
  • Salt to taste

Instructions:

  1. Prepare the Tomatoes:
    • Rinse the tomatoes under cold water and pat them dry with a kitchen towel.
    • Cut the tomatoes into wedges or slices, depending on your preference. Remove any tough stems or blemishes.
    • Set the prepared tomatoes aside for later use.
  2. Whisk the Eggs:
    • Crack the eggs into a mixing bowl and whisk them together until well beaten.
    • Season the eggs with a pinch of salt to taste and set aside.
  3. Cook the Tomatoes:
    • Heat a splash of vegetable oil in a large skillet or frying pan over medium heat.
    • Add the sliced green onion to the pan and sauté for a minute until fragrant.
    • Carefully add the tomato slices to the pan, spreading them out in an even layer.
    • Sprinkle the tomatoes with a pinch of salt to help release their juices and enhance their flavor.
    • Cook the tomatoes for 3-4 minutes, stirring occasionally, until they start to soften slightly.
  4. Add the Eggs:
    • Once the tomatoes are slightly softened, pour the beaten eggs evenly over the top.
    • Allow the eggs to cook undisturbed for a minute or two until they begin to set around the edges.
  5. Season and Finish Cooking:
    • Drizzle the white vinegar and soy sauce over the eggs and tomatoes, distributing them evenly.
    • Gently stir the mixture with a spatula, folding the eggs over the tomatoes as they continue to cook.
    • Cook for an additional 2-3 minutes, or until the eggs are fully cooked through and the tomatoes are tender but still retain their shape.
  6. Serve and Enjoy:
    • Transfer the cooked tomato with eggs to a serving platter or individual plates.
    • Garnish with additional sliced green onion, if desired, for a pop of color and freshness.
    • Serve hot alongside steamed rice or your favorite side dishes.

Cook Notes and Variations:

  • For a richer flavor, you can add a splash of chicken broth or water to the tomatoes while they cook.
  • Feel free to customize the seasonings to suit your taste preferences. You can add minced garlic, ginger, or chili flakes for extra heat and depth of flavor.
  • Experiment with different types of onions or herbs for added freshness and complexity. Chopped cilantro or basil would make excellent additions to this dish.
  • To make the dish more substantial, you can add cooked shrimp, ground pork, or tofu to the tomatoes and eggs.

Keto Version: For those following a keto or low-carb diet, here’s how you can adapt this recipe:

  • Use olive oil or coconut oil instead of vegetable oil for a healthier fat source.
  • Skip the white vinegar and soy sauce or use reduced-sodium soy sauce to lower the carb content.
  • Serve the tomato with eggs alongside keto-friendly sides such as sautéed spinach, cauliflower rice, or zucchini noodles.

In conclusion, tomato with eggs is a delightful dish that’s both satisfying and easy to make. With its vibrant colors, savory flavors, and nourishing ingredients, it’s the perfect choice for a quick and wholesome meal. Whether enjoyed for breakfast, lunch, or dinner, this simple yet delicious recipe is sure to become a favorite in your culinary repertoire. Give it a try today and experience the joy of homemade comfort food at its finest!

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healty meal, low carbs meals, keto meal

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