The Original Frito Pie

The Original Frito Pie Extravaganza: Culinary Fiesta of Crunch and Flavor”

Introduction: Prepare your taste buds for a journey into the heart of Tex-Mex comfort food with our feature presentation – The Original Frito Pie Extravaganza! Bursting with bold flavors, satisfying crunch, and a symphony of textures, this iconic dish is a celebration of simple ingredients coming together in harmony. Join me as we explore the origin, ingredients, and step-by-step process to create the ultimate Frito Pie experience.

The Origin of Frito Pie: Before we dive into the kitchen, let’s unravel the origins of Frito Pie. Born in the heart of Texas, this beloved dish traces its roots to the 1930s when a genius idea met the crunch of Fritos and the heartiness of chili. Initially served right in the Frito bag, it quickly became a staple at fairs, ball games, and backyard gatherings. Today, we pay homage to this culinary gem by crafting the ultimate Frito Pie experience.


For the Chili:

  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (14 ounces) diced tomatoes
  • 1 can (8 ounces) tomato sauce
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

For the Frito Pie:

  • 1 bag (9.25 ounces) Fritos corn chips
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 1/2 cup green onions, chopped


Step 1: Sizzle the Beef

  1. In a large skillet over medium heat, cook ground beef until browned.
  2. Add chopped onions and minced garlic, sautéing until onions are translucent.

Step 2: Spice It Up

  1. Stir in chili powder, cumin, salt, and pepper.
  2. Add kidney beans, diced tomatoes, and tomato sauce. Simmer for 20-25 minutes, allowing the flavors to meld.

Step 3: Assemble the Pie

  1. Preheat your oven to 350°F (175°C).
  2. On a baking sheet, spread a layer of Fritos.
  3. Spoon a generous portion of chili over the Fritos, ensuring each chip is covered.
  4. Sprinkle shredded cheddar cheese over the chili-covered Fritos.

Step 4: Bake and Melt

  1. Place the baking sheet in the preheated oven for 10-15 minutes or until the cheese is melted and bubbly.

Step 5: Garnish and Serve

  1. Remove from the oven and let it cool for a few minutes.
  2. Top the Frito Pie with dollops of sour cream and a sprinkle of chopped green onions.

Cook Notes:

  1. Chili Consistency: Adjust the thickness of the chili by adding more tomato sauce if desired.
  2. Cheese Choice: Experiment with different cheese varieties like pepper jack or a Mexican blend for added flair.


  1. Veggie Delight: For a vegetarian twist, replace ground beef with plant-based crumbles and load up on colorful bell peppers.
  2. Spicy Sensation: Amp up the heat by adding diced jalapeños or a dash of hot sauce to the chili.

Keto Version:

For a keto-friendly Frito Pie:

  • Substitute Fritos with baked cheese crisps.
  • Replace kidney beans with black soybeans.
  • Use a low-carb tomato sauce and adjust chili seasoning accordingly.

Low-Carb Version:

To create a low-carb alternative:

  • Swap Fritos with pork rinds or a low-carb chip alternative.
  • Opt for lean ground beef or ground turkey in the chili.

Extended Instructions:

Step 6: Customize Your Crunch

  1. Experiment with different chip alternatives or even serve the chili over a bed of lettuce for a low-carb twist.

Step 7: Fiesta Feast

  1. Arrange a variety of toppings like sliced jalapeños, diced tomatoes, or avocado to create a Frito Pie buffet for your guests.

In conclusion, The Original Frito Pie Extravaganza is not merely a recipe; it’s a celebration of cultural heritage and culinary ingenuity. From its humble beginnings in Texas to its status as a beloved comfort food, Frito Pie represents the spirit of communal enjoyment and the joy found in simple, flavorful dishes.

Whether you’re sharing it with friends during game night or savoring it solo for a cozy evening, The Original Frito Pie Extravaganza invites you to indulge in the magic of Tex-Mex flavors. It’s not just a recipe; it’s a culinary fiesta that transforms ordinary ingredients into an extraordinary experience.

So, gather your ingredients, unleash your creativity with variations, and savor the crunch, spice, and satisfaction of The Original Frito Pie Extravaganza. It’s not just a recipe; it’s a testament to the timeless appeal of comfort food that brings people together in a shared love for good eats.

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