Taco Stuffed Tomatoes are a delicious and low-carb twist on traditional tacos, using juicy tomatoes as the edible bowls. This dish is perfect for a quick weeknight dinner or as a fun appetizer for parties. With seasoned ground beef, fresh spinach, corn, and melted cheddar cheese, these stuffed tomatoes are packed with flavor. Follow this step-by-step guide to make your own Taco Stuffed Tomatoes.

Ingredients

• 4 large tomatoes
• 1 lb. ground beef
• 1 packet taco seasoning
• 4 cups raw spinach
• ½ cup corn (fresh, frozen, or canned and drained)
• ½ cup cheddar cheese, shredded
• Parsley, for garnish

Instructions

Step 1: Prepare the Tomatoes

1. Preheat your oven to 375°F (190°C).
2. Slice the tops off each tomato and carefully scoop out the insides with a spoon, creating hollow “bowls.” Be careful not to pierce the outer walls of the tomatoes.
3. Set the hollowed-out tomatoes aside, and chop up the removed tomato pulp. You can discard the seeds or set them aside for another use.

Step 2: Cook the Ground Beef

1. In a large skillet, cook the ground beef over medium heat until browned, breaking it up with a spatula as it cooks. Drain any excess grease.
2. Add the taco seasoning packet and follow the instructions on the package, usually adding a small amount of water and simmering until the seasoning is well combined with the meat.
3. Stir in the chopped tomato pulp, spinach, and corn. Cook for 3-4 minutes, or until the spinach is wilted and everything is heated through.

Step 3: Stuff the Tomatoes

1. Place the hollowed-out tomatoes in a baking dish.
2. Spoon the beef mixture into each tomato, packing it in tightly and mounding it slightly over the top.
3. Sprinkle shredded cheddar cheese evenly over the tops of the stuffed tomatoes.

Step 4: Bake the Stuffed Tomatoes

1. Bake the stuffed tomatoes in the preheated oven for 15-20 minutes, or until the tomatoes are tender but still hold their shape, and the cheese is melted and bubbly.

Step 5: Garnish and Serve

1. Remove the stuffed tomatoes from the oven and let them cool for a few minutes.
2. Garnish with chopped parsley for a fresh touch.
3. Serve the Taco Stuffed Tomatoes hot, with a side of your choice, such as a fresh green salad, rice, or tortilla chips.

Cook’s Notes

• Tomatoes: Large beefsteak tomatoes work well for this recipe due to their size and ability to hold the filling, but any large, firm tomato will work.
• Ground Beef: You can substitute ground beef with ground turkey, chicken, or a plant-based ground meat alternative for a lighter or vegetarian option.
• Cheese: Feel free to use your favorite cheese, such as Monterey Jack, Colby, or a Mexican blend, in place of cheddar.

Variations

Spicy Taco Stuffed Tomatoes

Add diced jalapeños or a sprinkle of cayenne pepper to the beef mixture for an extra kick.

Mexican Rice Stuffed Tomatoes

Mix in 1 cup of cooked Mexican rice with the beef mixture for a heartier filling.

Vegetarian Taco Stuffed Tomatoes

Replace the ground beef with a mixture of black beans, quinoa, or lentils, seasoned with taco seasoning.

Avocado Topping

Top the baked stuffed tomatoes with slices of fresh avocado or a dollop of guacamole for added creaminess.

Frequently Asked Questions (FAQs)

1. Can I make Taco Stuffed Tomatoes ahead of time?

Yes, you can prepare the beef mixture and hollow out the tomatoes in advance. Store them separately in the refrigerator until you’re ready to stuff and bake the tomatoes.

2. How do I store leftovers?

Store leftover stuffed tomatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.

3. Can I freeze stuffed tomatoes?

While you can freeze the beef mixture, tomatoes tend to become watery when frozen and thawed, so it’s best to enjoy this dish fresh.

4. What can I serve with Taco Stuffed Tomatoes?

These stuffed tomatoes pair well with a side of rice, a fresh green salad, tortilla chips, or even a scoop of salsa or sour cream.

5. Can I use a different type of seasoning?

Yes, you can experiment with different seasonings such as fajita seasoning or a homemade blend of chili powder, cumin, paprika, and oregano.

Taco Stuffed Tomatoes are a tasty and healthy twist on traditional tacos, offering all the flavors you love in a fun, low-carb presentation. This recipe is versatile, easy to make, and perfect for a family dinner or a gathering with friends. Whether you stick to the classic version or try one of the variations, these stuffed tomatoes are sure to be a hit. Enjoy making and sharing this flavorful dish!