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Surprising Egg-Stuffed Onions with Ground Beef

Surprising Egg-Stuffed Onions with Ground Beef recipe

Health meal, low carbs meals, keto meal

Adding eggs to onions creates a delightful surprise that transforms these everyday ingredients into a gourmet dish. This recipe combines the rich flavors of ground beef, peppers, and spices, all topped with egg yolks and melted cheese. It’s a perfect dish for a hearty meal that will impress your family and friends. Follow these steps to make this delicious and surprising recipe.

Ingredients:

  • 3 medium red onions
  • Olive oil (for drizzling)
  • 2 crushed garlic cloves
  • 1/2 green bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 1 teaspoon salt (divided)
  • A generous pinch of black pepper (divided)
  • 1 teaspoon chimichurri (divided)
  • 10-15 cherry tomatoes, halved
  • 250 grams ground beef
  • 3 eggs (separated into whites and yolks)
  • 50 grams shredded mozzarella cheese

Instructions:

1. Prepare the Onions:

  • Core the Onions: Start by removing the cores of three medium red onions. To do this, cut off the top of each onion to create a lid. Then, carefully hollow out the centers, leaving the outer layers intact to form a cup. Set aside the onion lids.

2. Cook the Filling:

  • Heat the Skillet: In a large skillet, add a drizzle of olive oil and heat over medium heat.
  • Sauté the Vegetables: Add the hollowed-out onion pieces, two crushed garlic cloves, half of a chopped green bell pepper, and half of a chopped yellow bell pepper to the skillet. Sauté until the vegetables are softened.
  • Season the Vegetables: Add one teaspoon of salt, a generous pinch of black pepper, and half a teaspoon of chimichurri to the skillet. Stir to combine.
  • Add Cherry Tomatoes and Ground Beef: Add 10-15 halved cherry tomatoes and 250 grams of ground beef to the skillet. Cook until the beef is browned and the tomatoes are softened.
  • Season the Beef: Add an additional half teaspoon of salt, a pinch of black pepper, and another half teaspoon of chimichurri. Stir well to combine.

3. Prepare the Stuffing:

  • Cool the Mixture: Transfer the beef and vegetable mixture into a medium bowl and let it cool slightly.
  • Add Egg Whites: Once the mixture has cooled, add only the egg whites of three eggs to the bowl. Mix well to incorporate.

4. Stuff the Onions:

  • Fill the Onions: Place the hollowed onions in a baking dish and fill each one with the beef and vegetable mixture.
  • Top with Egg Yolks: Carefully place one egg yolk on top of the filling in each onion.

5. Bake the Onions:

  • Preheat the Oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
  • Bake: Place the baking dish with the stuffed onions in the oven and bake for about 20-25 minutes, until the onions are tender and the egg yolks are set.

6. Add Cheese and Final Bake:

  • Top with Cheese: Remove the baking dish from the oven and sprinkle 50 grams of shredded mozzarella cheese over the top of each stuffed onion.
  • Final Bake: Return the dish to the oven and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.

7. Serve:

  • Enjoy: Serve the egg-stuffed onions hot, garnished with fresh herbs if desired. Enjoy the surprising and delicious combination of flavors and textures.

Cooking Notes:

  • Onion Selection: Choose medium-sized red onions that are firm and not too large, as they need to hold the filling well.
  • Ground Beef: You can substitute ground beef with ground turkey, chicken, or a vegetarian meat substitute if preferred.
  • Seasoning: Adjust the seasoning to your taste. Add more spices or herbs if desired for a different flavor profile.

Frequently Asked Questions:

1. Can I use a different type of onion? Yes, you can use white or yellow onions if you prefer. Red onions add a slight sweetness, but other types will work well too.

2. How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

3. Can I add other vegetables to the filling? Absolutely! Feel free to add other vegetables like mushrooms, spinach, or zucchini to the filling for added flavor and nutrition.

4. What can I serve with this dish? This dish pairs well with a fresh salad, roasted vegetables, or a side of rice or quinoa.

5. Can I prepare this dish in advance? Yes, you can prepare the filling and hollow out the onions in advance. Assemble and bake just before serving for the best results.

This egg-stuffed onion and ground beef recipe is a surprising and delightful dish that brings together the flavors of seasoned beef, vegetables, and eggs. It’s perfect for a hearty meal and sure to impress anyone who tries it.

Call to Action: Try this surprising egg-stuffed onion recipe at home and let us know how it turns out! If you enjoy creative and delicious recipes, leave a comment saying “I love surprising recipes” and share this with your friends and family. Happy cooking!

Enjoy this flavorful and satisfying dish that combines the richness of ground beef, the sweetness of onions, and the creaminess of eggs!

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