Southern Strawberry Sweet Tea

Savor the Sweetness of the South: Southern Strawberry Sweet Tea

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Indulge in the refreshing taste of summer with our Southern Strawberry Sweet Tea recipe! Bursting with the flavors of ripe strawberries and infused with the classic charm of sweet tea, this delightful beverage is a quintessential Southern favorite. Whether you’re lounging on the porch or hosting a backyard barbecue, our recipe promises to quench your thirst and satisfy your cravings for a taste of the South. Join us as we unlock the secrets to creating this irresistible concoction that will have you reaching for seconds!


  • 1 cup fresh strawberries, hulled and halved
  • 1 cup granulated sugar (or to taste)
  • 4 black tea bags, preferably Orange Pekoe or other robust black tea
  • 1 gallon of water, divided
  • Fresh mint leaves for garnish (optional)
  • Lemon slices for garnish (optional)


  1. Prepare the Strawberries: Wash the strawberries thoroughly, remove the hulls, and slice them in half.
  2. Make the Strawberry Syrup: In a medium saucepan, combine the halved strawberries and granulated sugar. Cook over medium heat, stirring occasionally, until the strawberries release their juices and the sugar dissolves completely, forming a syrup-like consistency. This will take about 5-7 minutes. Remove from heat and set aside to cool.
  3. Brew the Tea: In a large pot, bring 4 cups of water to a boil. Once boiling, remove the pot from the heat and add the tea bags. Allow the tea bags to steep for 5-7 minutes, depending on your desired strength. Remove the tea bags and discard them.
  4. Combine the Ingredients: In a large pitcher, combine the brewed tea, remaining water (about 12 cups), and the strawberry syrup. Stir well to ensure that the flavors are evenly distributed.
  5. Chill and Serve: Refrigerate the sweet tea until thoroughly chilled, preferably for at least 2 hours or overnight to allow the flavors to meld together. Serve over ice and garnish with fresh mint leaves and lemon slices, if desired.

Cook Notes and Variations

  • Adjusting the Sweetness: The amount of sugar used can be adjusted according to personal preference. For a sweeter tea, increase the amount of sugar in the strawberry syrup. Conversely, for a less sweet tea, reduce the amount of sugar or omit it altogether.
  • Infusing with Mint: For an extra burst of freshness, add a handful of fresh mint leaves to the strawberry syrup as it cooks. This will infuse the tea with a delightful minty flavor.
  • Adding Citrus: Enhance the flavor of the tea by adding slices of lemon, lime, or orange to the pitcher before serving. This will add a bright, citrusy note to the beverage.

Frequently Asked Questions (FAQs)

Q: Can I use frozen strawberries instead of fresh? A: Yes, frozen strawberries can be used as a substitute for fresh strawberries. Simply thaw them before using and proceed with the recipe as directed.

Q: How long will the sweet tea last in the refrigerator? A: Sweet tea can be stored in the refrigerator for up to 5-7 days. Be sure to keep it covered to prevent any off-flavors from developing.

Q: Can I make a larger or smaller batch of sweet tea? A: Yes, the recipe can be easily scaled up or down to suit your needs. Simply adjust the quantities of ingredients accordingly.

Q: Is it necessary to use Orange Pekoe tea bags, or can I use other types of tea? A: While Orange Pekoe tea is traditionally used for sweet tea, you can experiment with different varieties of black tea to find your preferred flavor profile.

Keto and Low-Carb Versions

Keto Version:

  • Sugar Substitute: Replace the granulated sugar with a keto-friendly sweetener such as erythritol or stevia to reduce the carb content of the tea.
  • Fruit Infusion: Instead of strawberries, infuse the tea with keto-friendly fruits such as raspberries or blackberries for added flavor without the added sugar.

Low-Carb Version:

  • Reduced Sugar: Decrease the amount of sugar used in the strawberry syrup to reduce the overall carb content of the tea while still maintaining sweetness.
  • Herbal Tea Base: Use herbal teas such as hibiscus or mint tea as a base for a low-carb version of sweet tea with a refreshing twist.

In conclusion, our Southern Strawberry Sweet Tea recipe is a delightful blend of sweet and refreshing flavors that captures the essence of Southern hospitality in every sip. Whether enjoyed on a hot summer day or as a comforting beverage year-round, this classic drink is sure to become a favorite in your household. So grab your pitcher, brew up a batch of this irresistible sweet tea, and let the flavors of the South transport you to a state of pure bliss!

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healty meal, low carbs meals, keto meal