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Slow Cooker Ginger Garlic Ground Beef Chow Mein

Slow Cooker Ginger Garlic Ground Beef Chow Mein

Health meal, low carbs meals, keto meal

Slow Cooker Ginger Garlic Ground Beef Chow Mein is a delicious, hearty meal that’s perfect for busy weeknights. This dish combines the rich flavors of ground beef, ginger, and garlic with the freshness of vegetables and the satisfying texture of chow mein noodles. Using a slow cooker simplifies the process, allowing the flavors to meld together beautifully while you go about your day. This recipe is not only easy to make but also offers a delightful blend of Asian-inspired flavors that your family will love.

Table of Contents

  1. Overview of the Recipe
  2. Ingredients
  3. Step-by-Step Instructions
  4. Cook’s Tips for Success
  5. Variations and Creative Twists
  6. Keto and Low-Carb Versions
  7. FAQs About Slow Cooker Ginger Garlic Ground Beef Chow Mein
  8. Conclusion

1. Overview of the Recipe

Slow Cooker Ginger Garlic Ground Beef Chow Mein is a flavorful dish that brings together ground beef, ginger, garlic, and a medley of vegetables in a savory sauce. The slow cooker method ensures that the beef becomes tender and absorbs all the delicious flavors, while the noodles and vegetables remain perfectly cooked. This recipe is ideal for those looking for a convenient, yet flavorful, dinner option that can be prepared in advance.

2. Ingredients

For the Chow Mein:

  • 1 lb ground beef
  • 1 tablespoon sesame oil
  • 2 tablespoons ginger, minced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 cup beef broth
  • 1 bell pepper, sliced
  • 1 medium onion, sliced
  • 2 cups shredded cabbage
  • 1 carrot, julienned
  • 8 oz chow mein noodles
  • 2 green onions, chopped for garnish
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper

3. Step-by-Step Instructions

Preparation:

  • Ensure all vegetables are prepped: mince the ginger and garlic, slice the bell pepper and onion, shred the cabbage, and julienne the carrot.
  • Gather all ingredients and have them ready to add to the slow cooker.

1. Cook the Ground Beef:

  • In a skillet over medium heat, add the sesame oil.
  • Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. This should take about 5-7 minutes.
  • Drain excess fat if necessary, and transfer the cooked beef to the slow cooker.

2. Add Aromatics:

  • Add the minced ginger and garlic to the slow cooker with the beef.

3. Add Liquid Ingredients:

  • Pour in the soy sauce, oyster sauce, and beef broth.
  • Stir to combine all the ingredients well.

4. Add Vegetables:

  • Add the sliced bell pepper, onion, shredded cabbage, and julienned carrot to the slow cooker.
  • Stir to distribute the vegetables evenly throughout the mixture.

5. Season:

  • Season with salt and black pepper.
  • Mix everything together to ensure all ingredients are well-coated with the sauce.

6. Slow Cook:

  • Cover the slow cooker and cook on low for 6-7 hours or on high for 3-4 hours. The cooking time may vary depending on your slow cooker model.

7. Prepare the Noodles:

  • About 20 minutes before serving, cook the chow mein noodles according to the package instructions.
  • Once cooked, drain and add them to the slow cooker. Stir to combine with the beef and vegetables.

8. Serve:

  • Once everything is well-mixed and heated through, taste and adjust seasoning if necessary.
  • Serve hot, garnished with chopped green onions.

4. Cook’s Tips for Success

  • Ground Beef: For a leaner option, you can use ground turkey or chicken instead of beef.
  • Vegetables: Feel free to add other vegetables such as mushrooms, broccoli, or snap peas for extra flavor and nutrition.
  • Noodles: Make sure to cook the noodles al dente so they don’t become too soft when mixed with the slow-cooked ingredients.
  • Seasoning: Adjust the salt and pepper to your taste. You can also add a splash of soy sauce or a dash of hot sauce for extra flavor.

5. Variations and Creative Twists

Spicy Version:

  • Add a tablespoon of Sriracha or a teaspoon of red pepper flakes to the mixture for a spicy kick.

Vegetarian Version:

  • Substitute the ground beef with a plant-based ground meat alternative and use vegetable broth instead of beef broth.

Different Noodles:

  • Experiment with different types of noodles like udon, rice noodles, or spaghetti if you don’t have chow mein noodles on hand.

Additional Protein:

  • Add cooked shrimp, chicken, or tofu towards the end of cooking for added protein and variety.

6. Keto and Low-Carb Versions

To make a keto or low-carb version of this recipe:

  • Substitute the chow mein noodles with zucchini noodles (zoodles) or shirataki noodles.
  • Ensure the sauces you use are low in sugar and carbs. Look for keto-friendly soy sauce and oyster sauce.
  • Omit the carrot or use a lower-carb vegetable in its place.

7. FAQs About Slow Cooker Ginger Garlic Ground Beef Chow Mein

Q: Can I make this dish in advance? A: Yes, you can prepare the ingredients the night before and store them in the refrigerator. In the morning, simply add everything to the slow cooker and set it to cook.

Q: How do I store leftovers? A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Q: Can I freeze this dish? A: Yes, you can freeze the cooked chow mein in an airtight container for up to 2 months. Thaw in the refrigerator overnight and reheat before serving.

Q: What can I serve with this dish? A: This dish pairs well with a simple side salad, steamed vegetables, or a bowl of hot and sour soup.

Q: Can I use fresh ginger and garlic? A: Fresh ginger and garlic provide the best flavor, but you can use ground ginger and garlic powder in a pinch. Use about 1 teaspoon of ground ginger and 1/2 teaspoon of garlic powder.

Q: Can I make this dish spicier? A: Yes, add red pepper flakes, Sriracha, or chili paste to the slow cooker for a spicier version.

Slow Cooker Ginger Garlic Ground Beef Chow Mein is a flavorful, easy-to-make dish that’s perfect for any night of the week. With its rich, savory flavors and the convenience of a slow cooker, this recipe is sure to become a family favorite. Whether you stick to the classic version or try one of the variations, this chow mein is a versatile and delicious meal that brings the taste of takeout to your home kitchen. Enjoy the ease of preparation and the delightful combination of tender beef, fresh vegetables, and perfectly cooked noodles

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