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Saucy Wet Burritos

Saucy Wet Burritos: A Flavorful Tex-Mex Favorite

Health meal, low carbs meals, keto meal

Saucy Wet Burritos are a Tex-Mex delight that brings together savory ground beef, creamy refried beans, and melted cheese, all wrapped in a warm tortilla and smothered with enchilada sauce. Topped with sour cream, diced tomatoes, and fresh cilantro, these burritos are a comforting and satisfying meal that’s perfect for any occasion.

Ingredients

  • 1 pound ground beef
  • 1 can (16 oz) refried beans
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • ½ cup water
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup enchilada sauce
  • 1 cup sour cream
  • 1 tomato, diced
  • ¼ cup chopped cilantro
  • Salt and pepper, to taste

Instructions

  1. Prepare the Filling:
    • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
    • Add chopped onion and minced garlic to the skillet. Cook until onion is translucent.
  2. Season and Simmer:
    • Stir in taco seasoning and water. Simmer uncovered for 5-7 minutes until the mixture thickens slightly.
  3. Assemble the Burritos:
    • Warm flour tortillas in the microwave or on a skillet for a few seconds to make them pliable.
    • Spread a generous spoonful of refried beans down the center of each tortilla.
    • Spoon the beef mixture evenly over the beans on each tortilla.
    • Sprinkle shredded cheddar cheese over the beef mixture.
  4. Roll the Burritos:
    • Fold the sides of the tortillas over the filling, then roll them up tightly.
  5. Place in Baking Dish:
    • Preheat the oven to 350°F (175°C). Grease a baking dish with cooking spray.
    • Place the rolled burritos seam-side down in the baking dish.
  6. Cover with Enchilada Sauce:
    • Pour enchilada sauce evenly over the top of the burritos, covering them generously.
  7. Bake:
    • Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, until the burritos are heated through and the cheese is melted.
  8. Serve:
    • Remove from the oven and let the burritos cool slightly.
    • Top with dollops of sour cream, diced tomatoes, and chopped cilantro.
    • Season with salt and pepper to taste.

Cooking Notes

  • Refried Beans: Choose your favorite brand of refried beans, whether traditional or vegetarian.
  • Tortilla Size: Adjust the amount of filling based on the size of your tortillas.
  • Make-Ahead: Assemble the burritos ahead of time and refrigerate until ready to bake.

Tips for Serving

  • Garnish: Sprinkle extra chopped cilantro and diced avocado on top for added freshness.
  • Side Dish: Serve with Mexican rice or a side salad for a complete meal.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.

Variations

Vegetarian Option

Replace ground beef with plant-based crumbles or additional refried beans.

Gluten-Free Option

Use gluten-free flour tortillas and ensure all other ingredients are certified gluten-free.

Nutritional Benefits

Protein-Rich Dish

This dish provides a good source of protein from the ground beef, refried beans, and cheese, essential for muscle repair and overall health.

Fiber and Vitamins

Refried beans offer fiber and essential vitamins, promoting digestive health and boosting immunity.

FAQs (Frequently Asked Questions)

1. Can I freeze Saucy Wet Burritos?

Yes, you can freeze assembled but unbaked burritos. Wrap them tightly in foil and plastic wrap or place in an airtight container. Freeze for up to 2 months. Bake from frozen, adding extra baking time as needed.

2. Can I use ground turkey instead of ground beef?

Yes, ground turkey can be used as a leaner alternative to ground beef. Adjust seasoning to taste.

3. How can I make the enchilada sauce less spicy?

Choose a mild enchilada sauce or mix with tomato sauce to reduce spiciness.

Saucy Wet Burritos are a delightful fusion of flavors that satisfy with every bite. Whether enjoyed as a quick weeknight dinner or served at a gathering, this dish promises to be a hit with its hearty ingredients and comforting Tex-Mex appeal.

Embrace the deliciousness of Saucy Wet Burritos and share this recipe with friends and family for memorable dining experiences!

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