Roasted Parmesan Creamed Onions

Elevate Your Side Dish Game: Roasted Parmesan Creamed Onions

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Discover the perfect blend of savory flavors and creamy indulgence with our Roasted Parmesan Creamed Onions—a delightful side dish that pairs perfectly with any meal. With its tender roasted onions enveloped in a rich Parmesan cream sauce, this dish is sure to elevate your dining experience to new heights. Whether you’re hosting a special dinner party or simply looking to add a touch of elegance to your weekday meals, this recipe is guaranteed to impress. Follow along as we unveil the secrets to creating this irresistible culinary masterpiece.

healty meal, low carbs meals, keto meal


  • 3 onions, sliced
  • 1/4 cup white wine
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 4 tablespoons unsalted butter
  • 3 tablespoons olive oil
  • 1 teaspoon powdered garlic
  • Salt and pepper to taste


  1. Preheat and Prepare:
    • Preheat your oven to 400°F (200°C).
    • Line a baking sheet with parchment paper or aluminum foil.
  2. Roast the Onions:
    • In a large bowl, toss the sliced onions with olive oil, powdered garlic, salt, and pepper until evenly coated.
    • Spread the seasoned onions in a single layer on the prepared baking sheet.
    • Roast in the preheated oven for 20-25 minutes, or until the onions are tender and caramelized, stirring occasionally to ensure even cooking.
  3. Prepare the Cream Sauce:
    • In a saucepan, melt the unsalted butter over medium heat.
    • Add the white wine and simmer for 2-3 minutes to cook off the alcohol.
    • Reduce the heat to low and stir in the heavy cream, grated Parmesan cheese, salt, and pepper.
    • Cook gently, stirring frequently, until the sauce thickens and the cheese is melted and incorporated.
  4. Combine Onions and Cream Sauce:
    • Transfer the roasted onions to a serving dish.
    • Pour the Parmesan cream sauce over the roasted onions, tossing gently to coat.
  5. Serve:
    • Garnish with additional grated Parmesan cheese and freshly chopped parsley, if desired.
    • Serve hot and enjoy the creamy, savory goodness!

Cook Notes and Variations:

  • Caramelized Onions: For an even richer flavor, caramelize the onions on the stovetop before roasting them in the oven.
  • Herb Infusion: Add a burst of freshness by infusing the cream sauce with fresh herbs such as thyme, rosemary, or sage.
  • Bacon Crumble: For a decadent twist, sprinkle crispy bacon crumbles over the top of the creamed onions before serving.
  • Vegetarian Option: Substitute vegetable broth for the white wine and omit the bacon for a vegetarian-friendly version of this dish.

Keto and Low-Carb Versions:

  • Keto Version: To make this dish keto-friendly, use heavy cream and Parmesan cheese for the cream sauce. Omit the white wine or use a dry keto-friendly white wine. Serve as a decadent side dish alongside your favorite keto main course.
  • Low-Carb Version: Reduce the amount of onions used in the recipe to lower the carb content. You can also use a combination of onions and low-carb vegetables such as cauliflower or broccoli for added variety.

Frequently Asked Questions (FAQs):

Q: Can I use frozen onions instead of fresh? A: While fresh onions are recommended for optimal flavor and texture, you can use frozen onions if that’s what you have on hand. Keep in mind that frozen onions may release more liquid during cooking.

Q: How do I store leftovers? A: Store any leftover roasted Parmesan creamed onions in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.

Q: Can I make this dish ahead of time? A: Yes, you can roast the onions and prepare the cream sauce in advance. Store them separately in the refrigerator and combine them just before serving to maintain optimal flavor and texture.

healty meal, low carbs meals, keto meal

Elevate your culinary repertoire with the luxurious flavors of our Roasted Parmesan Creamed Onions—a sophisticated side dish that’s sure to impress even the most discerning palates. From its tender roasted onions to its velvety Parmesan cream sauce, every bite is a symphony of savory goodness. Whether served alongside a holiday feast or a casual weeknight dinner, this dish is guaranteed to delight your taste buds and leave a lasting impression. So why wait? Treat yourself to a taste of gourmet elegance today!

Experience the sublime combination of tender roasted onions and creamy Parmesan sauce with our Roasted Parmesan Creamed Onions—a side dish that’s as delicious as it is elegant. Perfect for any occasion, this recipe is sure to become a staple in your culinary repertoire. So go ahead, indulge in a dish that’s sure to impress and delight!

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healty meal, low carbs meals, keto meal

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