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Ramen Noodle Salad

Ramen Noodle Salad: A Crunchy, Flavorful Twist

Health meal, low carbs meals, keto meal

Ramen Noodle Salad is an easy, fresh, and crunchy dish that’s perfect for potlucks, picnics, or as a side dish for family dinners. This salad takes ordinary ingredients like cabbage, ramen noodles, and a tangy dressing and turns them into a unique, irresistible dish. The noodles are toasted to add crunch, while the fresh veggies and tangy-sweet dressing create a delightful balance of flavors.

Ingredients

For the Salad:

  • 1 package (3 oz) instant ramen noodles (uncooked)
  • 1/2 cup sliced almonds
  • 2 tablespoons sesame seeds (optional)
  • 1/4 cup sunflower seeds (optional)
  • 4 cups shredded cabbage (or coleslaw mix)
  • 1 cup shredded carrots
  • 3 green onions (sliced thinly)
  • 1/2 cup sliced almonds (optional for added crunch)

For the Dressing:

  • 1/4 cup vegetable oil (or olive oil)
  • 3 tablespoons rice vinegar (or white vinegar)
  • 2 tablespoons soy sauce
  • 2 tablespoons honey or sugar (for sweetness)
  • 1 teaspoon sesame oil (optional for added flavor)
  • 1/4 teaspoon black pepper
  • The seasoning packet from the ramen noodles

Instructions

Step 1: Toast the Noodles and Nuts

  1. Preheat the oven to 350°F (175°C).
  2. Break the ramen noodles into small pieces and spread them on a baking sheet.
  3. Add the sliced almonds, sesame seeds, and sunflower seeds to the sheet. Toast in the oven for 8-10 minutes, stirring halfway through, until the noodles and nuts are golden brown. Keep a close eye on them to prevent burning.
  4. Remove from the oven and let them cool while you prepare the rest of the salad.

Step 2: Prepare the Vegetables

  1. In a large mixing bowl, combine the shredded cabbage (or coleslaw mix), shredded carrots, and sliced green onions.
  2. If desired, you can add other vegetables like sliced bell peppers, cucumbers, or radishes for extra crunch and color.

Step 3: Make the Dressing

  1. In a small bowl, whisk together the vegetable oil, rice vinegar, soy sauce, honey (or sugar), sesame oil, black pepper, and the seasoning packet from the ramen noodles.
  2. Adjust the sweetness or tanginess to your taste by adding more honey or vinegar as needed.

Step 4: Assemble the Salad

  1. Just before serving, add the toasted ramen noodles, almonds, sesame seeds, and sunflower seeds to the salad mixture.
  2. Pour the dressing over the salad and toss everything together until well coated.

Step 5: Serve

  1. Serve the salad immediately for the best crunch. If making ahead of time, keep the toasted noodles and nuts separate and mix them in just before serving to prevent them from getting soggy.

Cook Notes

  • Ramen Noodles: For the best crunch, don’t cook the ramen noodles—simply break them into small pieces before toasting. You can use any flavor ramen noodles, but the chicken-flavored seasoning packet is most commonly used.
  • Customization: This salad is highly customizable! You can add more vegetables, swap out the type of nuts, or add proteins like shredded chicken or tofu to make it a more substantial meal.

Variations

Asian Ramen Salad

Add 1/2 cup of mandarin oranges, 1/4 cup of chopped cilantro, and a few tablespoons of toasted sesame seeds for a more Asian-inspired twist. You can also substitute the almonds with chopped cashews for an extra flavor boost.

Protein-Packed Ramen Salad

For a heartier version, add cooked, shredded chicken, tofu, or even cooked shrimp to turn this salad into a complete meal. You can also sprinkle the top with crumbled bacon for an extra savory twist.

Spicy Ramen Noodle Salad

Add 1/2 teaspoon of red pepper flakes or a drizzle of sriracha to the dressing for a spicy kick. If you enjoy more heat, increase the amount to suit your taste.

Frequently Asked Questions (FAQs)

Can I make ramen noodle salad ahead of time?

Yes! You can prepare the vegetables and dressing ahead of time and store them separately in the refrigerator for up to 1 day. To keep the ramen noodles and nuts crunchy, store them in an airtight container and mix them into the salad just before serving.

How do I store leftovers?

Ramen noodle salad is best enjoyed fresh, as the noodles will lose their crunch if stored for too long. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The salad will still taste delicious but won’t have the same crispy texture.

Can I use a different type of noodle?

While ramen noodles give this salad its signature crunch, you can experiment with other noodles like chow mein noodles or crispy rice noodles for a different texture.

What can I serve with ramen noodle salad?

Ramen noodle salad pairs well with grilled meats like chicken, steak, or fish. It also makes a great side dish for summer barbecues or potlucks alongside burgers, hot dogs, or veggie skewers.

Ramen Noodle Salad is a quick, easy, and delicious side dish that brings together crunchy toasted noodles, fresh vegetables, and a tangy-sweet dressing. With its versatility and ability to be customized with different ingredients, this salad is sure to be a hit at any gathering. Whether you’re looking for a light lunch or a crowd-pleasing side, this ramen noodle salad is a flavorful and fun option. Enjoy the crispy, refreshing flavors that make this dish stand out

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