Not many people cook chicken like this, but it’s a quick and easy dinner that’s ready in just 30 minutes. This recipe combines tender chicken thighs with fresh vegetables and eggs, creating a delicious and nutritious meal. Perfect for busy weeknights, this dish is sure to become a family favorite. Let’s get started, and a special hug goes out to Vicki Avery from Australia! Thank you for loving our recipes.
Ingredients
For the Chicken:
- 3 chicken thighs
- Olive oil for frying
- Salt to taste
- Black pepper to taste
- Garlic powder to taste
For the Vegetables:
- 1 onion, halved and sliced
- 1 tomato, halved, cored, and diced
For the Egg Mixture:
- 5 eggs
- 1 teaspoon salt
- 1 teaspoon garlic powder
- Black pepper to taste
Instructions
Step 1: Prepare and Cook the Chicken Thighs
- Slash Chicken Thighs:
- Make a few slashes in the skin of each chicken thigh. This helps the seasoning penetrate and ensures even cooking.
- Season and Fry:
- In a large pan, heat some olive oil over medium-high heat. Add the chicken thighs, skin-side down. Season with salt, black pepper, and garlic powder. Fry until the skin is golden and crispy, about 5-7 minutes.
- Flip and Season:
- Flip the chicken thighs and season the other side with more salt, black pepper, and garlic powder. Continue frying until the chicken is cooked through, about another 5-7 minutes. Remove the chicken from the pan and set aside.
Step 2: Cook the Vegetables
- Prepare the Vegetables:
- While the chicken is cooking, cut the onion in half, then into slices. Dice the tomato after halving and removing the core.
- Sauté the Onions:
- In the same pan, add a bit more oil if necessary. Add the sliced onions and sauté until they start to soften, about 3-4 minutes.
- Add Tomatoes:
- Add the diced tomatoes to the pan, spreading them evenly over the onions. Cover the pan and let cook for another 5 minutes to soften the tomatoes and blend the flavors.
Step 3: Prepare and Add the Egg Mixture
- Beat the Eggs:
- In a bowl, crack the eggs and add 1 teaspoon of salt, 1 teaspoon of garlic powder, and black pepper to taste. Beat well until the mixture is fully blended.
- Pour Over Vegetables:
- Remove the lid from the pan and pour the beaten eggs over the vegetables. Cover the pan again and let cook until the eggs are set, about 5-7 minutes.
Step 4: Combine and Serve
- Add Chicken Back to Pan:
- Once the eggs are set, add the cooked chicken thighs back to the pan, nestling them into the egg and vegetable mixture. Cover and cook for another 2-3 minutes to heat through.
- Serve:
- Serve the chicken thighs alongside the egg and vegetable mixture. Enjoy this quick, juicy, and delicious meal with your family.
Tips and Tricks
Choosing the Chicken:
- Opt for bone-in, skin-on chicken thighs for maximum flavor and juiciness. The bone helps the chicken cook evenly, and the skin crisps up beautifully when fried.
Seasoning:
- Don’t be shy with the seasoning. The combination of salt, black pepper, and garlic powder is simple but very effective in bringing out the best in the chicken.
Vegetable Variations:
- Feel free to add or substitute other vegetables such as bell peppers, spinach, or mushrooms. This dish is versatile and can accommodate a variety of vegetables based on your preference.
Cooking the Eggs:
- Be careful not to overcook the eggs. They should be set but still moist to create a soft and creamy texture that complements the vegetables and chicken.
Serving Suggestions:
- This dish pairs well with a side salad, steamed rice, or crusty bread to soak up all the delicious flavors from the pan.
Leftovers:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Variations
Spicy Chicken Thighs:
- Add a pinch of red pepper flakes or a splash of hot sauce to the seasoning for a bit of heat.
Herb-Infused:
- Add fresh herbs like thyme, rosemary, or parsley to the vegetable mix for added flavor.
Cheesy Twist:
- Sprinkle some grated cheese over the eggs before covering the pan for a gooey, cheesy delight.
This quick and easy chicken thigh recipe with eggs and vegetables is perfect for a busy weeknight dinner. It combines the savory flavors of seasoned chicken with the freshness of onions and tomatoes, all brought together with a simple egg mixture. Make this recipe at home and come back to tell me what you think. I’m sure you and your whole family will love it!
Thank you for watching and cooking along with me. I hope you enjoyed this recipe. See you in the next one! Bye-bye!
